November 2013

Thu
07
Twitter Chat: Thanksgiving Success Demystified
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Thanksgiving Success Demystified
Thursday, November 7th
6:00 PM - 7:00 PM
Online, Free

The season for holiday cooking is here! Do you have a plan for Thanksgiving success? We'll be talking about how to plan and prep to ensure your time in the kitchen is simple and stress-free. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
14
Twitter Chat: Your Best Meal Ever
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Your Best Meal Ever
Thursday, November 14th
6:00 PM - 7:00 PM
Online, Free

Have you planned your Thanksgiving menu? Bring your favorite recipes for main dishes, sides and desserts... We'll be sharing ours, too! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
21
Twitter Chat: Top Ten Wines for the Holiday Season
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Top Ten Wines for the Holiday Season
Thursday, November 21st
7:00 PM - 8:00 PM
Online, Free

No holiday celebration is complete without a few bottles of wine, so join in on the chat to discover our recommendations for the season! Buy a few ahead of time and taste and tweet with us through our favorites. See the list here: http://www.wholefoodsmarket.com/wine Follow #WFMwine to join the conversation from 7:00 pm - 8:00 pm CST. 

Events At Nearby Stores

Vega #FuelYourBetter Challenge
Saturday, July 26th
6:30 AM - 9:30 AM
Plaza El Segundo, Whole Foods Parking Lot, $10/person

What’s holding you back from better? VegaAmenzone Fitness Manhattan Beach and YogaWorks South Bay will be here with celebrity trainers taking us through a challenging series of workouts while teaching us how to properly fuel while working out to achieve optimal results. 

Ever browsed through the supplement aisle and been confused by the enormous selection of pre-workout, hydrators, proteins, and recovery products? Do you really need to take all those things? Come learn the in's and out's of why proper nutrition during your workout is key.

The day will include education on fueling your workout from how to “Prepare” to “Sustain” and “Recover” all while you sweat it out in the parking lot.

Schedule of events: 
6:30am Sign-In 
7:00am Full Body Boot Camp Workout 
7:40am High Intensity Plyometrics 
8:30am Yoga Cool Down 
9am Wrap-Up and Q&A with Vega Formulator, Brendan Brazier!

$10 per person (must be at least 18 years of age to participate) 

100% of the proceeds will benefit the Whole Kids Foundation and go towards funding salad bars and gardens in local schools! 

There will be a TON of awesome raffle prizes, including a Vitamix!

To sign up, just go to the following link: 
http://shop.wholefoodsmarket.com/store/Events-C2299.aspx

If you are prompted to enter your store, enter the "El Segundo" location and it should take you to the link.

What’s

Summer Slim Down - Free Bootcamp Series
Saturday, July 26th
8:00 AM - 8:45 AM
Front Parking Lot, FREE

Join Shaneya, Owner of Fit Chick Fit Camp in Granada Hills, for a 45-Minute, FREE, full body workout designed to build muscle, shred fat, and leave you sweaty & feeling awesome! Men and women over 18 years of age are welcome. To guarantee your spot, email your name and participation dates to Shaneya@FitChickFitCamp.com

All participants will receive post workout recovery juices from our friends SUJA Juice

Join Shaneya, Owner of Fit Chick Fit Camp in Granada Hills, for a 45-Minute, FREE, full body workout designed to build muscle, shred fat, and leave you sweaty & feeling

Shadow Puppet Show & Cooking Segment
Saturday, July 26th
11:00 AM - 12:00 PM
Whole Foods Market Arroyo, Free

David Freleng is back with his interactive healthy eating puppet show!  His shows are fun for the whole family and he is committed to showing us that healthy food doesn't have to be boring.  davidfreleng.com.

 

Chef Andrew Gutierrez, graduate of Pasadena Le Cordon Bleu and head chef for Red White and Bluzz Jazz Club, will be bringing his talents and passion for cooking and taeching to our next show.  He's excited to share his love of fresh, local ingredients and his commitment to healthy food that is always delicious for the entire family. 

David Freleng is back with his interactive healthy eating puppet show!  His shows are fun for the whole family and he is committed to showing us that healthy food doesn't have to be boring.