January 2013

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Vacation Week Kids Cooking Class Series - From Packaged and Processed Foods To A More Plant-Strong Diet In Just One Week!
Monday, April 21st
2:00 PM
Bellingham WFM Cafe, FREE!

From Packaged and Processed Foods to a More Plant-Strong Diet in Just One Week!

Mon/Wed/Fri 2pm

Tue/Thus 10am 

Join our Healthy Eating Specialist Dawn for a week of instruction on how to transition your family from a processed/packaged foods diet to a more plant based/whole foods diet. Learn some tips and tricks to help them move beyond the traditional “kid foods” like pizza, chicken fingers, plain pasta, hot dogs, and macaroni & cheese and get them eating healthier and feeling better than ever!

Attend a few classes or, better yet, join us all week! Space is limited, so sign up today!

Email dawn.berthelette@wholefoods.com

From Packaged and Processed Foods to a More Plant-Strong Diet in Just One Week!

Mon/Wed/Fri 2pm

Healthy Fats
Monday, April 21st
6:30 PM
Bellingham WFM Cafe, FREE!

High-Fat or Low-Fat?  Saturated, Monounsaturated, Polyunsaturated…What’s the difference? Which Fats Are Healthy Fats? It can be tough to figure out what's best, so come learn some new ways to add a variety of whole food fats to your diet and how to eliminate or minimize the rest.

High-Fat or Low-Fat?  Saturated, Monounsaturated, Polyunsaturated…What’s the difference? Which Fats Are Healthy Fats?

4/21 through the 4/25 - Vacation Week Kids Cooking Class Series – From Packaged and Processed Foods to a More Plant-Strong Diet in Just One Week!
Tuesday, April 22nd
10:00 AM
Bellingham WFM Cafe, FREE!

From Packaged and Processed Foods to a More Plant-Strong Diet in Just One Week!

Mon/Wed/Fri from 2pm to 3pm 

Tue/Thus from 10am to 11am

 Join our Healthy Eating Specialist Dawn for a week of instruction on how to transition your family from a processed/packaged foods diet to a more plant based/whole foods diet. Learn some tips and tricks to help them move beyond the traditional “kid foods” like pizza, chicken fingers, plain pasta, hot dogs, and macaroni & cheese and get them eating healthier and feeling better than ever!

Attend a few classes or, better yet, join us all week! Space is limited, so sign up today!

Email dawn.berthelette@wholefoods.com

 

From Packaged and Processed Foods to a More Plant-Strong Diet in Just One Week!

Mon/Wed/Fri from 2pm to 3pm