January 2014

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
10
ONE DAY SALE: Ground Beef
12:00 AM @ Meat Department
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ONE DAY SALE: Ground Beef
Friday, January 10th
12:00 AM
Meat Department, $3.99/lb

FRIDAY ONLY! Clear some space out of the freezer- stock up for burgers, spaghetti and other quick weeknight meals! Ground beef is only $3.99/lb. Sorry, no rainchecks!

Fri
10
ONE DAY SALE: English Seaside Cheddar
12:00 AM @ Specialty Department
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ONE DAY SALE: English Seaside Cheddar
Friday, January 10th
12:00 AM
Specialty Department, $4.99/lb

FRIDAY ONLY! Our #1 selling cheddar is on sale! Regularly $11.99, this is the time to stock up! Sorry, no rainchecks.

Tue
14
5% DAY: Meals on Wheels People
12:00 AM @ Throughout the store
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5% DAY: Meals on Wheels People
Tuesday, January 14th
12:00 AM
Throughout the store, 5% donation

Shop with us today and we'll donate 5% of the day's sales to the Meals on Wheels People! Serving Multnomah, Clackamas and Washington seniors, Meals on Wheels delivers hot food to homebound seniors.

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Wed
22
Forks Over Knives Viewing and Rip Esselstyn book signing!
4:00 PM @ Hollywood Theatre
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Forks Over Knives Viewing and Rip Esselstyn book signing!
Wednesday, January 22nd
4:00 PM
Hollywood Theatre, $5

Join us in welcoming Rip Esselstyn, author of the Engine 2 Diet and My Beef with Meat. We will be at the Hollywood Theatre for a viewing of Forks Over Knives. Our Healthy Cooking Coaches are preparing a plant-strong, nutrient dense meal for you to enjoy and Rip will be there to answer questions and sign your books! Tickets are available in store or at www.hollywoodtheatre.org. 100% of proceeds will be donated to Food Corps.  

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
24
One Day Sale: Coho Salmon
12:00 AM @ Seafood Department
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One Day Sale: Coho Salmon
Friday, January 24th
12:00 AM
Seafood Department, $9.99/lb

Friday Only! No rainchecks- stock up for easy weeknight dinners!

Sat
25
One Day Sale: 25% OFF Supplements!
12:00 AM @ Whole Body Department
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One Day Sale: 25% OFF Supplements!
Saturday, January 25th
12:00 AM
Whole Body Department, 25% OFF

No rainchecks, while supplies last! Now's your chance to stock up for health!

Wed
29
Engine 2 Diet: 28 DAY CHALLENGE
6:00 PM - 7:00 PM @ Salud
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Engine 2 Diet: 28 DAY CHALLENGE
Wednesday, January 29th
6:00 PM - 7:00 PM
Salud

Meet Rip, The Engine Behind the Diet

Rip Esselstyn

Rip Esselstynexternal site created The Engine 2 Dietexternal site after he discovered the dangerously high cholesterol level (344!) of one of his fellow firefighters at the Austin, Texas, Engine 2 fire station. The results were so dramatic – and the food so delicious – that Rip wrote a book about it, which became a national best seller.

The Engine 2 Diet Philosophy

The guiding principle is simple: Fruits, vegetables, whole grains, beans, nuts and seeds have all the nutrients you need. And when you fill your belly with whole, minimally processed plant-based foods, you take charge of your health and become plant-strong®.

Engine 2 is about concentrating on the good stuff:

  • Plant proteins
  • Healthy fats
  • Good carbs
  • Phytonutrients
  • Vitamins
  • Minerals
  • Fiber

Are you ready to take the 28 Day Challenge? Email Leslie.Otto@wholefoods.com for more information!

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Manic Mondays!
Monday, September 22nd
10:00 AM - 12:00 PM
Portland Pearl Store, FREE


What better way to kick off the week than with free coffee! Our coffee specialist Katey is pumped to be offering coffees for sampling all from roasters From Around Here.

Join in on the fun every Monday in September from 10-NOON!


What better way to kick off the week than with free coffee! Our coffee specialist Katey is pumped to be offering coffees for sampling all from roasters From Around Here.

Community Support Day: The Portland Kitchen
Wednesday, September 24th
12:00 AM
Fremont,
We thank you in advance for shopping with us today and showing your support for a wonderful community partner! 5% of today’s net sales will be donated to the Portland Kitchen, a non-profit that offers free, comprehensive culinary after-school and summer programing to Portland high school youth, age 14-18. Their mission is to empower urban youth to graduate high school with job skills and improved eating habits.
We thank you in advance for shopping with us today and showing your support for a wonderful community partner! 5% of today’s net sales will be donated to the Portland Kitchen, a non-profit that
Double Punch Wednesday
Wednesday, September 24th
12:00 AM - 12:00 AM
Greenway Store,

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.