September 2014

Thu
04
Twitter Chat: Back To School
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Back To School
Thursday, September 4th
6:00 PM - 7:00 PM
Online, Free

Summer vacation is officially over and the kids have gone back to school. Join us for an online discussion to share ideas for simple and nutritious breakfasts, sack lunches worth keeping and delicious suppers that are managable on a tight weekday schedule! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
11
Twitter Chat: Let's Tailgate
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Let's Tailgate
Thursday, September 11th
6:00 PM - 7:00 PM
Online, Free

College football and tailgating is a quintessential part of fall. We'll share recipes, menu ideas and more to ensure you have the best bash in the parking lot! Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thu
18
Twitter Chat: Wines From New Zealand - Part I
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines From New Zealand - Part I
Thursday, September 18th
7:00 PM - 8:00 PM
Online, Free

Deliciously diverse, the wines of New Zealand are great for every occasion. Pick up one of the bottles we'll be tasting and tweeting about tonight (find the wines here: http://wholefoodsmarket.com/wine) and contribute to the fun! Follow #WFMwine to join in on the conversation from 7:00 pm - 8:00 pm CST.

 

Thu
25
Twitter Chat: Oktoberfest
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Oktoberfest
Thursday, September 25th
6:00 PM - 7:00 PM
Online, Free

Who doesn't love beer and brats? ...And Oom-pah music?! Join us for a lively chat to celebrate the arrival of fall and all the food and drink it brings! Follow #WFMdish to join in on the conversation from 6:00 pm - 7:00 pm CST.

Events At Nearby Stores

Enjoy the Energy of Fall: Autumn in Traditional Chinese Medicine
Wednesday, September 17th
1:00 PM - 2:30 PM
Lifestyle Center, Free!

Please Pre-Register @ Customer Service or Call 561.447.0000

Fall is the time to nourish yourself to prepare for the darker days of winter. Learn how to use holistic medicine to cultivate the wood element (lung and large intestine), as well as breathing techniques to maintain physical vigor, mental clarity and emotional tranquility.
Instructor:  Dr. Nick Kusturic, Doctor of Oriental Medicine and Qigong and Tai Chi instructor

Please Pre-Register @ Customer Service or Call 561.447.0000

Healthy Eating Classes
Wednesday, September 17th
6:00 PM - 7:00 PM
Health Starts Here Desk, Free

Healthy Eating Classes Wednesdays in September 6-7pm Free

Most of us would like to make healthier choices, but sometimes it can be overwhelming to figure out exactly what “healthy” means.  At Whole Foods Market®, we’ve pulled together a group of doctors and scientists to help us boil it down to four simple principles. We call these the Four Pillars of Healthy Eating.

 

Wednesday, September 3rd • Focus on Whole Foods: In general, unprocessed whole foods retain more nutrients than processed, packaged foods. Create meals from unrefined ingredients to boost the beneficial nutrients in every bite.

 

Wednesday, September 10th • Eat Plant-Strong®: Plants are the best sources of fiber and phytonutrients. Eat plant-based foods to get your fill of these vital nutrients.

 

Wednesday, September 17th • Choose Healthy Fats: Whole plant foods contain healthy fats with more nutrients than oils and other concentrated fats. Get your healthy fats from whole food sources such as nuts, seeds and avocados.

 

Wednesday, September 24th Consider Nutrient Density: Nutrients, such as vitamins, minerals and phytonutrients, are essential for good health. Choose foods that have a high concentration of nutrients per calorie, such as colorful fruits and vegetables.

Healthy Eating Classes Wednesdays in September 6-7pm Free

"Build Your Own Hot Dog" Bar
Thursday, September 18th
1:00 PM - 3:00 PM
Prepared Foods Department, $5

Don't miss out on the chance to customize your ideal dog - hot dog, that is! Our hot dog bar will consist of everyone's favorite toppings. Whether you choose to keep it simple or build it tall, rest assured it's for a good cause. All of the proceeds will benefit our Whole Kids Foundation.

Don't miss out on the chance to customize your ideal dog - hot dog, that is! Our hot dog bar will consist of everyone's favorite toppings.