February 2014

Mon
03
Health Starts Here 28 Day Challenge Kick Off!
7:00 PM - 8:00 PM @ Lifestyle Center
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Health Starts Here 28 Day Challenge Kick Off!
Monday, February 3rd
7:00 PM - 8:00 PM
Lifestyle Center, FREE

Looking to improve your dietary habits after the holidays?  Join us for the kick off of our 28 Day Challenge, a month long comprehensive resource to help you make the most nutritional choices possible!  Registration is required at our customer service desk.

Tue
04
VegMI Presents: Vegan 101
7:00 PM - 8:00 PM @ Lifestyle Center
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VegMI Presents: Vegan 101
Tuesday, February 4th
7:00 PM - 8:00 PM
Lifestyle Center, FREE

Join VegMichigan for this monthly event, which will include a cooking demonstration and samples. Long-time VegMichigan members will discuss how easy it can be to transform a standard meal to a delicious, vegan option. Registration is required at our Customer Service desk.

Mon
10
Relaxation for Comfortable Childbirth
7:00 PM - 8:00 PM @ Cafe
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Relaxation for Comfortable Childbirth
Monday, February 10th
7:00 PM - 8:00 PM
Cafe, FREE

Most of us have been conditioned to fear birth. This extreme fear causes our bodies to become tense during labor, and that tension often prevents the normal, physiological function of birth.  The result? Long, painful, unsatisfying birth experiences.  Join Janice Weaver of Peaceful Birthing to discover the benefits HypnoBirthing® - a beautiful and easy to learn method which combines relaxation, breathing and visualization techniques to ease pain and empower women to release fear and build confidence, whether birthing at home or a hospital setting. With fear and stress removed from the birth experience, birth becomes a safe, joyful and beautiful bonding experience. www.YourPeacefulBirthing.com

Mon
17
Living Gluten Free
7:00 PM - 8:00 PM @ Cafe
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Living Gluten Free
Monday, February 17th
7:00 PM - 8:00 PM
Cafe, FREE

Suffering with gluten or other food allergies? Join us for our monthly support group with instructors Lee Rossano and Venesa Ajredinovski! Class size is limited - please call 248.371.1400 to register!

Thu
20
Twitter Chat: Winter Comfort
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Comfort
Thursday, February 20th
6:00 PM - 7:00 PM
Online, Free

The weather is still cold... How do you eat to keep warm? Join us to share recipes and stories around how and why food is so comforting during the winter months! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

Wed
26
Digestion Issues
7:00 PM - 8:30 PM @ Cafe
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Digestion Issues
Wednesday, February 26th
7:00 PM - 8:30 PM
Cafe, FREE

Suffer from… Acid Reflux? IBS? Crohn’s? Stomach Pain? Gas & Bloating? Alternating Diarrhea & Constipation? …then you need to attend this free seminar!   Dr. Richard Sowerby D.C., Clinical Nutritionist will help you gain an understanding to some of the hidden causes to these problems.  Don’t let digestion problems rule your life!  Learn how Nutrition Response Testing effectively addresses these issues without drugs!  www.CCNHC.com  Call 248-879-1900 to reserve your seat.

Thu
27
Twitter Chat: Food in Film
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Food in Film
Thursday, February 27th
6:00 PM - 7:00 PM
Online, Free

The biggest awards show of the season is coming up! Join us to chat about this year's favorites as well as the culinary classics of the past. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST.

 

 

Events At Nearby Stores

Fall Healthy Eating Tours!!
Monday, September 1st
12:00 AM - 12:00 AM
Whole Foods Market in Troy, FREE-Call today to set up a tour 248-649-9600

Fall Healthy Eating Tours!!    
Would you like to learn more about making healthy eating FUN this fall season?  Contact Whole Foods Market in Troy and sign up for a FREE 15 minute tour focusing on the fall harvest and our Health Starts Here program.  Let’s set up a time that works for you, get a free recycled tote bag with coupons and more call Dawn at 248-649-9600 or email dawn.danhausen@wholefoods.com to set up your time and day!  FREE

Fall Healthy Eating Tours!!    

Meatless Mondays!
Monday, September 1st
12:00 PM - 1:00 PM
Monday, 5 for $5 EVERY Monday 12-2 & 2-4PM

Meatless Mondays!
12-2 & 4-6pm every Monday daily
5 for $5
Whole Foods Market in Troy offers daily vegetarian lunch and dinner specials every Monday 12-2 and 4-6 pm; the menu changes weekly and offers  5 amazing sides for only $5!  Each dish is prepared fresh daily with no added sodium, extracted oil or refined sweeteners; packed with flavor and nutrition!!

 

Meatless Mondays!
12-2 & 4-6pm every Monday daily
5 for $5

Fall Healthy Eating Tours!!
Tuesday, September 2nd
12:00 AM - 12:00 AM
Whole Foods Market in Troy, FREE-Call today to set up a tour 248-649-9600

Fall Healthy Eating Tours!!    
Would you like to learn more about making healthy eating FUN this fall season?  Contact Whole Foods Market in Troy and sign up for a FREE 15 minute tour focusing on the fall harvest and our Health Starts Here program.  Let’s set up a time that works for you, get a free recycled tote bag with coupons and more call Dawn at 248-649-9600 or email dawn.danhausen@wholefoods.com to set up your time and day!  FREE

Fall Healthy Eating Tours!!