January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

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Learn the Health Benefits of Fermented Foods with Ann & Brenda!
Troy
Monday, May 20th
5:30 PM - 7:30 PM
Troy store,

Monday May 20   530-730
Learn the Health Benefits of Fermented Foods with Ann & Brenda!

Join us Monday in store to meet Brenda and Ann, Nutritional Therapy Practitioners, certified by the Nutritional Therapy Association.  With Brenda and Ann, you will learn the importance of safe and proper fermentation methods and taste how wonderful fermented foods are!  Fermented foods may help you to heal your gut and overcome the common ailments of modern man, such as fatigue, diarrhea, constipation, IBS, acid reflux, arthritis and joint pain. Stop in to learn more, FREE!  


 

Monday May 20   530-730
Learn the Health Benefits of Fermented Foods with Ann & Brenda!

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Fast and Healthy with Wendy Watson
Ann Arbor
Monday, May 20th
6:30 PM - 8:30 PM
Ann Arbor, Fee: $39.00

Yikes! You forgot to plan dinner and now you will be home late. You don’t have to resort to fast food again. Gain excellent advice on items you can stock in your freezer, pantry and refrigerator that will help you make a healthy meal in a hurry. You will enjoy a stir-fry and gluten-free noodles dish while Wendy shares her secrets and valuable tips for planning ahead. Please register with Ann Arbor Community Education & Recreation. Pre-registration required. Call 734-994-2300 x 53203. www.aareced.com.

Yikes! You forgot to plan dinner and now you will be home late. You don’t have to resort to fast food again.

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Wine Sampling Saturday’s! 2-4pm
Troy
Wednesday, May 22nd
2:00 PM - 4:00 PM
Troy Cheese Island, FREE

Saturday’s in May
Wine Sampling Saturday’s!    2-4pm
Break up the Saturday shopping routine and join us at our cheese island in our wine department for some FREE wine tastings!  Each weekend we’ll feature NEW wines to sample with special pricing to tantalize your taste buds without breaking the bank this spring; try before you buy, take home and enjoy!
 

Saturday’s in May
Wine Sampling Saturday’s!    2-4pm

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