February 2014

Wed
05
Engine 2 Diet: 28 DAY CHALLENGE
6:00 PM - 7:00 PM @ Salud
+
-
Engine 2 Diet: 28 DAY CHALLENGE
Wednesday, February 5th
6:00 PM - 7:00 PM
Salud

Meet Rip, The Engine Behind the Diet

Rip Esselstyn

Rip Esselstynexternal site created The Engine 2 Dietexternal site after he discovered the dangerously high cholesterol level (344!) of one of his fellow firefighters at the Austin, Texas, Engine 2 fire station. The results were so dramatic – and the food so delicious – that Rip wrote a book about it, which became a national best seller.

The Engine 2 Diet Philosophy

The guiding principle is simple: Fruits, vegetables, whole grains, beans, nuts and seeds have all the nutrients you need. And when you fill your belly with whole, minimally processed plant-based foods, you take charge of your health and become plant-strong®.

Engine 2 is about concentrating on the good stuff:

  • Plant proteins
  • Healthy fats
  • Good carbs
  • Phytonutrients
  • Vitamins
  • Minerals
  • Fiber

Are you ready to take the 28 Day Challenge? Email Leslie.Otto@wholefoods.com for more information!

Fri
07
25% OFF ALL FACIAL CARE
12:00 AM - 12:00 AM @ Whole Body Department
+
-
25% OFF ALL FACIAL CARE
Friday, February 7th
12:00 AM - 12:00 AM
Whole Body Department, 25% OFF

Stock up and save on your favorites!

Wed
12
Engine 2 Diet: 28 DAY CHALLENGE
6:00 PM - 7:00 PM @ Salud
+
-
Engine 2 Diet: 28 DAY CHALLENGE
Wednesday, February 12th
6:00 PM - 7:00 PM
Salud

Meet Rip, The Engine Behind the Diet

Rip Esselstyn

Rip Esselstynexternal site created The Engine 2 Dietexternal site after he discovered the dangerously high cholesterol level (344!) of one of his fellow firefighters at the Austin, Texas, Engine 2 fire station. The results were so dramatic – and the food so delicious – that Rip wrote a book about it, which became a national best seller.

The Engine 2 Diet Philosophy

The guiding principle is simple: Fruits, vegetables, whole grains, beans, nuts and seeds have all the nutrients you need. And when you fill your belly with whole, minimally processed plant-based foods, you take charge of your health and become plant-strong®.

Engine 2 is about concentrating on the good stuff:

  • Plant proteins
  • Healthy fats
  • Good carbs
  • Phytonutrients
  • Vitamins
  • Minerals
  • Fiber

Are you ready to take the 28 Day Challenge? Email Leslie.Otto@wholefoods.com for more information!

Wed
19
Engine 2 Diet: 28 DAY CHALLENGE
6:00 PM - 7:00 PM @ Salud
+
-
Engine 2 Diet: 28 DAY CHALLENGE
Wednesday, February 19th
6:00 PM - 7:00 PM
Salud

Meet Rip, The Engine Behind the Diet

Rip Esselstyn

Rip Esselstynexternal site created The Engine 2 Dietexternal site after he discovered the dangerously high cholesterol level (344!) of one of his fellow firefighters at the Austin, Texas, Engine 2 fire station. The results were so dramatic – and the food so delicious – that Rip wrote a book about it, which became a national best seller.

The Engine 2 Diet Philosophy

The guiding principle is simple: Fruits, vegetables, whole grains, beans, nuts and seeds have all the nutrients you need. And when you fill your belly with whole, minimally processed plant-based foods, you take charge of your health and become plant-strong®.

Engine 2 is about concentrating on the good stuff:

  • Plant proteins
  • Healthy fats
  • Good carbs
  • Phytonutrients
  • Vitamins
  • Minerals
  • Fiber

Are you ready to take the 28 Day Challenge? Email Leslie.Otto@wholefoods.com for more information!

Thu
20
Twitter Chat: Winter Comfort
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Winter Comfort
Thursday, February 20th
6:00 PM - 7:00 PM
Online, Free

The weather is still cold... How do you eat to keep warm? Join us to share recipes and stories around how and why food is so comforting during the winter months! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Wed
26
Engine 2 Diet: 28 DAY CHALLENGE
6:00 PM - 7:00 PM @ Salud
+
-
Engine 2 Diet: 28 DAY CHALLENGE
Wednesday, February 26th
6:00 PM - 7:00 PM
Salud

Meet Rip, The Engine Behind the Diet

Rip Esselstyn

Rip Esselstynexternal site created The Engine 2 Dietexternal site after he discovered the dangerously high cholesterol level (344!) of one of his fellow firefighters at the Austin, Texas, Engine 2 fire station. The results were so dramatic – and the food so delicious – that Rip wrote a book about it, which became a national best seller.

The Engine 2 Diet Philosophy

The guiding principle is simple: Fruits, vegetables, whole grains, beans, nuts and seeds have all the nutrients you need. And when you fill your belly with whole, minimally processed plant-based foods, you take charge of your health and become plant-strong®.

Engine 2 is about concentrating on the good stuff:

  • Plant proteins
  • Healthy fats
  • Good carbs
  • Phytonutrients
  • Vitamins
  • Minerals
  • Fiber

Are you ready to take the 28 Day Challenge? Email Leslie.Otto@wholefoods.com for more information!

Thu
27
Twitter Chat: Food in Film
6:00 PM - 7:00 PM @ Online
+
-
Twitter Chat: Food in Film
Thursday, February 27th
6:00 PM - 7:00 PM
Online, Free

The biggest awards show of the season is coming up! Join us to chat about this year's favorites as well as the culinary classics of the past. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

 

 

Events At Nearby Stores

Double Punch Wednesday
Wednesday, December 17th
12:00 AM - 12:00 AM
Greenway Store,

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Every Wednesday is double punch day at all three Washington County stores!

Get 2 punches for each item purchased.

Storytime
Thursday, December 18th
10:30 AM - 12:00 PM
Fremont Cafe, Free

Join us in our cozy café for some relaxed fun.

Join us in our cozy café for some relaxed fun.

Fish & Chip Happy Hour
Thursday, December 18th
5:00 PM - 7:00 PM
Seafood Dept, $5

Fish & Chip Baskets are ALL $5 each every Thursday from 5-7pm!

These baskets can only be found at the Greenway location. They are fried to order & fish options include cod, salmon, shrimp, or clams.

Fish & Chip Baskets are ALL $5 each every Thursday from 5-7pm!