January 2013

Wed
16
28 Day Detox challenge - Introduction
7:00 PM - 8:30 PM @ Room with a VIew, first floor
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28 Day Detox challenge - Introduction
Wednesday, January 16th
7:00 PM - 8:30 PM
Room with a VIew, first floor, £10

Are you trying to purge your body of holiday indulgences? Join Krystal our Healthy Eating Specialist for a 28 day Detox Challenge. Krystal will provide one on one in-store shops, Email support, weekly menu, recipes, customized detox plan, weekly classes with delicious food demonstrations, food allergen self-testing, and maintenance support. Each class will cover a different topic related to detoxifying your body of unhealthy indulgences.

 

This first class will cover an introduction to detox. You will take a toxicity quiz; receive a 'starter pack' with personalized recipes, along with a journal and menu plan. You will also learn about powerful cleansing foods, and challenge yourself to eat only whole foods. In addition, our supplier, Life Force will demonstrate how to make green juice.

 

To book only this class, click here.

To book all 5 classes for the price of 4, click here.

Wed
16
28 Day Detox Challenge--5 classes for price of 4
7:00 PM - 8:30 PM @ Room With a View, First Floor
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28 Day Detox Challenge--5 classes for price of 4
Wednesday, January 16th
7:00 PM - 8:30 PM
Room With a View, First Floor, £40

Book all 5 classes for the price of 4 here.

 

Are you trying to purge your body of holiday indulgences? Join Krystal our Healthy Eating Specialist for a 28 day Detox Challenge. Krystal will provide one on one in-store shops, Email support, weekly menu, recipes, customized detoxplan, weekly classes with delicious food demonstrations, food allergen self-testing, and maintenance support. Each class will cover a different topic related to detoxifying your body of unhealthy indulgences.

Thu
17
Health & Detox Fair
4:00 PM - 7:00 PM @ Store wide
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Health & Detox Fair
Thursday, January 17th
4:00 PM - 7:00 PM
Store wide, FREE!

Get your new year off to a good start with our free Health & Detox Fair. We'll have our favourite healthy eating and health & beauty suppliers in store to show you the latest products designed to help you keep your new year's resolutions. Don't forget to bring a friend!

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Wed
23
28 Day Detox Challenge- Superfoods
7:00 PM - 8:30 PM @ Room with a View first floor
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28 Day Detox Challenge- Superfoods
Wednesday, January 23rd
7:00 PM - 8:30 PM
Room with a View first floor, £10

Are you trying to purge your body of holiday indulgences? Join Krystal our Healthy Eating Specialist for a 28 day Detox Challenge. Krystal will provide one on one in-store shops, Email support, weekly menu, recipes, customized detoxplan, weekly classes with delicious food demonstrations, food allergen self-testing, and maintenance support.

 

The second class will cover  Superfoods & Supplements. Learn how adding certain supplements and powerful super foods can jump start energy and rejuvenate your body & mind.  You will also learn how to enhance the detox process, deal with symptoms, clean your body out! Last but not least, Krystal will demonstrate how to make an Organic Burst Superfood !

 

 

To book, click here.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Fri
25
Burns Night Tasting Fair
4:00 PM - 7:00 PM @ Store-wide
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Burns Night Tasting Fair
Friday, January 25th
4:00 PM - 7:00 PM
Store-wide, Free!

Join us for a free night of Scottish specialties from some of our favourite suppliers. From whisky to haggis, and beer to cheese, you'll enjoy these deilghts from our neighbours up north. It's free, so bring a friend.

Mon
28
Michel Roux Jr Live Cooking Demonstration!
8:00 AM - 11:30 AM @ First Floor restaurant venue
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Michel Roux Jr Live Cooking Demonstration!
Monday, January 28th
8:00 AM - 11:30 AM
First Floor restaurant venue, General admission £25, Limited VIP admission to be reslease shortly

Meet renowned chef and restaurateur Michel Roux Jr for cooking demonstration and book signing! 

As the son of Michelin-starred chef Albert Roux, Michel Roux Jr was brought up loving good food. He’s now one of Britain’s most famous and respected chefs appearing as a professional judge on BBC2′s Masterchef: The Professionals, and it is an honour to have him cook his favourite Albert Bartlett potato recipes in our store.

Join us on Monday 28 January at 8am for complimentary coffees and pastries and then settle down to watch the Masterchef at work!

After the delicious cooking, Michel Roux Jr will be signing copies of his books ‘Life in the Kitchen’ and ‘Cooking with the Masterchef’ at The Wine Hub on the Ground Floor of the store (we recommend you buy the books a few days in advance, but keep the receipt with you!) To book £25 tickets, click here.

For questions about the event, please email kensington@wholefoods.com

Please note: Due to restricted space this experience is not recommended for little chefs aged 11 and under. Also, we’re saving paper so you won’t receive a ticket for this event in the post. Instead, your name will be added to the guest list.

Wed
30
28 Day Detox Challenge- Digestion
7:00 PM - 8:30 PM @ Room with a View, First Floor
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28 Day Detox Challenge- Digestion
Wednesday, January 30th
7:00 PM - 8:30 PM
Room with a View, First Floor, £10

Digestion! All health starts in the gut, if our tummy is not happy the rest will fail. Learn how food combining and eating the right foods at the right times can clear out old matter from 10 years ago. Most excess weight is old matter built up in our digestive systems, Let’s clean them out. You will be given food combing recipes for your specific transition type! This can be the hardest week, so extra support is here for everyone. . We will also be demoing skin brushing and other methods of detoxification, ending with a recipe demo!

 

To book, click here.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Barreworks RunOut
Monday, September 1st
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 

RunOut with Barreworks &

Whole Foods Market Richmond

 

Sun Salutation Masterclass with Wayne Leal
Tuesday, September 2nd
6:00 PM - 7:00 PM
Fulham Broadway Store - The Living Room (1st Floor), £10

Join Whole Foods Market Fulham and Wayne Leal for this exceptional Sun Salutation Yoga Masterclass!

Tuesday 5th August in our Living Room (first floor), 6pm  £10 - ONLY 5 PLACES AVAILABLE!

 

Book now with our Health & Beauty Department to avoid disappointment.

Please note: mats will be provided.

 

"WAYNE’S YOGA TEACHING guides students to greater self-awareness, focus, and health. He does this with love, compassion, a sense of adventure, and a reverence for what each individual can accomplish throughout their lives"

YOGA MAGAZINE

 

HIS YOGA STEMS from a martial arts philosophy he adopted as a teenager wilfully following in the steps of his elder brother over 35 years ago.  Wayne practices and teaches daily notwithstanding a catalogue of past injuries saying; “The perception is that martial arts and yoga are opposing forces and philosophies, the reality is that they’re both meditation in motion. Much like martial arts, there are many styles of yoga, some are very physical and other less so.”  A martial arts Kata is similar to the Sun Salutation (Surya Namaskar), the most familiar of yoga posture sequences. Wayne’s Sun Salutation masterclass examines the postures that make up the sun salutations: forward bend, back bend, being still, lengthening the spine, grounding the feet, strengthening the upper body, stretching the hamstrings, expanding the lungs and more. The class will teach you how to be able to fully breathe  through every movement of a sun salutation.

Join Whole Foods Market Fulham and Wayne Leal for this exceptional Sun Salutation Yoga Masterclass!

Barreworks RunOut
Monday, September 8th
7:00 PM - 8:00 PM
Whole Foods Market Richmond , Free!

RunOut with Barreworks &

Whole Foods Market Richmond

 

What? Free Running Group

When? Every Monday 6.15pm

How much? £££ FREE!

 

 

 

Here at Whole Foods Market Richmond we’re keen on
being fit and healthy so we’ve teamed up with our neighbours Barreworks exercise Studio

www.barreworks.co.uk to bring you RunOut, our free weekly running group.

 

Join us every Monday at 6.15pm at the front of the store
where a professional instructor from Barreworks will take us
on a RunOut route around picturesque Richmond. To make
the finish even more rewarding Whole Foods Market will
provide a Refuelling free smoothie or juice from the
Juice Bar for each runner!

 

The classes are totally FREE, all you need to do is register at www.barreworks.co.uk

All running abilities welcome.

See you Monday?!

 

RunOut with Barreworks &

Whole Foods Market Richmond