Enter to Win a FREE Pantry Makeover!

Looking for ways to make healthy choices in your diet for the new year? Stop by Whole Foods Market and taste items throughout the store that are nutrient-dense and delicious. Visit each department for a tasty and nutritious sample and recipes. Spin the Wellness Wheel to win a healthy treat then enter to win a $75 Healthy Pantry Makeover along with a list of suggested healthy pantry products recommended by our Health Starts Here experts. 

Dr. Adam Meade teaches a How & Why juicing class every third Tuesday of the month. Dr. Meade, of Abundant Health Chiropractic in Willowbrook incorporates juicing into his practice and personal life. He’ll demonstrate some of his easy juicing techniques and discuss the nutritional benefits of juicing our fresh fruit and veggies. Discover some delicious juicing combinations and recipes beyond carrot juice.

You must register by calling 630-590-5670 or visit online at meetup.com/Juicing-for-Abundant-Health/ to reserve a place at this free meetup.

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

The GIG Kids and Family Group will kick off its first meeting at our store. This meeting will focus on getting to know the group and what they envision for the coming year that will benefit their gluten-free child. Of course, there will be yummy GF snacks provided by Whole Foods Hinsdale and a fun project for the kids.

Please RSVP to organizer Dallas by Saturday, January 12 to reserve a space in the class. dallas_ann_french@hotmail.com

Health Starts Here: 14-day Challenge              

Wednesday, January 23 – Wednesday, February 6    6:30 – 7:30 pm    $25

You set a healthy eating goal, we’ll help you stick to it with delicious recipes, education and a community of support. Attendance at the kickoff meetup is mandatory. At each 14-Day Healthy Eating Challenge event you attend, you can enter to win exciting prizes. Advance registration is required by January 16. (Limit: 20)

Wednesday, January 23

Kickoff! Receive a goodie bag containing the hard-cover book, The Engine 2 Diet, coupons, and recipes. We’ll introduce our Health Starts Here Program and set you up for success by outlining the Healthy Eating Principles. You’ll sample Health Starts Here (HSH) fare at every class.

January 30

We’ll introduce the first 2 principles, Whole Food and Plant-Based learning why it’s important to have a plant-strong diet. Our most popular plant-based recipes will be featured and then we’ll tour the store to find Health Starts Here selections.

February 6

We’ll finish up the series with the last 2 principles, Nutrient Dense and Healthy Fats. It’s all about greens, beans, and grains. We’ll learn the        wonders of nutrient-dense foods and find out about the healthiest fats while we bust some food myths and celebrate the end of the Challenge. Reward     yourself with nutritious and delicious desserts!

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Join Julia Evans, certified yoga instructor for CorePower Yoga, for a basic stretching and Into to Yoga class for all ages and all levels. Julia will explain the benefits of yoga and why yoga is a safe and effective form of exercise for everyone. Healthy yoga treats will be available following the class.

Wear loose clothing and bring a yoga mat if you have one - extra mats will be available to use.

Call/sign up at Customer Service by 1/22 to reserve a place in this class. (Limit: 12) 630-986-8500

Snacks and ideas for the upcoming game weekend will be featured around the store. Stop by our Meat Department for chili and appetizers.

Massage Day comes to our store the last Tuesday of every month from 11:30 – 1:30 pm. Loni Green, licensed massage therapist, will be doing chair massage in our café.

$1/minute

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.