Whether it’s Sunday brunch or a night out on the town, we all enjoy eating out sometimes! Learn some strategies to help you still eat healthy while eating out. Join Christina, our Healthy Eating Specialist, while we review menus from local restaurants and learn about the best options for healthy orders.

Reading labels can be confusing and misleading with all of the numbers and health claims. Join our healthy eating specialist, Christina, as she shows you what to look for in a nutrition label, and tricks manufactures use to disguise unhealthy ingredients.

Are you trying to eat a healthier diet but not sure where to start? With so much information about health available it’s easy to become overwhelmed. Let our Healthy Eating Specialist be your guide. Join Christina for a healthy eating store tour which will include some valuable tips and simple changes that can make a great impact on your health.

Get ready for Cinco de Mayo at Whole Foods Market Los Altos! On Saturday, May 4th we'll have the Whole Foods Market Taco Truck in the parking lot serving up some special Cinco snacks - tacos, ceviche, guacamole, aguas frescas combined with mariachi, pinatas and more!

Bring your kids to Whole Foods for a lesson about how to grow your own fruits and vegetables! Together we will talk about how different types of fruits and veggies are grown, the best seasons for perfect produce and the importance of eating healthy nutritious foods. Your child will even get to plant and take home their own fruit or vegetable plant in a planter box!

Stop by Whole Foods every Monday afternoon to sample some delicious dishes featuring a seasonal fruit or vegetable. Christina, our healthy eating specialist, will discuss the health benefits of seasonal produce and have new recipes for you to try at home!

Make the most of your lunch break with a lesson about the health benefits of Omega-3’s. Christina, our healthy eating specialist, will provide samples of our favorite sources of Omega-3’s and tips for incorporating more essential fatty acids into your diet.

It can be overwhelming to make dramatic changes to the way you plan your meals. Sometimes, all you need is a little guidance before you’re ready to tackle a new approach to menu planning on your own. Join Christina, our Healthy Eating Specialist, as she shows you how to menu plan and shop for a healthier lifestyle.

How do you “break your fast”? If coffee and a pastry is your go-to choice, let Christina our Healthy Eating Specialist show you how to build fast, easy, nutrient dense breakfast choices that will provide you with sustained energy for a healthier start to your day

With 1 out of 4 people gluten intolerant and 1 out of 133 people afflicted with Celiac Disease, many people are looking for gluten-free options. Here at Whole foods, we have lots of options for you! Join our Healthy Eating Specialist, Christina Panowicz, on a store tour to learn more about all the great gluten free brands and products we have to offer.

Come celebrate your mom-ness with tasty samples and lots of mom-friendly treats! Goodie bags for the first 50 moms!

Stop by Whole Foods every Monday afternoon to sample some delicious dishes featuring a seasonal fruit or vegetable. Christina, our healthy eating specialist, will discuss the health benefits of seasonal produce and have new recipes for you to try at home!

Stop by our Health Starts Here Desk to watch our Healthy Eating Specialist demonstrate how to make fresh, delicious homemade almond milk! Christina will have recipes to share and supplies available for purchase.

Are you trying to eat a healthier diet but not sure where to start? With so much information about health available it’s easy to become overwhelmed. Let our Healthy Eating Specialist be your guide. Join Christina for a healthy eating store tour which will include some valuable tips and simple changes that can make a great impact on your health.

Reading labels can be confusing and misleading with all of the numbers and health claims. Join our healthy eating specialist, Christina, as she shows you what to look for in a nutrition label, and tricks manufactures use to disguise unhealthy ingredients.

Whether it’s Sunday brunch or a night out on the town, we all enjoy eating out sometimes! Learn some strategies to help you still eat healthy while eating out. Join Christina, our Healthy Eating Specialist, while we review menus from local restaurants and learn about the best options for healthy orders.

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Are you tired of just suppressing the allergy and asthma symptoms and finally want to find natural healthy strategies for your allergies and asthma?  Don’t give up your search for allergy and asthma freedom!  Join Dr. Allen Dubner D.C. and Dr. Sharon Dubner, D.C. to learn new, powerful and easy self-help measures you have not seen or used before.  Learn specific immune boosting secrets, nutrition, hidden household allergy and asthma causers, foods that help with allergies and asthma, how to break the adrenal-allergy-asthma-stress cycle and more.

Stop by Whole Foods every Monday afternoon to sample some delicious dishes featuring a seasonal fruit or vegetable. Christina, our healthy eating specialist, will discuss the health benefits of seasonal produce and have new recipes for you to try at home!

Calcium doesn’t always have to come from dairy. In fact, many non-dairy foods provide a better source of calcium with an excellent balance of nutrients. Stop by the Health Starts Here desk to try some samples and learn more about the best way to eat healthy, calcium-rich foods.

With 1 out of 4 people gluten intolerant and 1 out of 133 people afflicted with Celiac Disease, many people are looking for gluten-free options. Here at Whole foods, we have lots of options for you! Join our Healthy Eating Specialist, Christina Panowicz, on a store tour to learn more about all the great gluten free brands and products we have to offer.

Don’t drown fresh veggies in a conventional blend of sugar, overly processed oils and artificial preservatives. Learn to make your own healthy salad dressing with simple steps and tips from your healthy eating specialist. Together we will discuss the importance of using the whole food so that you salad dressing is loaded with nutrients!

Stop by Whole Foods every Monday afternoon to sample some delicious dishes featuring a seasonal fruit or vegetable. Christina, our healthy eating specialist, will discuss the health benefits of seasonal produce and have new recipes for you to try at home!

Are you trying to eat a healthier diet but not sure where to start? With so much information about health available it’s easy to become overwhelmed. Let our Healthy Eating Specialist be your guide. Join Christina for a healthy eating store tour which will include some valuable tips and simple changes that can make a great impact on your health.

Make the most of your lunch break with a lesson about the health benefits of Omega-3’s. Christina, our healthy eating specialist, will provide samples of our favorite sources of Omega-3’s and tips for incorporating more essential fatty acids into your diet.

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.