February 2013

Fri
01
“Wholly” Guacamole- it’s a big game weekend!
4:00 PM - 4:30 PM @ Whole Foods Market on 91st & Metcalf
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“Wholly” Guacamole- it’s a big game weekend!
Friday, February 1st
4:00 PM - 4:30 PM
Whole Foods Market on 91st & Metcalf

Be the referee and judge for yourself the winning guacamole and chip combo this weekend with samples presented by our Produce & Prepared Food Teams.

Tue
05
28-Day Engine 2 Challenge
6:00 PM - 8:30 PM @ The Cooking Studio at 91st and Metcalf
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28-Day Engine 2 Challenge
Tuesday, February 5th
6:00 PM - 8:30 PM
The Cooking Studio at 91st and Metcalf, $10/person/event

Weekly Meet-ups include Cooking Demo and Dinner

Engine 2 is a plan of action for following – and sticking to – a heart-healthy, mind-healthy, body-healthy, and taste-bud-tempting, PlantStrong™ lifestyle. Individuals following Engine 2 adopt a whole food, nutrient-dense, PlantStrong way of eating and experience a vast variety of fruits, vegetables, whole grains, legumes, nuts, and seeds. In addition to its cardiovascular benefits, Engine 2 can help you support healthy blood sugar and cholesterol levels, maintain or achieve a normal weight, and increase overall energy levels and well-being. Join us each week as we support you in delving into a PlantStrong™ lifestyle.  Please preregister online at www.acteva.com/go/school.  

  • FREE Orientation & Challenge Preparation January 29th. Featuring Ami Mackey of Engine 2 Extra & Plantbased Adventures
  • Doing without Dairy & Processed Foods,February 5th
  • Powerful Plant Proteins & Wholesome Whole Grains, February 12th
  • Choosing Healthy Fats & Cooking without Oil, February 19th
  • Putting it all together: PlantStrong™ Batch Cooking Class, February 26thNote time: 6-8pm
  • Celebration Dinner, March 5th
Thu
07
Twitter Chat: Romancing the Food
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Romancing the Food
Thursday, February 7th
6:00 PM - 7:00 PM
Online, Free

Food and love just seem to go hand-in-hand. Join us from 6pm to 7pm CST as we talk about food that inspires love, showing your love through food, and all things Valentine's Day. Follow #wfmdish on Twitter to share your ideas and inspirations.

Fri
08
Wine & Chocolate, an Affair to Remember
7:00 PM - 8:30 PM @ The Cooking Studio at 91st and Metcalf
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Wine & Chocolate, an Affair to Remember
Friday, February 8th
7:00 PM - 8:30 PM
The Cooking Studio at 91st and Metcalf, $25/person or $45/couple

Indulge in an evening of sophistication and class for the ultimate in wine and chocolate pairings.  During this event experience local single-source artisan chocolates from Askinosie Chocolates and Patric Chocolates skillfully paired with sensational wines from the local Somerset Ridge Vineyard and Winery for several divine duos. You’ll taste the difference between these rich dark chocolates (63%-80% coco) for yourself as experts guide you through the evening enriched with tips and tricks for creating your own perfect pair. You will undoubtedly fall in love all over again coupling wine and chocolate.  Sign-up now! at acteva.com/go/school

Sat
09
Valentine Cookie Decorating
1:00 PM - 3:00 PM @ Whole Foods Market on 91st & Metcalf
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Valentine Cookie Decorating
Saturday, February 9th
1:00 PM - 3:00 PM
Whole Foods Market on 91st & Metcalf, FREE


Saturday, February 9th 1-3pm
Purchase freshly baked cookies from our bakery then join us in the café to ice and decorate them for free.

Sat
09
Seafood Savvy Cooking Class
6:30 PM - 8:00 PM @ Saturday, February 9th 2013 6:30-8pm
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Seafood Savvy Cooking Class
Saturday, February 9th
6:30 PM - 8:00 PM
Saturday, February 9th 2013 6:30-8pm, $30/person

Learn to shop and prepare fresh seafood to make delightful dishes with confidence at home.  Skills Taught by Chef Liz Include:  skinning, filleting, & deboning a fish as well as grilling, baking, poaching, and steaming seafood. Space is limited. Sign-up online today by clicking here!

Tue
12
28-Day Engine 2 Challenge
6:00 PM - 8:30 PM @ The Cooking Studio at 91st and Metcalf
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28-Day Engine 2 Challenge
Tuesday, February 12th
6:00 PM - 8:30 PM
The Cooking Studio at 91st and Metcalf, $10/person/event

Weekly Meet-ups include Cooking Demo and Dinner

Engine 2 is a plan of action for following – and sticking to – a heart-healthy, mind-healthy, body-healthy, and taste-bud-tempting, PlantStrong™ lifestyle. Individuals following Engine 2 adopt a whole food, nutrient-dense, PlantStrong way of eating and experience a vast variety of fruits, vegetables, whole grains, legumes, nuts, and seeds. In addition to its cardiovascular benefits, Engine 2 can help you support healthy blood sugar and cholesterol levels, maintain or achieve a normal weight, and increase overall energy levels and well-being. Join us each week as we support you in delving into a PlantStrong™ lifestyle.  Please preregister online at www.acteva.com/go/school.  

  • FREE Orientation & Challenge Preparation January 29th. Featuring Ami Mackey of Engine 2 Extra & Plantbased Adventures
  • Doing without Dairy & Processed Foods,February 5th
  • Powerful Plant Proteins & Wholesome Whole Grains, February 12th
  • Choosing Healthy Fats & Cooking without Oil, February 19th
  • Putting it all together: PlantStrong™ Batch Cooking Class, February 26thNote time: 6-8pm
  • Celebration Dinner, March 5th
Thu
14
Twitter Chat: Things We Love
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Things We Love
Thursday, February 14th
6:00 PM - 7:00 PM
Online, Free

Sunsets, butterfly kisses from a child, a perfectly sweet strawberry. There are so many things love in life. Join us on Twitter from 6pm to 7pm CST as we explore all of the things we love. Follow #wfmdish to share your thoughts. 

Mon
18
FREE Kids Club Craft: No Sew Kitchen Towel Apron
1:00 PM - 3:00 PM @ Cooking Studio at Whole Foods Market on 91st and Metcalf
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FREE Kids Club Craft: No Sew Kitchen Towel Apron
Monday, February 18th
1:00 PM - 3:00 PM
Cooking Studio at Whole Foods Market on 91st and Metcalf, FREE

Kids will make a tea-towel apron and enjoy a snack. For children ages 3-12. Kids may join the fun in anytime during the events. While supplies last.

Tue
19
28-Day Engine 2 Challenge
6:00 PM - 8:30 PM @ The Cooking Studio at 91st and Metcalf
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28-Day Engine 2 Challenge
Tuesday, February 19th
6:00 PM - 8:30 PM
The Cooking Studio at 91st and Metcalf, $10/person/event

Weekly Meet-ups include Cooking Demo and Dinner

Engine 2 is a plan of action for following – and sticking to – a heart-healthy, mind-healthy, body-healthy, and taste-bud-tempting, PlantStrong™ lifestyle. Individuals following Engine 2 adopt a whole food, nutrient-dense, PlantStrong way of eating and experience a vast variety of fruits, vegetables, whole grains, legumes, nuts, and seeds. In addition to its cardiovascular benefits, Engine 2 can help you support healthy blood sugar and cholesterol levels, maintain or achieve a normal weight, and increase overall energy levels and well-being. Join us each week as we support you in delving into a PlantStrong™ lifestyle.  Please preregister online at www.acteva.com/go/school.  

  • FREE Orientation & Challenge Preparation January 29th. Featuring Ami Mackey of Engine 2 Extra & Plantbased Adventures
  • Doing without Dairy & Processed Foods,February 5th
  • Powerful Plant Proteins & Wholesome Whole Grains, February 12th
  • Choosing Healthy Fats & Cooking without Oil, February 19th
  • Putting it all together: PlantStrong™ Batch Cooking Class, February 26thNote time: 6-8pm
  • Celebration Dinner, March 5th
Wed
20
Gluten-Free Tour & Tasting– FREE!
6:00 PM - 7:15 PM @ Whole Foods Market on 91st & Metcalf
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Gluten-Free Tour & Tasting– FREE!
Wednesday, February 20th
6:00 PM - 7:15 PM
Whole Foods Market on 91st & Metcalf, FREE

Learn to identify and locate items suitable for most Gluten-Free diets in this informative, enjoyable, and free tour and sample a few new products to suit your diet. Space is limited, so please pre-register at Customer Service or by calling 913-652-9633.

Thu
21
Twitter Chat: Food and Film
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Food and Film
Thursday, February 21st
6:00 PM - 7:00 PM
Online, Free

Join us for a virtual dinner as we talk about the movies. We'll chat about our favorite food moments in film and share recipes inspired by films. Follow #wfmdish on Twitter from 6pm - 7pm CST to join the conversation.

Thu
21
Chicken in the Kitchen Cooking Class
6:30 PM - 8:00 PM @ The Cooking Studio at 91st and Metcalf
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Chicken in the Kitchen Cooking Class
Thursday, February 21st
6:30 PM - 8:00 PM
The Cooking Studio at 91st and Metcalf, $30/person

Break free from boring chicken, and learn how to prepare chicken like a Pro.  Skills Taught Include: cutting-up chicken, checking for doneness, baking/roasting, sautéing and using cooked chicken in dishes. Space is limited. Please pay and pre-register online or at Customer Service at least 48 hrs in advance.  Sign-up now by clicking here!

Tue
26
28-Day Engine 2 Challenge
6:00 PM - 8:30 PM @ The Cooking Studio at 91st and Metcalf
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28-Day Engine 2 Challenge
Tuesday, February 26th
6:00 PM - 8:30 PM
The Cooking Studio at 91st and Metcalf, $10/person/event

Weekly Meet-ups include Cooking Demo and Dinner

Engine 2 is a plan of action for following – and sticking to – a heart-healthy, mind-healthy, body-healthy, and taste-bud-tempting, PlantStrong™ lifestyle. Individuals following Engine 2 adopt a whole food, nutrient-dense, PlantStrong way of eating and experience a vast variety of fruits, vegetables, whole grains, legumes, nuts, and seeds. In addition to its cardiovascular benefits, Engine 2 can help you support healthy blood sugar and cholesterol levels, maintain or achieve a normal weight, and increase overall energy levels and well-being. Join us each week as we support you in delving into a PlantStrong™ lifestyle.  Please preregister online at www.acteva.com/go/school.  

  • FREE Orientation & Challenge Preparation January 29th. Featuring Ami Mackey of Engine 2 Extra & Plantbased Adventures
  • Doing without Dairy & Processed Foods,February 5th
  • Powerful Plant Proteins & Wholesome Whole Grains, February 12th
  • Choosing Healthy Fats & Cooking without Oil, February 19th
  • Putting it all together: PlantStrong™ Batch Cooking Class, February 26thNote time: 6-8pm
  • Celebration Dinner, March 5th
Thu
28
Whole Body Health Classes @ the Cooking Studio
6:30 PM - 7:30 PM @ Cooking Studio at Whole Foods Market on 91st and Metcalf
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Whole Body Health Classes @ the Cooking Studio
Thursday, February 28th
6:30 PM - 7:30 PM
Cooking Studio at Whole Foods Market on 91st and Metcalf, $5/person

Learn to take care of your Whole Body during monthly health meet-ups designed to educate, entertain and inform. This month: Hearty-har-har! Healthy Hearts Get the Last Laugh Pre-register at acteva.com/go/school

Events At Nearby Stores

Pizza Friday!
Saturday, June 1st
12:00 AM
Prepared Foods Dept. , $8.99 Cheese Pizza

Make dinner easy!  Call ahead (913-663-2951) or stop in for a fresh hearth fired pizza and save $5 on all 16" pizzas every Friday!

Make dinner easy!  Call ahead (913-663-2951) or stop in for a fresh hearth fired pizza and save $5 on all 16" pizzas every Friday!

Rotisserie Chicken Wednesday!
Saturday, June 1st
12:00 AM
Prepared Foods Dept., $6.99

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg. $8.99 each.  Find them hot and ready in our Prepared Foods Department.  These make a quick & easy dinner, and can be great for salads, sandwiches, and all sorts of great meals!

Save $2 each Wednesday on free-range, vegetarian fed, all natural rotisserie chickens, reg.

Pizza Friday!
Monday, July 1st
12:00 AM
Prepared Foods Dept. , $8.99 Cheese Pizza

Make dinner easy!  Call ahead (913-663-2951) or stop in for a fresh hearth fired pizza and save $5 on all 16" pizzas every Friday!

Make dinner easy!  Call ahead (913-663-2951) or stop in for a fresh hearth fired pizza and save $5 on all 16" pizzas every Friday!