January 2015

Fri
02
Post-Holiday Detox
3:00 PM - 4:00 PM @ Whole Foods Market Dedham
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Post-Holiday Detox
Friday, January 2nd
3:00 PM - 4:00 PM
Whole Foods Market Dedham, $10

On the menu: Alex’s Go-To Green Juice; Almond Breakfast Quinoa with Fresh Fruit; Lemony Lentil & Vegetable Soup; Winter Squash & Pear Salad with Bitter Greens

After over-indulging all holiday season long, it’s pretty safe to say that most of us feel like we could use a little plant-based detox. We’ll show you how to easily incorporate as many fruits and veggies into your diet as possible, so you can get right back on track as soon as that calendar says 2015!

Eventbrite - Post-Holiday Detox

Sat
03
Kids in the Kitchen
10:00 AM - 11:00 AM @ Whole Foods Market Dedham
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Kids in the Kitchen
Saturday, January 3rd
10:00 AM - 11:00 AM
Whole Foods Market Dedham, $10

Wontons from Scratch!

Wontons are a perfect after-school or weekend snack and they can be customized to include kids’ favorite ingredients! Join Chef Gabe as he teaches students his mom’s wonderful recipe for baked wontons, filled with healthy vegetables, herbs and spices! Ages 9-12.

Eventbrite - Kids in the Kitchen

Sat
03
Sticky Fingers
1:00 PM - 2:00 PM @ Whole Foods Market Dedham
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Sticky Fingers
Saturday, January 3rd
1:00 PM - 2:00 PM
Whole Foods Market Dedham, $10

Wonons from Scratch!

Wontons are a perfect after-school or weekend snack and they can be customized to include kids’ favorite ingredients! Join Chef Gabe as he teaches students his mom’s wonderful recipe for baked wontons, filled with healthy vegetables, herbs and spices! Ages 5-8

Eventbrite - Sticky Fingers

Sun
04
15 Dollar Dinner
4:00 PM - 5:30 PM @ Whole Foods Market Dedham
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15 Dollar Dinner
Sunday, January 4th
4:00 PM - 5:30 PM
Whole Foods Market Dedham, $25

On the menu: Simple Green Salad with Mustard Vinaigrette; Balsamic Roasted Onions; Spice-Rubbed Steak

Cooking a restaurant-quality meal at home doesn’t need to be difficult or expensive! You’ll learn to prepare a few simple recipes to make a delicious steak dinner that you can whip up any night of the week, without breaking the bank!

Eventbrite - 15 Dollar Dinner

Mon
05
Health Starts Here Tour & Taste
7:00 PM - 8:00 PM @ Whole Foods Market Dedham
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Health Starts Here Tour & Taste
Monday, January 5th
7:00 PM - 8:00 PM
Whole Foods Market Dedham, FREE-Registration Required

At Whole Foods Market, "healthy" means a whole lot more. It goes beyond being good for you, by also encompassing the greater good. Whether you're hungry for better, or simply food-curious, we offer a place for you to shop where value is inseparable from values. Join our Healthy Eating Specialist, Maureen, each month as she shares our core values through tours of each department highlighting what makes our store a step above the rest. Learn our favorite tips related to healthy cooking and eating. You’ll discover the best products for your lifestyle and sample some of the foods that make us America’s Healthiest Grocery Store.

January 6th 11:00am-12:00pm

Eventbrite - Health Starts Here Tour & Taste

January 16th 3:00-4:00

Eventbrite - Health Starts Here Tour & Taste

February 11th 2:00-3:00

Eventbrite - Health Starts Here Tour & Taste

February 16th 7:00-8:00

Eventbrite - Health Starts Here Tour & Taste

February 24th 11:00am-12:00pm

Eventbrite - Health Starts Here Tour & Taste

 

Tue
06
One-Pot Meals
6:00 PM - 7:30 PM @ Whole Foods Market Dedham
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One-Pot Meals
Tuesday, January 6th
6:00 PM - 7:30 PM
Whole Foods Market Dedham, $25

On the menu: Duck Cassoulet; Tomato-Braised Chicken Thighs; Middle Eastern Lentil & Chickpea Stew

The best thing about a one-pot dinner (that’s even better than having only one dish to wash!) is the bold, rich flavor that you get from cooking all of your ingredients together all at once. We’ll show you a few short-cuts to making simple yet flavorful one-pot meals, perfect for both busy weeknights and relaxing weekend dinners at home.

Eventbrite - One-Pot Meals

Wed
07
15 Dollar Dinner
6:00 PM - 7:30 PM @ Whole Foods Market Dedham
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15 Dollar Dinner
Wednesday, January 7th
6:00 PM - 7:30 PM
Whole Foods Market Dedham, $25

On the menu: Simple Green Salad with Mustard Vinaigrette; Balsamic Roasted Onions; Spice-Rubbed Steak

Cooking a restaurant-quality meal at home doesn’t need to be difficult or expensive! You’ll learn to prepare a few simple recipes to make a delicious steak dinner that you can whip up any night of the week, without breaking the bank!

Eventbrite - 15 Dollar Dinner

Thu
08
Twitter Chat: Starting a New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Starting a New Year
Thursday, January 8th
6:00 PM - 7:00 PM
Online, Free

With each new year comes so many opportunities. Join the chat to share what you're most excited about for 2015! Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
09
Game-Day Party Snacks
6:00 PM - 7:30 PM @ Whole Foods Market Dedham
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Game-Day Party Snacks
Friday, January 9th
6:00 PM - 7:30 PM
Whole Foods Market Dedham, $25

On the menu: Sweet Red Pepper Dip with Crudités & Na’an Chips; Roasted Corn & Poblano Guacamole; Spicy Pigs in Blankets with Grainy Mustard; Honey Teriyaki-Glazed Chicken Wings

Nothing says game-day like a table full of bold, flavorful, finger-licking snacks and a room--or a parking lot--full of great friends! Whether you’re tailgating at the stadium or watching the game on TV, we’ll show you how to make a few dishes that will score a touchdown with the hungriest football fans!

Eventbrite - Game-Day Party Snacks

Mon
12
Learn to Live Plant-Strong!
6:30 PM - 7:30 PM @ Whole Foods Market Dedham
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Learn to Live Plant-Strong!
Monday, January 12th
6:30 PM - 7:30 PM
Whole Foods Market Dedham, FREE-Registration Required

Mondays January 12th-February 2nd

Whole Foods Market and Engine 2 are on a mission to help people eat more plants! Boosting the amount of plant-based foods in your daily diet and filling your body with whole, minimally processed foods are two of the secrets to taking control of your health. Join us on Mondays for weekly meet-ups during this four-week series, complete with store tours, cooking demonstrations, recipes, tips and lots of tasty samples.

Eventbrite - Learn to Live Plant-Strong

Tue
13
Learn to Live Plant-Strong!
11:00 AM - 12:00 PM @ Whole Foods Market Dedham
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Learn to Live Plant-Strong!
Tuesday, January 13th
11:00 AM - 12:00 PM
Whole Foods Market Dedham, FREE-Registration Required

Tuesdays January 13th-February 3rd 11:00am-12:00pm

Whole Foods Market and Engine 2 are on a mission to help people eat more plants! Boosting the amount of plant-based foods in your daily diet and filling your body with whole, minimally processed foods are two of the secrets to taking control of your health. Join us on Mondays for weekly meet-ups during this four-week series, complete with store tours, cooking demonstrations, recipes, tips and lots of tasty samples.

Eventbrite - Learn to Live Plant-Strong

Wed
14
Lightened Up Italian with Guest Instructor Caitlin Murphy
7:00 PM - 8:00 PM @ Whole Foods Market Dedham
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Lightened Up Italian with Guest Instructor Caitlin Murphy
Wednesday, January 14th
7:00 PM - 8:00 PM
Whole Foods Market Dedham, $10

On the menu: Spaghetti with Fried Zucchini & Lemon; Perfect Shrimp Scampi

January always brings new resolutions and goals for eating healthier. But who wants to completely sacrifice all of their favorite foods? Join guest instructor Caitlin Murphy for a night of lightened up Italian favorites. She’ll prepare a comforting pasta dish with a two-ingredient 'sauce' (no oil needed!) and a shrimp recipe that doubles as a light entrée or a tempting appetizer for company. Buon appetito!

Eventbrite - Lightened Up Italian with Guest Instructor Caitlin Murphy

Thu
15
Twitter Chat: Restocking Your Pantry
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Restocking Your Pantry
Thursday, January 15th
6:00 PM - 7:00 PM
Online, Free

The first step towards cooking healthy meals at home is a pantry full of the right ingredients! Join us to learn what you need to get started on your way to better health. Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sun
18
Soups & Stews
5:00 PM - 6:00 PM @ Whole Foods Market Dedham
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Soups & Stews
Sunday, January 18th
5:00 PM - 6:00 PM
Whole Foods Market Dedham, $10

On the menu: Basic Parmesan Vegetable Broth; Italian Wedding Soup; Quick Lentil & Quinoa Stew

Stay warm and satisfied this winter with a few basic soup and stew recipes that you rely on year after year. We’ll show you how to prepare a simple vegetable broth, flavored with rich, savory parmesan rinds that can then be used as the base for pretty much any recipe you can imagine! Bring a cozy sweater and join us for this comforting class!

Eventbrite - Soups & Stews

Mon
19
Learn to Live Plant-Strong!
6:30 PM - 7:30 PM @ Whole Foods Market Dedham
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Learn to Live Plant-Strong!
Monday, January 19th
6:30 PM - 7:30 PM
Whole Foods Market Dedham, FREE-Registration Required

Mondays January 12th-February 2nd

Whole Foods Market and Engine 2 are on a mission to help people eat more plants! Boosting the amount of plant-based foods in your daily diet and filling your body with whole, minimally processed foods are two of the secrets to taking control of your health. Join us on Mondays for weekly meet-ups during this four-week series, complete with store tours, cooking demonstrations, recipes, tips and lots of tasty samples.

Eventbrite - Learn to Live Plant-Strong

Tue
20
Learn to Live Plant-Strong!
11:00 AM - 12:00 PM @ Whole Foods Market Dedham
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Learn to Live Plant-Strong!
Tuesday, January 20th
11:00 AM - 12:00 PM
Whole Foods Market Dedham, FREE-Registration Required

Tuesdays January 13th-February 3rd 11:00am-12:00pm

Whole Foods Market and Engine 2 are on a mission to help people eat more plants! Boosting the amount of plant-based foods in your daily diet and filling your body with whole, minimally processed foods are two of the secrets to taking control of your health. Join us on Mondays for weekly meet-ups during this four-week series, complete with store tours, cooking demonstrations, recipes, tips and lots of tasty samples.

Eventbrite - Learn to Live Plant-Strong

Wed
21
Kale, Glorious Kale Cooking Class & Book Signing
7:00 PM - 9:00 PM @ Whole Foods Market Dedham
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Kale, Glorious Kale Cooking Class & Book Signing
Wednesday, January 21st
7:00 PM - 9:00 PM
Whole Foods Market Dedham, $25

Bursting with vitamins and minerals, kale is one of the most nutritious vegetables out there. It makes a tasty addition to soups and smoothies and you can sauté it, eat it as a side dish, or roast it for a snack. If you love this popular leafy green (or think you might if you knew how to cook it,) then this is the class for you! Guest instructor and kale-loving author, Catherine Walthers will walk you through the different varieties of kale and show you how to work this powerhouse green into your everyday meals, complete with plenty of samples. Copies of her cookbook, Kale, Glorious Kale, will be available for purchase the night of the class. Join us for this exciting event!

Eventbrite - Kale, Glorious Kale Cooking Class & Book Signing

Thu
22
Twitter Chat: Cooking for Better Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Cooking for Better Health
Thursday, January 22nd
6:00 PM - 7:00 PM
Online, Free

Let's chat about simple tips and techniques that will help make small changes in how you approach cooking and eating your food! Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Mon
26
Learn to Live Plant-Strong!
6:30 PM - 7:30 PM @ Whole Foods Market Dedham
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Learn to Live Plant-Strong!
Monday, January 26th
6:30 PM - 7:30 PM
Whole Foods Market Dedham, FREE-Registration Required

Mondays January 12th-February 2nd

Whole Foods Market and Engine 2 are on a mission to help people eat more plants! Boosting the amount of plant-based foods in your daily diet and filling your body with whole, minimally processed foods are two of the secrets to taking control of your health. Join us on Mondays for weekly meet-ups during this four-week series, complete with store tours, cooking demonstrations, recipes, tips and lots of tasty samples.

Eventbrite - Learn to Live Plant-Strong

Tue
27
Learn to Live Plant-Strong!
11:00 AM - 12:00 PM @ Whole Foods Market Dedham
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Learn to Live Plant-Strong!
Tuesday, January 27th
11:00 AM - 12:00 PM
Whole Foods Market Dedham, FREE-Registration Required

Tuesdays January 13th-February 3rd 11:00am-12:00pm

Whole Foods Market and Engine 2 are on a mission to help people eat more plants! Boosting the amount of plant-based foods in your daily diet and filling your body with whole, minimally processed foods are two of the secrets to taking control of your health. Join us on Mondays for weekly meet-ups during this four-week series, complete with store tours, cooking demonstrations, recipes, tips and lots of tasty samples.

Eventbrite - Learn to Live Plant-Strong

Wed
28
Wine Wednesday--Sips & Small Bites
6:30 PM - 8:00 PM @ Whole Foods Market Dedham
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Wine Wednesday--Sips & Small Bites
Wednesday, January 28th
6:30 PM - 8:00 PM
Whole Foods Market Dedham, $10

Join us for a night of wine and food pairings as our resident wine-buyer, Martin, walks you through a variety of wines matched with complimentary small-bite appetizers. You’ll learn best practices and tips on how to pair wine with food during this fun and interactive guided tasting! Don’t miss out on what’s sure to be an educational and delicious event! Ages 21 and up--valid ID required.

Eventbrite - Wine Wednesday--Sips & Small Bites

Thu
29
KIN--A Pop-Up Restaurant by WFM Dedham
6:00 PM - 8:00 PM @ Whole Foods Market Dedham
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KIN--A Pop-Up Restaurant by WFM Dedham
Thursday, January 29th
6:00 PM - 8:00 PM
Whole Foods Market Dedham, $30/person--2 person reservation minimum

We’re thrilled to introduce you to “KIN,” the first pop-up restaurant happening at WFM Dedham! For one night only, the Culinary Center will be transformed into a gourmet restaurant with a three-course menu designed by one of our talented in-house chefs and wine pairing samples to accompany each course.

Reservations for this one-seating dinner service can be placed online for parties of 2-6 people. Menu subject to change due to seasonal availability. $30/person—2 person reservation minimum.

Eventbrite - KIN--A Pop-Up Restaurant by WFM Dedham

-Starters-

Brussels Sprout Salad

Crispy Corned Beef, Rye Breadcrumbs, Russian Dressing

Slow-Roasted Parsnip Soup

Brown Butter, Almonds, Apples

 

-Mains-

Black Pepper Pasta Carbonara

Black Forest Bacon, Greens, Aged Gouda

Braised Beef Short Rib

Slow-Roasted Mushrooms, Carrot Purée, Red Wine Sauce

 

-Desserts-

Apple & Pear Turnover

Salted Caramel Gelato

Sticky Toffee Pudding

Cranberry & Ginger Compote

 
 
 
 
Thu
29
Twitter Chat: The Big Game
6:00 PM - 7:00 PM @ online
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Twitter Chat: The Big Game
Thursday, January 29th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Framingham's Local Vendor Day!
Friday, January 30th
4:00 PM - 7:00 PM
Framingham, Free

Framingham's Local Day is every last Friday of each month from 4-7pm. Come and shop with us and meet with Local vendors featuring their products. Try samples, discover a new local product! Support Local!

Framingham's Local Day is every last Friday of each month from 4-7pm. Come and shop with us and meet with Local vendors featuring their products. Try samples, discover a new local product!

Friends & Family Night
Friday, January 30th
4:30 PM - 6:30 PM
Whole Foods Market Bellingham, FREE!

Join us for store-wide sampling and demonstrations in each department. We’ll continue to offer something different each week! Don’t miss out on the fun!

Join us for store-wide sampling and demonstrations in each department. We’ll continue to offer something different each week! Don’t miss out on the fun!

Wine Tasting
Friday, January 30th
5:00 PM - 7:00 PM
Wine department, FREE

Join us EVERY Friday for our weekly wine tastings. Every week we try something different. And, what's more, if we are NOT pouring something you want to try, just ask and we will be happy to pour you a taste (provided we have enough). 

In Vino Veritas!

 

Join us EVERY Friday for our weekly wine tastings. Every week we try something different.