Thanksgiving can be a stressful time of year, but luckily Whole Foods Market is here to make holiday entertaining simple. Visit the store all weekend for all the recipe ideas and holiday entertaining tips. We'll help make sure Thanksgiving doesn't gobble you up!

Tabitha Eavenson, a dedicated licensed esthetician, makeup artist and nutritionist, will offer free eye makeup makeovers featuring the Dr. Hauschka Natural Allure winter cosmetics collection.

RADIUS Toothbrush would like to trade with you! Bring in your old conventional toothbrush and get a brand new RADIUS! RADIUS Toothbrushes are the only American Dental Association approved natural toothbrush.

• Toothbrushes to the first 50 individuals.
• 1 per customer, limit 4 per family / group.
• Not exchangeable for unused product.

Families, join us for free art and reading activities on board the Scholastic Literacy Caravan. This event is brought to you by the San Antonio Public Library Foundation and is free to the public. On Wednesday, Nov. 7, Whole Foods Market will be donating 5% of our day's sales to the Library Foundation to help fund this and other educational programs in our community.

5% of our sales on Wednesday, Nov. 7 will go to benefit the San Antonio Public Library Foundation.

The mission of the San Antonio Public Library Foundation is to support the Public Library and increase the awareness and use of the Library through financial support and programmatic efforts, thereby enhancing the community's appreciation and utilization of the Library as a vibrant cultural and educational institution. To learn more, visit their website at www.saplf.org.

Come and learn about Ayurveda, the world's oldest holistic medical science. Deepen your understanding of your constitution (prakruti) and your current state of health (vikruti). Learn how to use nutrition, herbs and positive lifestyle choices to improve the way you feel and to prevent illness. See how Ayurveda can enhance your quality of life and benefit your whole family!
RSVP to patricia.wickman@gmail.com, sign up in-store or call 210-826-4676.

Learn how plant-based nutrition and supplementation can help:
- Lose body fat and gain muscle
- Improve chronic health conditions
- Gain energy and improve sleep
- Improve hormonal health

This free class will be led by Sarah Treat, a certified clinical nutritionist. She has an undergraduate degree in health and fitness and a masters degree in nutritional science from the University of Bridgeport, CT. She has worked as a personal trainer, is a published health and nutrition writer and also owned and ran a successful nutrition practice. She is passionate about spreading the message of how nutrition and proper supplementation can dramatically improve health.

Whole Foods Market at the Alamo Quarry will kick off a new series of cooking classes featuring local chefs in November. The first will be led by Chef Steve McHugh, former executive chef of Lüke San Antonio. McHugh is preparing to open his first solo venture this spring at the Pearl Brewery. Class participants will get a sneak peek of the new restaurant as McHugh demonstrates how to prepare some of his favorite Southern dishes. Class cost is $25 per person. Seating is limited. Tickets available for purchase at Whole Foods Market at the Alamo Quarry. Call 210-826-4676 for more information.

In partnership with the San Antonio Natural Parenting (SANP) group, Breastfeeding Housecalls will offer a free breastfeeding class to the San Antonio community. Dads are welcome.

• Class will discuss breastfeeding within all birth settings and situations (including home, birthing centers, hospital settings and special birth situations)
• Parents attending class will leave empowered and educated about navigating the first few days (and far beyond) of their baby's nutrition and development at the breast

Class instructor Laura Gruber is an International Board Certified Lactation Consultant and the owner of Breastfeeding Housecalls, LLC. Laura's breastfeeding relationship with her two children is what fueled her passion for helping to make contemporary and evidence-based breastfeeding education more accessible for San Antonio. She has worked with two major local birthing hospitals as an IBCLC and is sought out by the local home-birth community for assistance with all breastfeeding matters.

We're opening the good stuff to help you find the perfect wine for your Thanksgiving table! Enjoy wines from around the world paired with Spanish cheese and Whole Foods Market's exclusive line of chocolate truffles. Sampling is free to the public. Wines will include:

• Louis Latour Pouilly Fuissé
• Lemelson Wilamette Valley Pinot Noir
• Faust Napa Valley Cabernet
• Louis Roederer Brut Premier

Planning for the holidays can be stressful on your mind, body and budget. But don’t worry, this holiday season Whole Foods Market is offering up holiday tips to help you make it through the most wonderful time of the year with a jolly mindset. Visit the store all weekend for holiday demos, money saving tips, music and more.