January 2013

Sat
05
Healthy New Year
12:00 PM - 4:00 PM @ Store
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Healthy New Year
Saturday, January 5th
12:00 PM - 4:00 PM
Store, FREE

 

Time to make New Year’s resolutions to a healthier you and Whole Foods wants to make it easy.  Today’s focus is on healthy tasting good - sample some of great tasting healthier choice recipes.
Thu
10
14 Day Blast Off Dinner and a Movie
6:30 PM - 9:30 PM @ Upstairs Classroom
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14 Day Blast Off Dinner and a Movie
Thursday, January 10th
6:30 PM - 9:30 PM
Upstairs Classroom, FREE

2 Weeks. 14 Days. 336 hours. Short enough to handle, long enough to make a healthy life change!  We're excited to get started with our 14 Day Blast Off with dinner and a movie!  Join us for the documentary, Forks Over Knives, a healthy Italian dinner and a brief intro to our challenge by our Healthy Eating Specialist, Lauren.  All are welcome, but space is limited - sign up today!  http://a3.acteva.com/orderbooking/bookEvent/A330608 or email Lauren.Sommer@WholeFoods.com

Fri
11
3 Day Healthy Cooking Bowl
12:00 PM - 5:00 PM @ Store
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3 Day Healthy Cooking Bowl
Friday, January 11th
12:00 PM - 5:00 PM
Store, FREE

 

Join our 3-Day Celebration on Healthy Eating - Chock full of tasty recipes and healthier choices! Want to get healthier?  We can help.

Day 1: Friday, January 11, noon to 5pm / Free!

Today we kick off our 2013 Healthy Eating Bowl with a focus on eating a better breakfast to kick start you day.

Day 2: Saturday, January 12, noon to 5pm / Free!

 We will focus on Mid-Day Healthy Eating Recipes to help to a healthier new you.

Day 3: Sunday, January 13, noon to 5pm / Free!

We wrap up our three days with an emphasis on healthy dinners - need some ideas for weeknight meals?  We've got you covered!

Mon
14
Monday Meet-Up- 14 Day Blast Off Support
12:00 PM - 1:00 PM @ Upstairs Classroom
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Monday Meet-Up- 14 Day Blast Off Support
Monday, January 14th
12:00 PM - 1:00 PM
Upstairs Classroom, FREE

Join our Healthy Eating Specialist, Lauren upstairs in the mezzanine area for a fun and welcoming "Challenger" support group. Each week we will be discussing a new health topic, sampling products, sharing recipes, triumphs, and challenges, and raffling off a few goodies.

Stop by the Greens, Beans, and Grains bar from 11:00am-2:00pm (before or after the meet-up) and grab a bowl of wholesome goodness for just $5.00 (Usually $5.99)! Stuff your bowl with lentils, greens, quinoa, no-oil roasted veggies, avocado and other various whole sources of protein, vitamins, and minerals. Bring your wholesome eats to the meet-up!

Wed
16
Rediscover Comfort Foods- Healthy Dinner Club
6:15 PM - 7:30 PM @ Upstairs Classroom
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Rediscover Comfort Foods- Healthy Dinner Club
Wednesday, January 16th
6:15 PM - 7:30 PM
Upstairs Classroom, $12

Rediscover comfort foods. Join our Healthy Eating Specialist, Lauren and learn to make a homemade milk from nuts, a decadent "mac n' cheese" and enjoy a delicious chocolate mousse. You will savor every bite! (Vegan, "Free of gluten," Raw Foods, Contains Nuts, No oil). R.S.V.P. required. http://a3.acteva.com/orderbooking/bookEvent/A330178 or email Lauren.Sommer@WholeFoods.com

Wed
16
Flight School - Wine Tasting
6:30 PM - 7:30 PM @ Upst
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Flight School - Wine Tasting
Wednesday, January 16th
6:30 PM - 7:30 PM
Upst, FREE

Join our Wine Specialist, Danielle, for one of her fabulous wine tasting events!  Class size is limited, sign up today! http://www.acteva.com//booking.cfm?bevaid=234535

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
17
Thursday Eve Meet-Up- 14 Day Blast Off Support
6:30 PM - 7:30 PM @ Upstairs Classroom
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Thursday Eve Meet-Up- 14 Day Blast Off Support
Thursday, January 17th
6:30 PM - 7:30 PM
Upstairs Classroom, FREE

Join Lauren upstairs in the mezzanine area for a fun and welcoming "Challenger" support group. Each week we will be discussing a new health topic, sampling products, sharing recipes, triumphs, and challenges, and raffling off a few goodies. Stop by the Greens, Beans, and Grains bar from 5:00pm and 8:00pm (before or after the meet-up) and grab a bowl of wholesome goodness for just $5.00 (Usually $5.99)! Stuff your bowl with lentils, greens, quinoa, no-oil roasted veggies, avocado and other various whole sources of protein, vitamins, and minerals. R.S.V.P. Required. Please email Lauren.Sommer@WholeFoods.com

Sat
19
SOUPer Saturday
12:00 PM - 4:00 PM @ Store
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SOUPer Saturday
Saturday, January 19th
12:00 PM - 4:00 PM
Store, FREE

ry what better to warm up these winter days then with a nice bowl of hot soup. Today we will be sampling up some of our really tasty and hearty soup recipes.

Mon
21
Monday Meet-Up- 14 Day Blast Off Support
12:00 PM - 1:00 PM @ Upstairs Classroom
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Monday Meet-Up- 14 Day Blast Off Support
Monday, January 21st
12:00 PM - 1:00 PM
Upstairs Classroom, FREE

Join our Healthy Eating Specialist, Lauren upstairs in the mezzanine area for a fun and welcoming "Challenger" support group. Each week we will be discussing a new health topic, sampling products, sharing recipes, triumphs, and challenges, and raffling off a few goodies.

Stop by the Greens, Beans, and Grains bar from 11:00am-2:00pm (before or after the meet-up) and grab a bowl of wholesome goodness for just $5.00 (Usually $5.99)! Stuff your bowl with lentils, greens, quinoa, no-oil roasted veggies, avocado and other various whole sources of protein, vitamins, and minerals. Bring your wholesome eats to the meet-up!

Tue
22
Mexican Fiesta- Healthy Dinner Club
6:15 PM - 7:30 PM @ Upstairs Classroom
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Mexican Fiesta- Healthy Dinner Club
Tuesday, January 22nd
6:15 PM - 7:30 PM
Upstairs Classroom, $10

Think your favorite Tex-mex foods are off-limits while eating healthy? Think again! Fiesta with our Healthy Eating Specialist, Lauren as she prepares quinoa, seasoned beans, fajita mushrooms, and spicy guacamole. Then make your own burrito or Tex-mex salad! R.S.V.P. Required. http://a3.acteva.com/orderbooking/bookEvent/A330180 or email Lauren.Sommer@WholeFoods.com

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
24
Thursday Eve Meet-Up- 14 Day Blast Off Support
6:30 PM - 7:30 PM @ Upstairs Classroom
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Thursday Eve Meet-Up- 14 Day Blast Off Support
Thursday, January 24th
6:30 PM - 7:30 PM
Upstairs Classroom, FREE

Join Lauren upstairs in the mezzanine area for a fun and welcoming "Challenger" support group. Each week we will be discussing a new health topic, sampling products, sharing recipes, triumphs, and challenges, and raffling off a few goodies. Stop by the Greens, Beans, and Grains bar from 5:00pm and 8:00pm (before or after the meet-up) and grab a bowl of wholesome goodness for just $5.00 (Usually $5.99)! Stuff your bowl with lentils, greens, quinoa, no-oil roasted veggies, avocado and other various whole sources of protein, vitamins, and minerals. R.S.V.P. Required. Please email Lauren.Sommer@WholeFoods.com

Thu
24
Fondue Dinner Party
6:30 PM - 7:30 PM @ Upstairs Classroom
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Fondue Dinner Party
Thursday, January 24th
6:30 PM - 7:30 PM
Upstairs Classroom, $12.00

It’s hip to dip! Learn how to host your own fondue party while you dine with our Specialty Team over both savory and sweet fondue courses. Try the traditional cheese, beer cheese and blue cheese fondues for the main course and end on a sweet note with a chocolate fondue!  All are welcome, but space is limited - please sign up today!  goo.gl/XbXBj

Sat
26
Dip Bowl
12:00 PM - 4:00 PM @ Store
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Dip Bowl
Saturday, January 26th
12:00 PM - 4:00 PM
Store, FREE

Who doesn’t like dips?  This is our annual dip bowl event when our departments all come up with some great tasty and different dips for all your party entertaining.

Mon
28
Monday Meet-Up- 14 Day Blast Off Support
12:00 PM - 1:00 PM @ Upstairs Classroom
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Monday Meet-Up- 14 Day Blast Off Support
Monday, January 28th
12:00 PM - 1:00 PM
Upstairs Classroom, FREE

Join our Healthy Eating Specialist, Lauren upstairs in the mezzanine area for a fun and welcoming "Challenger" support group. Each week we will be discussing a new health topic, sampling products, sharing recipes, triumphs, and challenges, and raffling off a few goodies.

Stop by the Greens, Beans, and Grains bar from 11:00am-2:00pm (before or after the meet-up) and grab a bowl of wholesome goodness for just $5.00 (Usually $5.99)! Stuff your bowl with lentils, greens, quinoa, no-oil roasted veggies, avocado and other various whole sources of protein, vitamins, and minerals. Bring your wholesome eats to the meet-up!

Wed
30
Italian and Mediterranean Inspired- Healthy Dinner Club
6:15 PM - 7:30 PM @ Upstairs Classroom
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Italian and Mediterranean Inspired- Healthy Dinner Club
Wednesday, January 30th
6:15 PM - 7:30 PM
Upstairs Classroom, $10

Enjoy a delightful and simple evening of Italian and Mediterranean inspired dishes with our Healthy Eating Specialist, Lauren. She will be preparing a olive tapenade, puttanesca sauce with quinoa pasta, chickpea salad, avocado pesto, and zucchini noodles. (Vegan, "Free of Gluten", No oil). R.S.V.P. Required http://a3.acteva.com/orderbooking/bookEvent/A330181 or email Lauren.Sommer@Wholefoods.com

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Thursday Eve Meet-Up- 14 Day Blast Off Support
6:30 PM - 7:30 PM @ Upstairs Classroom
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Thursday Eve Meet-Up- 14 Day Blast Off Support
Thursday, January 31st
6:30 PM - 7:30 PM
Upstairs Classroom, FREE

Join Lauren upstairs in the mezzanine area for a fun and welcoming "Challenger" support group. Each week we will be discussing a new health topic, sampling products, sharing recipes, triumphs, and challenges, and raffling off a few goodies. Stop by the Greens, Beans, and Grains bar from 5:00pm and 8:00pm (before or after the meet-up) and grab a bowl of wholesome goodness for just $5.00 (Usually $5.99)! Stuff your bowl with lentils, greens, quinoa, no-oil roasted veggies, avocado and other various whole sources of protein, vitamins, and minerals. R.S.V.P. Required. Please email Lauren.Sommer@WholeFoods.com

Events At Nearby Stores

Growler Hour at Lakewood On Tap
Wednesday, September 3rd
6:00 PM - 7:00 PM
Lakewood On Tap,

It is Growler Hour!  Bring in your growler every Wednesday between 6 & 7 pm for $1 off growler refills!

It is Growler Hour!  Bring in your growler every Wednesday between 6 & 7 pm for $1 off growler refills!

Tasty Tutorials
Thursday, September 4th
7:00 PM - 8:00 PM
Specialty Department, FREE!

Join us every Thursday at 7pm in our Specialty department for tastes and pairings of our favorite cheeses, chocolates, and sips!

 

Join us every Thursday at 7pm in our Specialty department for tastes and pairings of our favorite cheeses, chocolates, and sips!

 

Food Truck Friday!
Friday, September 5th
5:00 PM - 8:00 PM
Plano, FREE!

Join us for Food Truck inspired food inside and great Local music outside on our patio! Bring your appetite!

Join us for Food Truck inspired food inside and great Local music outside on our patio! Bring your appetite!