January 2013

Thu
03
Conscious Capitalism, Liberating the Heroic Spirit of Business
12:00 AM - 12:00 AM @ Whole Foods P Street
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Conscious Capitalism, Liberating the Heroic Spirit of Business
Thursday, January 3rd
12:00 AM - 12:00 AM
Whole Foods P Street, $18.99

 

Our CEO and founder John Mackey has a new book! Conscious Capitalism, Liberating the Heroic Spirit of Business . All Sales from the book sold in our stores will benefit Whole Planet Foundation. Stay tuned to find out where you might see him when he visits Washington DC.

 

Free Chapter Download:

http://www.hbr.org/chapters/mackey.

This link will also be included in the Whole Story blog post, which is live now:   http://www.wholefoodsmarket.com/blog/whole-story?page=2

Wed
09
Wine Class & Tasting: Wines with a Conscience
7:00 PM - 8:15 PM @ P Street Mezzanine
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Wine Class & Tasting: Wines with a Conscience
Wednesday, January 9th
7:00 PM - 8:15 PM
P Street Mezzanine, $20 with Registration

 

Exploring “Value” Wines through a Social, Environmental, and Financial Lens

 

What determines a wine to be Fairtrade, organic, biodynamic or sustainable? How do you read their unique label? Can a ‘conscious wine producer’ make wine that is good and good to the pocketbook? Discover the answers through discussion and tasting with our most venerable wine specialist, *Caroline Hermann, on Wednesday, January 9th. Start off the New Year by being an informed and socially conscious wine connoisseur!

 

To register, please email tim.hayes@wholefoods.com  Demonstration is limited to 20 participants.

Policy: Due to the increase of no shows we only accept one sign-up per guest and may restrict persons who register but fail to show repeatedly. Our wine and beer classes are taught by some of the finest. A fee of $20 per guest helps maintain the quality of what we sample and the experts who teach.

 

 

*Caroline Hermann holds a Diploma in Wine Studies (DWS) with merit and an Advanced Certificate with distinction from the London-based Wine & Spirit Education Trust (WSET).  She is a Certified Specialist in Wine (CSW) with the Society of Wine Educators.

 

 

 

Thu
10
Simply Indian: Simply Value
7:00 PM - 8:30 PM @ P Street Mezzanine
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Simply Indian: Simply Value
Thursday, January 10th
7:00 PM - 8:30 PM
P Street Mezzanine, Free with Registration

 

In this healthy eating class, Rupen will share 3 of his healthy recipes and show you how to prepare these dishes for $15 or less per dish, serving 4 people. Lets begin this new year with eating healthy and wise!

 

1) Semolina with frozen veggies for your healthy and nutritious breakfast

2) Indian style wheat pasta cooked in Spicy lentils, a complete one pot meal

3) Spinach and Corn curry w/ naan

 

To register, please email tim.hayes@wholefoods.com. One registration per person.

Sat
12
14 Day Challenge: Orientation and Oil-Free Cooking
10:00 AM - 12:00 PM @ Whole Foods P Street Mezzanine Level
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14 Day Challenge: Orientation and Oil-Free Cooking
Saturday, January 12th
10:00 AM - 12:00 PM
Whole Foods P Street Mezzanine Level, Free if 14 Day Challenge Participant

 

Whole Foods Market P Street and P Street Community Partners:  Flow Yoga /Vanessa King Instructor, Sweet Green and Lululemon invite you to the first annual Health Starts on P Street Challenge! The 14-Day Challenge is FREE, open to the public and guarantees SIMPLE and EASY steps that are attainable and lasting.

The Challenge includes 2 FREE yoga classes, 4 FREE healthy eating and cooking classes, 1 FREE interactive goal setting session with Lululemon Logan Circle, and 15% off at Sweet Green during the 14-Day Challenge.   Upon completion, T-shirts and opportunity to WIN $100, $75 or $50 gift Card from Whole Foods Market plus… small steps in the right direction.

Sign up today with elizabeth.johnson@wholefoods.com.

 

 

Learn about what the 14 Day Challenge, what is the intent and how to approach it.  Easy challenges can make a difference to how we view our health through food, movement and spirit. We’ll explain the expectations and share the health benefits and share the health benefits.  Learn how you can increase your chances of winning a gift card to Whole Foods Market!  The second portion of this orientation will be a Class: Oil-Free Cooking. Learn the techniques and secrets and taste the results! We will also share how you can increase your chances to win a $100, $75 or $50 Gift Card to Whole Foods Market.

Sun
13
Whole Foods P Street & the NSO Trombone Brass Quartet
4:00 PM - 5:00 PM @ Whole Foods P Street
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Whole Foods P Street & the NSO Trombone Brass Quartet
Sunday, January 13th
4:00 PM - 5:00 PM
Whole Foods P Street, Free!

 

In conjunction with the National Symphony Orchestra NSO in your neighborhood U St./ Howard Univ. Shaw/Logan Free Concert Series, we are happy to invite the Trombone Brass Quartet to Whole Foods Market P Street. Where else can you marvel at an organic apple, sample Norwegian Smoked Salmon, buy caged free eggs, do your shopping and hear members from the NSO play? In this very rare opportunity you can do it all, come in early, purchase a glass of wine or beer take a seat upstairs or shop and listen to something amazing with NSO trombonists Craig Mulcahy, Barry Hearn, Matt Guilford, and David Murray as they perform a variety of classical and popular music. For a full schedule and more information, please visit kennedy-center.org/nsoneighborhood.

Mon
14
14 Day Challenge: Vinyasa Flow Yoga
12:30 PM - 1:30 PM @ Flow Yoga Center
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14 Day Challenge: Vinyasa Flow Yoga
Monday, January 14th
12:30 PM - 1:30 PM
Flow Yoga Center, Must be 14 Day Challenge Participant

 

Vinyasa Yoga follows the flow of breath through sequences of interweaving asanas (postures) that change from class to class. Vinyasa Yoga (also called "Flow" or "Power") is a popular, evolving form of traditional hatha yoga that focuses on integrating intention, breath and movement, awareness and alignment, strength and flexibility, your practice with your daily life.

Registration required by 1/13/13. Send an email to makeyoga_notwar@yahoo.com

 

Tue
15
14 Day Challenge: Mindful Eating 101
6:00 PM - 8:00 PM @ Whole Foods P Street Mezzanine Level
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14 Day Challenge: Mindful Eating 101
Tuesday, January 15th
6:00 PM - 8:00 PM
Whole Foods P Street Mezzanine Level, Must be 14 Day Challenge Participant

 

Mindful eating is a non-diet approach to manage one’s eating and health. Learn how to eat the foods you love and savor every moment. End toxic relationships with food, maintain healthy weight and identify foods sensitivities. The workshop includes interactive exercises and food tasting. 

 

The workshop is intended for the registrants to the 14 Day Challenge. If you would still like to be a part of this challenge contact Elizabeth.johnson@wholefoods.com as soon as possible.

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Sat
19
Health Starts Here Class: Not Milk?
10:00 AM - 11:30 AM @ P Street Mezzanine
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Health Starts Here Class: Not Milk?
Saturday, January 19th
10:00 AM - 11:30 AM
P Street Mezzanine, Free with Registration

 

 

Learn about non-dairy options that boost your calcium intake deliciously. Find out how to easily replace common dairy staples (like yogurt and milk on your cereal) in your diet.

 

To register, please email Elizabeth.Johnson@wholefoods.com.Demonstration is limited to 20 participants.

 

Policy: Due to the increase of no shows we only accept one sign-up per guest and may restrict persons who register but fail to show repeatedly.

Sat
19
Top Guac Challenge
11:00 AM - 1:00 PM @ Whole Foods P Street
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Top Guac Challenge
Saturday, January 19th
11:00 AM - 1:00 PM
Whole Foods P Street, Free

 

Welcome to the First Annual Whole Foods Market Guacamole Challenge. This is an opportunity for all you guacamole fans! Come on in and taste three different guacamole recipes, including our bestselling made in-house guacamole.  Pick up 1 token from the BAR to place at the table that you think has the best guacamole. If you buy a glass of beer or wine, you’ll get 3 tokens!  Go ahead, enjoy a beer or glass of wine while taste testing through the store.  

Tue
22
14 Day Challenge: Cleansing Foods
6:00 PM - 8:00 PM @ Whole Foods P Street Mezzanine Level
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14 Day Challenge: Cleansing Foods
Tuesday, January 22nd
6:00 PM - 8:00 PM
Whole Foods P Street Mezzanine Level, Must be 14 Day Challenge Participant

 

Some foods are known for their ability to detox and revitalize your body and mind and leave you feeling your best. Find out which ones and taste these delicious foods and learn to incorporate them into your regular diet easily and simply.

 

The workshop is intended for the registrants to the 14 Day Challenge. If you would still like to be a part of this challenge contact Elizabeth.johnson@wholefoods.com as soon as possible.

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Wed
30
Engine 2 Kick Off
4:00 PM - 6:00 PM @ Whole Foods P Street
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Engine 2 Kick Off
Wednesday, January 30th
4:00 PM - 6:00 PM
Whole Foods P Street, Free!

 

Rip Esselstyne’s book the Engine 2 Diet was introduced to customers and team members through our Healthy Eating programs. Whole Foods Market is proud to announce our Exclusive Engine 2 Plant-Strong™ products. Come in and sample these exclusive products and learn about the standards and attributes that sets them apart. These products are plant strong and made from the best ingredients: fruits, vegetables, whole grains, beans, nuts and seeds. 

Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Storytime
Friday, August 1st
10:00 AM - 10:30 AM
Cafe, FREE

Storytime is always different and unique and comes with a special snack at the end.  Wish to be involved?  Email Candace.child@wholefoods.com.  Special Guest, Charley, will host our Storytime on the first Friday of each month! No need to register for this one, all are welcome!

Storytime is always different and unique and comes with a special snack at the end.  Wish to be involved?  Email Candace.child@wholefoods.com

Flavorful Friday
Friday, August 1st
4:00 PM - 6:00 PM
Around the store, FREE

Be sure to stop in on Wednesday and Friday from 4pm-6pm.  Each of our departments does a live tasting demonstration right on the floor.  Come in and enjoy the variety of foods we have to offer.  Ask our experts questions about their cooking techniques!

Be sure to stop in on Wednesday and Friday from 4pm-6pm.  Each of our departments does a live tasting demonstration right on the floor.  Come in and enjoy the variety of foods we have to offer.  A

Summer Music
Friday, August 1st
6:00 PM - 9:00 PM
Patio, Free!

Join us Friday as Swampcandy will be playing on the patio!

Join us Friday as Swampcandy will be playing on the patio!