Do you feel confused when you look at an ingredients label?  Come to this free class and learn how to decipher labels to choose the foods that are the healthiest for you and your family! Following the class, we’ll go through the store to find the best healthy-eating options to meet your needs, and to get you ready for our upcoming 28-Day Challenge. Sign up by calling 512.206.2730.

On January 3, we'll be starting our next 28-Day Challenge, a free challenge guiding you toward eating better. In addition to free healthy recipes and meal plans, we'll also be here to support you through informational classes, cooking classes, tours, and other events! For more information, email our Healthy Eating Specialist Kelly Dennis at kelly.dennis@wholefoods.com.

Join us each Sunday for a special Kids Club, where we're have a fun kid related activity for our small guests! We do arts and crafts, play with our food, and learn about healthy eating!

If you want to learn more about simple ways you can start to eat healthier, then this class is for you! We will go over 5 simple ways you can start eating healthier, plus learn and taste easy-to-make recipes that you can recreate at home! The class costs $15 per person and includes a take-away goodie bag with recipes and ingredients to get you started! Advance registration required; please call 512.206.2730 to reserve your spot.

Hops & Grain is taking over all 8 of The Buzz Bar's taps on Friday, January 11th, from 4:00pm - 8:00pm! Owner, founder, and Head Brewer Extraordinaire Josh Haire wil host the festivities and share some of his favorites like the special dry-hopped beers and the limites Del Roble series!

Bring your growler and get ready talk, taste, and toast to local favorite Hops and Grain with your favorite Buzz bartenders!

Join us each Sunday for a special Kids Club, where we're have a fun kid related activity for our small guests! We do arts and crafts, play with our food, and learn about healthy eating!

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Join us each Sunday for a special Kids Club, where we're have a fun kid related activity for our small guests! We do arts and crafts, play with our food, and learn about healthy eating!

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Join our Healthy Eating Specialist, Kelly Dennis, for a Cooking Class especially for the little ones! They’ll have hands-on fun with their food, and learn how to make exciting snacks with seasonal fruits and veggies! Recommended ages are between 4 and 8 years old. If you would like to reserve your spot for this class, please call 512.206.2730. Children must be accompanied by an adult – it’s fun for grownups, too! Adults may be asked to stand, depending upon space.

Join us each Sunday for a special Kids Club, where we're have a fun kid related activity for our small guests! We do arts and crafts, play with our food, and learn about healthy eating!

In this class, we’ll start with the basics of making a nutritious and flavorful soup, beginning with learning how to make chicken and vegetable stocks. Next, we’ll explore four different soups—Hearty Chicken & Rice, Lentil Stew, Carrot Ginger, and Vietnamese Pho, using the stocks as our base. Attendees will enjoy a demonstration of each recipe from start to finish, tasting portions of each dish, and copies of all of the recipes. Advance registration required; reserve your spot by calling 512.206.2730.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Celebrate the finale of our 28-Day Challenge with healthy hors d’oeuvres and non-alcoholic cocktails made with fresh juice. Chef Geoff Nunez will be serving fancy finger food for you to enjoy alongside live music with friends and family in the Buzz bar. Cost is per person and includes food and non-alcoholic cocktails; beer and wine may be purchased additionally. Advance registration required; please call 512.206.2730 to reserve your place.