January 2014

Mon
06
Zumba’s Back!
6:30 PM - 7:30 PM @ Lifestyle Center
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Zumba’s Back!
Monday, January 6th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

You have been asking for it and now it’s back.  Who knew getting fit was so much fun!  Join our new Zumba instructor Selena for a fusion of Latin & International music that creates a dynamic, exciting & effective fitness system.  Space is limited to the first 12 to register. Due to the nature of this class, all participants will be asked to sign a release form.  Attendees, please bring proper workout attire including sneakers.

Sign Me Up!

Tue
07
Health Starts Here, 28 Day Challenge
6:30 PM - 7:30 PM @ Lifestyle Center
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Health Starts Here, 28 Day Challenge
Tuesday, January 7th
6:30 PM - 7:30 PM
Lifestyle Center, $20 Donation per person to benefit our local Fire Department

Healthy looks good on you, so start the year off right with a “plant-strong” lifestyle change through our Health Starts Here 28-Day Challenge.  Join Shannon Sherman our Healthy Eating Specialist as she guides you through a 5-week course that will set you up for a healthier you.  Space is limited, advanced registration is recommended and provided for you online.

Take The Challenge!

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
09
Refresh for the New Year - Blend Studio
6:30 PM - 7:30 PM @ Lifestyle Center
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Refresh for the New Year - Blend Studio
Thursday, January 9th
6:30 PM - 7:30 PM
Lifestyle Center, $10 per person

Refresh and rejuvenate in 2014 with the Blendgineers from Blend Studio to create your own 4 oz. batch of skin glowing sugar scrubs!  This will be a 45 minute-long session where guests will make and take a sample sugar scrub to exfoliate and moisturize the skin. Our scrubs are made with only skin-friendly and natural ingredients from the earth that are also available for purchase at Whole Foods Market! 
Sign Me Up! 

Fri
10
Shakes & Smoothies with Benefits
6:30 PM - 7:30 PM @ Lifestyle Center
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Shakes & Smoothies with Benefits
Friday, January 10th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

With the hustle and bustle that is “our lives”, having time to make and eat a nutritious meal is not always realistic.  During these times it’s always good to have a backup plan.  Learn how to make some quick, easy and delicious shakes & smoothies that are packed with all the nutrients you want.  Join Chef Lenning as he shares with you some of his personal favorite recipes for those times when cooking is not an option.

Sign Me Up!

Sat
11
Young Yogi Class with Candace (kid’s club event)
1:15 PM - 3:00 PM @ Lifestyle Center
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Young Yogi Class with Candace (kid’s club event)
Saturday, January 11th
1:15 PM - 3:00 PM
Lifestyle Center, FREE!

Yoga is so much more than just physical poses that help growing bodies improve strength, flexibility and endurance. Sign up the kids to join Guruv’s very own Yogi Instructor Candace, as she teaches the little Young Yogis (ages 4 -12) the lessons or "petals" behind the poses. The eight petals of yoga encourage self-care, generosity of heart and action, kindness toward others and so much more.  Registration requires signed permission slip of parent/legal guardian.

Mon
13
ZUMBA!
6:30 PM - 7:30 PM @ Lifestyle Center
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ZUMBA!
Monday, January 13th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

You have been asking for it and now it’s back.  Who knew getting fit was so much fun!  Join our new Zumba instructor Selena for a fusion of Latin & International music that creates a dynamic, exciting & effective fitness system.  Space is limited to the first 12 to register. Due to the nature of this class, all participants will be asked to sign a release form.  Attendees, please bring proper workout attire including sneakers.

 Sign Me Up!

Wed
15
Cheese Mongers Club
6:30 PM - 7:30 PM @ Lifestyle Center
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Cheese Mongers Club
Wednesday, January 15th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

Ok cheese club members, we took a month off but now we’re ready to get back into the cheese of things!  Join Certified Cheese Professional™ Jill as she brings you some new cheese to satisfy your fromage fetish.  Not a member, no worries register today to be a part of this delicious club.

Sign Me Up!

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
17
New Flavors for the New Year with Shahnaz
6:30 PM - 7:30 PM @ Lifestyle Center
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New Flavors for the New Year with Shahnaz
Friday, January 17th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

Warm & Hearty vegetarian meals perfect for cool winter evenings. Learn how to cook from scratch in just minutes with easy to follow recipes. Let’s make New Year resolutions around healthy living, in ways that are practical and delicious.

Sign Me Up!

Sat
18
The Whole Kid’s Cooking Class (kid’s club event)
1:00 PM - 2:00 PM @ Lifestyle Center
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The Whole Kid’s Cooking Class (kid’s club event)
Saturday, January 18th
1:00 PM - 2:00 PM
Lifestyle Center, FREE!

Attention foodie parents grab the kids and make your way to our Lifestyle Center for our Whole kid’s cooking class.  Join Chef Lenning as he teaches you and the little ones some quick and easy recipes perfect for their little hands to make.  Have fun and enjoy!  Registration is required, only a limited amount of seats available, don’t wait register today!

Sign Me Up!

Mon
20
ZUMBA!
6:30 PM - 7:30 PM @ Lifestyle Center
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ZUMBA!
Monday, January 20th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

You have been asking for it and now it’s back.  Who knew getting fit was so much fun!  Join our new Zumba instructor Selena for a fusion of Latin & International music that creates a dynamic, exciting & effective fitness system.  Space is limited to the first 12 to register. Due to the nature of this class, all participants will be asked to sign a release form.  Attendees, please bring proper workout attire including sneakers.

Sign Me Up!

Wed
22
The Whole Deal® Cooking Class
6:30 PM - 7:30 PM @ Lifestyle Center
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The Whole Deal® Cooking Class
Wednesday, January 22nd
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

It’s a new year and with that comes new savings from our Whole Deal® booklet.  Come join Chef Lenning as he shows you how easy it is to take those sale items and turn them into a delicious quick and simple meal that the family will think you spent hours on. Watch, Learn and Taste the Simplicity.

Sign Me Up!

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
23
Ancient Grains, Seeds and Legumes - Quinoa
6:30 PM - 7:30 PM @ Lifestyle Center
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Ancient Grains, Seeds and Legumes - Quinoa
Thursday, January 23rd
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

Quinoa (keen wa) has quickly become one of the most popular ingredients used in vegan and vegetarian dishes.  History tells us that quinoa has been cultivated by ancient civilizations high up in the Andes Mountains from as far back as 3,000 to 5,000 BCE.  It’s no wonder, as this little seed is packed with high amounts of vegetable based protein and it’s super easy to cook with.  Join Chef Lenning as he shows you some tips on cooking and creating wonderful dishes with this little seed as the star!

Sign Me Up!

Fri
24
Savor the Sea: Mysteries of the Deep
6:30 PM - 7:30 PM @ Lifestyle Center
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Savor the Sea: Mysteries of the Deep
Friday, January 24th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

To celebrate the New Year, we’re giving you the opportunity to learn about and try something new.  Join Captain Robbie as he introduces you to some of the lesser known delicacies of the sea.  Then Chef Lenning will whip up some simple recipes for you to sample.  On the Menu:  Paiche, Cobia, Monk Fish

Sign Me Up!

Sat
25
Soap for the New Year - Blend Studio
1:30 PM - 3:00 PM @ Lifestyle Center
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Soap for the New Year - Blend Studio
Saturday, January 25th
1:30 PM - 3:00 PM
Lifestyle Center, $30 per person

Join Blend Studio in the Lifestyle Center at Whole Foods Market to blend your own personal batch of natural soap to give as creative gifts or keep for yourself!  Our guests will make and take customizable batches (two 8oz. batches) of natural soap using a full spread of ingredients, and pure essential oils, many of which are available here at Whole Foods Market.  To register for this event online, please log on to http://www.blendstudiofl.com/.  This event is not sponsored by Whole Foods Market®.  If you are interested in renting our Lifestyle Center for a private event, please contact Lenning Lisboa at lenning.lisboa@wholefoods.com for more information.
 

Mon
27
Meet the Cheese Maker: Saxon Creamery
4:30 PM - 6:00 PM @ Cheese Department
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Meet the Cheese Maker: Saxon Creamery
Monday, January 27th
4:30 PM - 6:00 PM
Cheese Department, FREE!

Pride in tradition runs deep at Saxon Creamery and Homestead Dairy Farm. The fifth generation family embraces a strong conservation ethic and fierce commitment to environmental well-being where only the milk from their pasture raised cattle is used to make their American original Saxon Classic Cheeses.  Join us in our Cheese Department for your chance to meet the Cheese Maker, Jerry Heimerl and taste some of their delightful limited release cheeses.  Learn more about the family, farm and cheese here: www.saxoncreamery.com.

Sign Me Up!

Mon
27
ZUMBA!
6:30 PM - 7:30 PM @ Lifestyle Center
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ZUMBA!
Monday, January 27th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

You have been asking for it and now it’s back.  Who knew getting fit was so much fun!  Join our new Zumba instructor Selena for a fusion of Latin & International music that creates a dynamic, exciting & effective fitness system.  Space is limited to the first 12 to register. Due to the nature of this class, all participants will be asked to sign a release form.  Attendees, please bring proper workout attire including sneakers.

Sign Me Up!

Wed
29
Beer Brewing 101
6:30 PM - 7:30 PM @ Lifestyle Center
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Beer Brewing 101
Wednesday, January 29th
6:30 PM - 7:30 PM
Lifestyle Center, FREE!

Attention craft beer enthusiasts and wanabe brew masters, the class you have been waiting for is just around the corner.  Join us in our Lifestyle Center as we introduce you to the basics of brewing your own beer at home.  We have a wide selection of brew kits available for purchase here in the store.  Whether you have the materials at home or pick up a kit here, register now and learn how to brew like a pro!

Sign Me Up!

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

World Smile Day
Friday, October 3rd
11:00 AM - 4:00 PM
Whole Foods Market, Winter Park, Free

World Smile Day encourages you to participate in acts of kindness and friendliness, and to smile and make others smile.

 

What makes you smile Photo Booth 11am- 4pm

Show us what makes you smile, take home a photo and tag #wholefoodswpk and #worldsmileday

 

Take care of your smile vendors throughout the day!

World Smile Day encourages you to participate in acts of kindness and friendliness, and to smile and make others smile.

 

What makes you smile Photo Booth 11am- 4pm

Friday Night Pour: New Zealand
Friday, October 3rd
4:30 PM - 6:30 PM
Whole Foods Market, Specialty Department, Free

Join us in our Specialty Department select Friday nights in October to sample a variety of wines that will surely help you wine down. Save 10% on any six bottles of the same or mixed wine!

Join us in our Specialty Department select Friday nights in October to sample a variety of wines that will surely help you wine down. Save 10% on any six bottles of the same or mixed wine!

Easy Weeknight Meals with Terri
Monday, October 6th
3:30 PM - 5:30 PM
Whole Foods Market, Free

Dinner made easy with Terri! Stop in to sample her easy weeknight meal ideas tailored just for you.  Like what you taste?  Grab the products and the recipe card to recreate the meal at home.

Dinner made easy with Terri! Stop in to sample her easy weeknight meal ideas tailored just for you.  Like what you taste?  Grab the products and the recipe card to recreate the meal at home.