The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). The classes work to translate complex scientific nutrition information into simple and easy meals. Each Food for Life nutrition and cooking class features a nutrition lecture and live cooking demonstration all within a supportive group setting.

Details and Registration. All classes are free!

• Thurs. Apr 11: Introduction to How Foods Fight Diabetes
• Thurs. Apr 18: The Power of Your Plate and Grocery Cart/Understanding Type 2 Diabetes
• Thurs. May 2: Designing a Diet for Maximum Weight Control/Using the Glycemic Index
• Thurs. May 9: Keeping a Healthy Heart
• Thurs. May 16: Diabetes Care from Head to Toe/Making It Work for You

The goal of the Food for Life: Diabetes Initiative program is to empower people who have diabetes and those concerned about developing diabetes, along with their friends and family members with new information and skills. Each class offers a cooking demonstration, and provides samples of delicious, health-promoting dishes, along with a take-home packet of easy and affordable recipes.

Trying out Meatless Mondays? Our healthy eating specialist will help you keep this goal. Featuring a new dish every Monday, it is an exciting and new way to shake up your eating routine. 

Join Miss Celia in our cafe for Mommy and Me class- this month's theme is Going to the zoo! Storytelling, crafts and a good old sing-a-long. This is a great time to enjoy connecting with other parents and kids in the community. RSVP to nicole.jones@wholefoods.com! 

A mother's love - there's noting like it. This Mother's Day we're mothering mom with a special day just for her. We'll have tasty treats and sensational samples to share, plus great gift ideas, complimentary hand scrubs massages and live music for her special day. Be one of the first 50 moms and receive a complimentary goody bag filled with special surprises guaranteed to make your mom feel appreciated.

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). The classes work to translate complex scientific nutrition information into simple and easy meals. Each Food for Life nutrition and cooking class features a nutrition lecture and live cooking demonstration all within a supportive group setting.

Details and Registration. All classes are free!

• Thurs. Apr 11: Introduction to How Foods Fight Diabetes
• Thurs. Apr 18: The Power of Your Plate and Grocery Cart/Understanding Type 2 Diabetes
• Thurs. May 2: Designing a Diet for Maximum Weight Control/Using the Glycemic Index
• Thurs. May 9: Keeping a Healthy Heart
• Thurs. May 16: Diabetes Care from Head to Toe/Making It Work for You

The goal of the Food for Life: Diabetes Initiative program is to empower people who have diabetes and those concerned about developing diabetes, along with their friends and family members with new information and skills. Each class offers a cooking demonstration, and provides samples of delicious, health-promoting dishes, along with a take-home packet of easy and affordable recipes.

Trying out Meatless Mondays? Our healthy eating specialist will help you keep this goal. Featuring a new dish every Monday, it is an exciting and new way to shake up your eating routine. 

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). The classes work to translate complex scientific nutrition information into simple and easy meals. Each Food for Life nutrition and cooking class features a nutrition lecture and live cooking demonstration all within a supportive group setting.

Details and Registration. All classes are free!

• Thurs. Apr 11: Introduction to How Foods Fight Diabetes
• Thurs. Apr 18: The Power of Your Plate and Grocery Cart/Understanding Type 2 Diabetes
• Thurs. May 2: Designing a Diet for Maximum Weight Control/Using the Glycemic Index
• Thurs. May 9: Keeping a Healthy Heart
• Thurs. May 16: Diabetes Care from Head to Toe/Making It Work for You

The goal of the Food for Life: Diabetes Initiative program is to empower people who have diabetes and those concerned about developing diabetes, along with their friends and family members with new information and skills. Each class offers a cooking demonstration, and provides samples of delicious, health-promoting dishes, along with a take-home packet of easy and affordable recipes.

Trying out Meatless Mondays? Our healthy eating specialist will help you keep this goal. Featuring a new dish every Monday, it is an exciting and new way to shake up your eating routine. 

Join Pericles Silva and Joe Christian at our Vegan Cooking Class and discover the exciting world of veggie burgers. Including an easy and tasty energy bar!

The best deal and favorite in Reston. 5 Dishes. 5 Pairings. $5. This month, we will help you select grilling favorites with awesome brews and wines for your Memorial Day Bash!

Trying out Meatless Mondays? Our healthy eating specialist will help you keep this goal. Featuring a new dish every Monday, it is an exciting and new way to shake up your eating routine. 

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.