October 2012

There are no events scheduled for this month.

Events At Nearby Stores

A Vegan in Mexico
Tuesday, September 30th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $40

Hands-On & Demonstration, $40  CLICK HERE TO REGISTER

Think a vegan lifestyle means eating bland, raw vegetables with little room for creativity or authentic ethnic flavors? Think again! Let chef and wellness expert Juan Pablo Chavez show you how the vibrant ingredients and popular traditions of regional Mexican cooking can be adapted for clean, green, meat-free meals. Join us and see how easy it can be to transform everyday fruits, veggies, and pantry staples into a colorful fiesta of satisfying, nutrient-dense recipes.

On the Menu: Raw Mushroom “Ceviche;” Mexican-Style Kimchi; Braised Tempeh with Ancho Chile Sauce; Pumpkin & Corn Flan.

Instructor: Juan Pablo Chavez, Personal Chef/Culinary Instructor

www.healthylifestylechef.com

Hands-On & Demonstration, $40  CLICK HERE TO REGISTER

Creative Kitchen Kids Cooking Class
Wednesday, October 1st
11:00 AM
Kids Corner of our Second Floor Cafe,

Join Cricket Azima and the Creative Kitchen team in our cafe as they teach age-appropriate recipes that focus on kid-friendly themes that are perfect for a mid-day snack! Little hands are kept busy creating healthful snacks using fresh, wholesome ingredients while also practicing other age-appropriate developmental skills. Little chefs eat their creations and leave with a happy belly! 

To learn more about the Creative Kitchen team and register for a class, please visit www.thecreativekitchen.com

Join Cricket Azima and the Creative Kitchen team in our cafe as they teach age-appropriate recipes that focus on kid-friendly themes that are perfect for a mid-day snack!

Great for Your Gut: Cooking Deliciously with Fermented Foods
Wednesday, October 1st
6:30 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $40

Hands-On & Demonstration, $40  CLICK HERE TO REGISTER

There’s been a lot of hype about the wonders of fermented foods, but what does it all mean? The natural probiotics from fermented foods provide beneficial bacteria that may support digestive health, boost your immune system, and improve overall well-being. In tonight’s class, we’ll learn all about fermentation and explore a few simple, creative ways to enjoy fermented foods in everyday meals.

On the Menu: Probiotic Mango Lassi; Kimchi Grilled Cheese on Sourdough; Magical Miso Soup; Super-Simple Sauerkraut; Sauerkraut-Apple Salad.

Instructor: Angela Davis, Certified Holistic Health Coach and Certified Healing Foods Specialist

www.nourishingworks.com

Hands-On & Demonstration, $40  CLICK HERE TO