January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Peak Pick: Tropical Fruits
Tuesday, July 29th
6:00 PM - 8:00 PM
Cooking Classroom, $30 per person

This class will be taught by Chef Ani. Comparing apples to oranges is one thing, but what about comparing apples to lychees, passionfruit, mangos and more? There is a wide range of wonderful tropical fruit available here at Whole Foods Market that brings bright flavor and beautiful color to many dishes. These various fruits can look quite intimidating, but once you taste them and Chef Ani shows them how to use them, you’ll make a home in your fruit bowl for starfruit, right next to the grapes. This class has hands on opportunities as desired, is gluten free, and has vegetarian options are available upon request. Pre-registration is required. On the menu:

  • Tropical Fruit Aqua Fresca
  • Tropical Fruit Guacamole with Plantain Chips
  • Tropical Fruit Gazpacho
  • Grilled Sea Scallops with Tropical Fruit Salsa
  • Quinoa and Hearts of Palm Salad with Tropical Fruit
  • Tropical Fruit Parfait with Ginger Cream

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Comparing apples to oranges is one thing, but what about comparing apples to lychees, passionfruit, mangos and more?

Bean Basics
Wednesday, July 30th
6:00 PM - 8:00 PM
Cooking Classroom, $25 per person

This class will be taught by Chef Ani. Beans and lentils are some of the powerful things you can have in your pantry- and on your plate. With a long and illustrious history of feeding hungry gourmets on the cheap, beans and legumes figure into almost every culinary culture on Earth, and with good reason. They’re an excellent source of lean protein, fiber and complex carbs that are low in calories and contain no cholesterol. They’re neutral in flavor, so they can blend seamlessly into dishes, adding a creamy texture and subtle earthiness to everything from appetizer to dessert. In this class, we’ll discuss soaking beans, how to cook them by many methods including braising and pressure cooking, when to use dry vs. fresh beans, and how to pick the right bean or lentil for your dish. Areas of focus include how to make flavorful veggie burgers, how to add beans to desserts and how to make a delicious Moroccan spice blend. This class is vegetarian, with vegan and gluten free options upon request and hands-on opportunities as desired. Come hungry! On the menu:

  • Moroccan Spices Lentil Hummus
  • Cucumber Avocado Gazpacho with Edamame
  • Three Bean Summer Succotash
  • Tex-Mex Pinto Bean Burgers
  • Falafel Waffles
  • Double Chocolate Black Bean Brownies

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Beans and lentils are some of the powerful things you can have in your pantry- and on your plate.

Rooftop Yoga at Calhoun Beach Club
Thursday, July 31st
5:30 PM - 7:30 PM
Calhoun Beach Club, Free

Get your summer “Om” on with rooftop yoga at Calhoun Beach Athletic Club and Whole Foods Market Lake Calhoun! The evening starts with energizing yoga on the scenic roof top at Calhoun Beach Athletic Club. Afterwards, refresh and rehydrate yourself with a delicious smoothie prepared by Whole Foods Market Lake Calhoun.  All experience levels are welcome. Cost is free, but please RSVP via contact@calhounbeachfitness.com or 612-925-8369. From 5:30-7:30pm; Yoga 6-7pm Namaste!

Get your summer “Om” on with rooftop yoga at Calhoun Beach Athletic Club and Whole Foods Market Lake Calhoun!