Ready for your health to skyrocket? Join us for an introductory class to the new 14-Day Blast Off, an online resource to jumpstart your personal healthy eating journey! Join Jessica as she provides recipes and resources and shows how to prepare a few simple program-friendly dishes!

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

Interested in the opportunity to sample new and exciting varieties of wine never before featured in our store? Our Sommelier Selection Series invites you to enjoy an exclusive sneak preview of four unique bottles once a month. Guests will be able to purchase a set of the four bottles being featured, packaged in a beautiful reusable wooden wine box. Bring your box back for each month’s class and receive a 10 percent discount on the four bottles being featured! This month, our Sommelier, Lev, will take you on a tour of Eastern France as he discusses (and samples) some of his favorite Burgundies.

Discount only valid the evening of the event. Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Bell Peppers are some of the most colorful features in our Produce Department plus they pack a nutritional punch! Learn how to prepare diverse dishes using our Whole Trade Certified Bell Peppers with our Demo Specialist, Cory!

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

Score some major points with your football buddies by attending this game-time cooking class! From dips to main dishes, our Demo Specialist, Cory, and our Associate Meat Team Leader, Nathan, will set you up to win as the big game approaches!

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

Perfect for a romantic dinner for two or big group gatherings, who doesn’t love fondue?! Join our Specialty team as they demonstrate how to prepare both chocolate and cheese varieties that are sure to impress even the pickiest of party guests!

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Have a ton of guests for the upcoming game but still looking to maintain your new healthy eating goals? Never fear – Jessica is here! Armed with a series of healthy recipes that are sure to satisfy your entire group, this year you can skip the guilt and celebrate!

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

Ditch the basic brew and discover some new game-time favorites as our Specialty Team shares a few of their best recommendations.

Space is limited. To pre-register, please visit Customer Service or call 305-421-9421.

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.