October 2013

Tue
01
Gluten-Free Store Tour
10:00 AM - 11:00 AM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Tuesday, October 1st
10:00 AM - 11:00 AM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special diet. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Wed
02
Stocking A Healthy Pantry Class
6:00 PM - 7:00 PM @ Whole Foods Market, Petaluma
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Stocking A Healthy Pantry Class
Wednesday, October 2nd
6:00 PM - 7:00 PM
Whole Foods Market, Petaluma, Free

It can be easy to get nourishing meals on the table when your pantry is set up for success! Join us to learn how to build a Health Starts Here pantry and take some of the stress out of cooking and meal-planning. We’ll meet on the patio, so bring a jacket if it is chilly! Please sign up to attend by emailing Sharon Bowen, our Healthy Eating Specialist, at sharon.bowen@wholefoods.com.

Sun
06
Gluten-Free Store Tour
2:00 PM - 3:00 PM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Sunday, October 6th
2:00 PM - 3:00 PM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special dietary needs. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Tue
08
Gluten-Free Store Tour
10:00 AM - 11:00 AM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Tuesday, October 8th
10:00 AM - 11:00 AM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special diet. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Wed
09
Building A Better Breakfast Class
6:00 PM - 7:00 PM @ Whole Foods Market, Petaluma
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Building A Better Breakfast Class
Wednesday, October 9th
6:00 PM - 7:00 PM
Whole Foods Market, Petaluma, Free

Eating a nutritious meal in the morning can give you a solid foundation to face the rest of the day. This class will provide plenty of inspiration to make your breakfasts healthy, quick, easy, and satisfying. We’ll meet on the patio, so bring a jacket if it is chilly! Please sign up to attend by emailing Sharon Bowen, our Healthy Eating Specialist, at sharon.bowen@wholefoods.com.

Thu
10
Twitter Chat: Wines From South Africa - Part II
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From South Africa - Part II
Thursday, October 10th
7:00 PM - 8:00 PM
Online, Free

 

Deliciously diverse, the wines of South Africa are perfect for every occasion. Pick up one of the three bottles we'll be tasting and tweeting about tonight (Find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 
Tue
15
Gluten-Free Store Tour
10:00 AM - 11:00 AM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Tuesday, October 15th
10:00 AM - 11:00 AM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special diet. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Wed
16
Building A Better Lunch Class
6:00 PM - 7:00 PM @ Whole Foods Market, Petaluma
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Building A Better Lunch Class
Wednesday, October 16th
6:00 PM - 7:00 PM
Whole Foods Market, Petaluma, Free

Whether you pack lunches, eat out, or make midday meals at home, we have plenty of creative Health Starts Here ideas and resources for both grown-ups and kids. We’ll meet on the patio, so bring a jacket if it is chilly! Please sign up to attend by emailing Sharon Bowen, our Healthy Eating Specialist, at sharon.bowen@wholefoods.com.

Sun
20
Building A Better Lunch Store Tour
2:00 PM - 3:00 PM @ Whole Foods Market, Petaluma
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Building A Better Lunch Store Tour
Sunday, October 20th
2:00 PM - 3:00 PM
Whole Foods Market, Petaluma, Free

In a lunch rut? Let our Healthy Eating Specialist, Sharon Bowen, show you some nutritious items throughout the store to create meals that both adults and kids will look forward to! The tour starts from the Healthy Eating Specialist Kiosk, which is in the front of the store near the customer service desk.

Tue
22
Gluten-Free Store Tour
10:00 AM - 11:00 AM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Tuesday, October 22nd
10:00 AM - 11:00 AM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special diet. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Thu
24
Twitter Chat: A Healthful Halloween
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful Halloween
Thursday, October 24th
6:00 PM - 7:00 PM
Online, Free

Halloween is just a week away... Are you prepared for the onslaught of ghost, goblins and ghouls? We'll be discussing ideas for healthier treats and goodies, and share photos of costumes, jack-o-lanterns and more! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sun
27
Gluten-Free Store Tour
2:00 PM - 3:00 PM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Sunday, October 27th
2:00 PM - 3:00 PM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special dietary needs. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Tue
29
Gluten-Free Store Tour
10:00 AM - 11:00 AM @ Whole Foods Market, Petaluma
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Gluten-Free Store Tour
Tuesday, October 29th
10:00 AM - 11:00 AM
Whole Foods Market, Petaluma, Free

Talk and walk your way through dozens of gluten-free options, from buckwheat to brownies! Our Healthy Eating Specialist, Sharon Bowen, will guide you plenty of unique choices to fit your lifestyle and special diet. The tour starts at the Healthy Eating Kiosk, which is at the front of the store near the customer service desk.

Events At Nearby Stores

Adult Cooking Class with Chef Kelly Fong
Friday, December 5th
6:30 PM - 9:00 PM
Culinary Center, $35.00

Pucker up with……….. Lemons 

Lemon Maple Butternut Squash

Linguine with a Lemon Pinot Gris and Parmesan Sauce

Roasted Lemon Herbed Roasted Garlic Chicken

Lemon Mousse Mixed Berry Parfait

Sign up now!

Pucker up with……….. Lemons 

Lemon Maple Butternut Squash

Linguine with a Lemon Pinot Gris and Parmesan Sauce

Roasted Lemon Herbed Roasted Garlic Chicken

Kid's Cooking Class with The Culinary Dude
Sunday, December 7th
10:30 AM - 12:00 PM
Culinary Center, $20.00

Healthy Snacks-These are easy, healthy snacks that any kid can make for themselves and will learn how to in this class. The Culinary Dude, Scott Davis has worked to create a wonderful collection of menus that the kids will cook themselves. Using the freshest ingredients, fun and interactive cooking techniques, the kids will prepare the food from scratch each day as they learn kitchen and food safety, professional kitchen behavior, measuring and prep skills, and table etiquette. In addition to a wide variety of hands-on, tactile recipes, kids will participate in additional food-related activities.  Sign up now!

 

 

 

Healthy Snacks-These are easy, healthy snacks that any kid can make for themselves and will learn how to in this class.

Adult Cooking Class with Chef Kelly Fong
Friday, December 19th
6:30 PM - 9:00 PM
Culinary Center, $35.00

Christmas December 19th

Cream of Cauliflower Soup

Bacon Brussels Sprouts Casserole

Roasted Tenderloin with a Mushroom Bourbon Sauce

Truffled Mac n Cheese

Sign up now!

Christmas December 19th

Cream of Cauliflower Soup

Bacon Brussels Sprouts Casserole

Roasted Tenderloin with a Mushroom Bourbon Sauce

Truffled Mac n Cheese