September 2014

Thu
04
Twitter Chat: Back To School
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Back To School
Thursday, September 4th
6:00 PM - 7:00 PM
Online, Free

Summer vacation is officially over and the kids have gone back to school. Join us for an online discussion to share ideas for simple and nutritious breakfasts, sack lunches worth keeping and delicious suppers that are managable on a tight weekday schedule! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
11
Twitter Chat: Let's Tailgate
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Let's Tailgate
Thursday, September 11th
6:00 PM - 7:00 PM
Online, Free

College football and tailgating is a quintessential part of fall. We'll share recipes, menu ideas and more to ensure you have the best bash in the parking lot! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
18
Twitter Chat: Wines From New Zealand - Part I
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From New Zealand - Part I
Thursday, September 18th
7:00 PM - 8:00 PM
Online, Free

Deliciously diverse, the wines of New Zealand are great for every occasion. Pick up one of the bottles we'll be tasting and tweeting about tonight (find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 

Thu
25
Twitter Chat: Oktoberfest
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Oktoberfest
Thursday, September 25th
6:00 PM - 7:00 PM
Online, Free

Who doesn't love beer and brats? ...And Oom-pah music?! Join us for a lively chat to celebrate the arrival of fall and all the food and drink it brings! Follow #WFMdish to join in on the conversation from 6:00 pm - 7:00 pm CST.

Events At Nearby Stores

Healthy Eating 28-Day Challenge – Graduation Class
Wednesday, September 3rd
2:30 PM - 3:30 PM
Cafe, Free

Congratulations! You’ve made it through 28 days of eating healthy.  We hope you’ve learned a lot and can see and feel the results of changing how you approach food.  This is our graduation class and while we celebrate all who did the challenge, we have a special gift for our customers who attended all the classes. We’ll also have a healthy dessert for you to toast your accomplishments! 

Registration is required for this class.  To register call (954) 398-2000 or visit our Customer Service desk. 

Congratulations!

DIY Condiments
Wednesday, September 3rd
6:00 PM - 7:00 PM
Lifestyle Center, Free!

Please Pre-Register @ Customer Service or Call 561.447.0000

Condiments can add that extra something to any dish or recipe, but the prepackaged varieties can sometimes have some unwanted ingredients.  Learn how to make your own, from scratch and store for months of delicious uses.  We will be making Ketchup, Quick Sweet Heat Tomato Jam, Garlic & Shallot Buttah, Romesco Sauce and Creamy Kale Dip.

Instructor:  Abigail Nagorski, Healthy Eating & Green Mission Specialist

Please Pre-Register @ Customer Service or Call 561.447.0000

Healthy Eating Classes
Wednesday, September 3rd
6:00 PM - 7:00 PM
Health Starts Here Desk, Free

Healthy Eating Classes Wednesdays in September 6-7pm Free

Most of us would like to make healthier choices, but sometimes it can be overwhelming to figure out exactly what “healthy” means.  At Whole Foods Market®, we’ve pulled together a group of doctors and scientists to help us boil it down to four simple principles. We call these the Four Pillars of Healthy Eating.

 

Wednesday, September 3rd • Focus on Whole Foods: In general, unprocessed whole foods retain more nutrients than processed, packaged foods. Create meals from unrefined ingredients to boost the beneficial nutrients in every bite.

 

Wednesday, September 10th • Eat Plant-Strong®: Plants are the best sources of fiber and phytonutrients. Eat plant-based foods to get your fill of these vital nutrients.

 

Wednesday, September 17th • Choose Healthy Fats: Whole plant foods contain healthy fats with more nutrients than oils and other concentrated fats. Get your healthy fats from whole food sources such as nuts, seeds and avocados.

 

Wednesday, September 24th Consider Nutrient Density: Nutrients, such as vitamins, minerals and phytonutrients, are essential for good health. Choose foods that have a high concentration of nutrients per calorie, such as colorful fruits and vegetables.

Healthy Eating Classes Wednesdays in September 6-7pm Free