January 2014

Wed
01
'The Wednesday Catch' a Weekly Seafood Sale Story
12:00 AM @ Seafood
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'The Wednesday Catch' a Weekly Seafood Sale Story
Wednesday, January 1st
12:00 AM
Seafood, See Department for Sale Prices

Come in every Wednesday to discover something different on Sale in our Seafood department! 

While supplies last. 

Wed
01
Seafood Happy Hour
11:00 AM - 1:00 PM @ Seafood Department
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Seafood Happy Hour
Wednesday, January 1st
11:00 AM - 1:00 PM
Seafood Department, Free

Chef-prepared Samplings in our Seafood Department, Come by every Wednesday from 11-1pm!

Thu
02
5 for $5 Healthy Lunch
11:30 AM - 1:30 PM @ Whole Foods Market - Redmond
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5 for $5 Healthy Lunch
Thursday, January 2nd
11:30 AM - 1:30 PM
Whole Foods Market - Redmond, $5

It's a Value Lunch Packed with Nutrition - First Thursday of Every Month from 11:30-1:30pm!
 

Fri
03
Friday Demos - Cooking up Savings!
3:00 PM - 5:00 PM @ Whole Foods Market - Redmond
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Friday Demos - Cooking up Savings!
Friday, January 3rd
3:00 PM - 5:00 PM
Whole Foods Market - Redmond, Free

Come try sale products in exciting new recipes, sampled every Friday from 3-5pm. Get inspiration for cooking at home, or just come by for a tasty treat! 

Sat
04
Healthy Comfort Foods Demo
11:00 AM - 1:00 PM @ Whole Foods Market - Redmond
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Healthy Comfort Foods Demo
Saturday, January 4th
11:00 AM - 1:00 PM
Whole Foods Market - Redmond, Free

Try some of our favorite healthy recipes and foods, sampled every Saturday from 11am-1pm. Featuring Engine2 Plant-Strong(R) and Health Starts Here(R) recipes and products. 

Sat
04
Specialty Wine Tasting
2:00 PM - 4:00 PM @ Specialty Department
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Specialty Wine Tasting
Saturday, January 4th
2:00 PM - 4:00 PM
Specialty Department, Free (21+ only)

Join us every Saturday afternoon for a complimentary wine tasting in our Specialty department, featuring the picks of Bruce, our in-house Sommelier!

Wed
08
'The Wednesday Catch' a Weekly Seafood Sale Story
12:00 AM @ Seafood
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'The Wednesday Catch' a Weekly Seafood Sale Story
Wednesday, January 8th
12:00 AM
Seafood, See Department for Sale Prices

Come in every Wednesday to discover something different on Sale in our Seafood department! 

While supplies last. 

Wed
08
Seafood Happy Hour
11:00 AM - 1:00 PM @ Seafood Department
+
-
Seafood Happy Hour
Wednesday, January 8th
11:00 AM - 1:00 PM
Seafood Department, Free

Chef-prepared Samplings in our Seafood Department, Come by every Wednesday from 11-1pm!

Thu
09
Store Tour: How to Shop for a Plant-Based Diet
5:00 PM - 6:00 PM @ Guest Services
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Store Tour: How to Shop for a Plant-Based Diet
Thursday, January 9th
5:00 PM - 6:00 PM
Guest Services, Free

How to get the most plant nourishment with every dollar. Learn to navigate our store and save on the ingredients for your plant-based meals. Free recipe cards and meal planning tips.

Thu
09
Twitter Chat: A Healthful New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: A Healthful New Year
Thursday, January 9th
6:00 PM - 7:00 PM
Online, Free

Many of us start the new year with a variety of resolutions. Join us to learn ways to chart the path to healthy eating! Follow #WFMdish to particpate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
10
Friday Demos - Cooking up Savings!
3:00 PM - 5:00 PM @ Whole Foods Market - Redmond
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Friday Demos - Cooking up Savings!
Friday, January 10th
3:00 PM - 5:00 PM
Whole Foods Market - Redmond, Free

Come try sale products in exciting new recipes, sampled every Friday from 3-5pm. Get inspiration for cooking at home, or just come by for a tasty treat! 

Sat
11
Healthy Comfort Foods Demo
11:00 AM - 1:00 PM @ Whole Foods Market - Redmond
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Healthy Comfort Foods Demo
Saturday, January 11th
11:00 AM - 1:00 PM
Whole Foods Market - Redmond, Free

Try some of our favorite healthy recipes and foods, sampled every Saturday from 11am-1pm. Featuring Engine2 Plant-Strong(R) and Health Starts Here(R) recipes and products. 

Sat
11
Specialty Wine Tasting
2:00 PM - 4:00 PM @ Specialty Department
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Specialty Wine Tasting
Saturday, January 11th
2:00 PM - 4:00 PM
Specialty Department, Free (21+ only)

Join us every Saturday afternoon for a complimentary wine tasting in our Specialty department, featuring the picks of Bruce, our in-house Sommelier!

Wed
15
'The Wednesday Catch' a Weekly Seafood Sale Story
12:00 AM @ Seafood
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'The Wednesday Catch' a Weekly Seafood Sale Story
Wednesday, January 15th
12:00 AM
Seafood, See Department for Sale Prices

Come in every Wednesday to discover something different on Sale in our Seafood department! 

While supplies last. 

Wed
15
Seafood Happy Hour
11:00 AM - 1:00 PM @ Seafood Department
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Seafood Happy Hour
Wednesday, January 15th
11:00 AM - 1:00 PM
Seafood Department, Free

Chef-prepared Samplings in our Seafood Department, Come by every Wednesday from 11-1pm!

Thu
16
Twitter Chat: Staying on Track with Your Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Staying on Track with Your Health
Thursday, January 16th
6:00 PM - 7:00 PM
Online, Free

Keeping your resolutions going can be difficult. Join us to share and learn how and where to find the motivation to stay on track with your healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
17
Friday Demos - Cooking up Savings!
3:00 PM - 5:00 PM @ Whole Foods Market - Redmond
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Friday Demos - Cooking up Savings!
Friday, January 17th
3:00 PM - 5:00 PM
Whole Foods Market - Redmond, Free

Come try sale products in exciting new recipes, sampled every Friday from 3-5pm. Get inspiration for cooking at home, or just come by for a tasty treat! 

Sat
18
Healthy Comfort Foods Demo
11:00 AM - 1:00 PM @ Whole Foods Market - Redmond
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Healthy Comfort Foods Demo
Saturday, January 18th
11:00 AM - 1:00 PM
Whole Foods Market - Redmond, Free

Try some of our favorite healthy recipes and foods, sampled every Saturday from 11am-1pm. Featuring Engine2 Plant-Strong(R) and Health Starts Here(R) recipes and products. 

Sat
18
Whole Kids Club: Play with Your Food!
1:00 PM - 3:00 PM @ Whole Foods Market - Redmond
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Whole Kids Club: Play with Your Food!
Saturday, January 18th
1:00 PM - 3:00 PM
Whole Foods Market - Redmond, Free

Vegetables aren't just for eating, they're for PAINTING! Create beautiful pictures with different cut vegetables. FREE Kids Activity. 

Sat
18
Specialty Wine Tasting
2:00 PM - 4:00 PM @ Specialty Department
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Specialty Wine Tasting
Saturday, January 18th
2:00 PM - 4:00 PM
Specialty Department, Free (21+ only)

Join us every Saturday afternoon for a complimentary wine tasting in our Specialty department, featuring the picks of Bruce, our in-house Sommelier!

Wed
22
'The Wednesday Catch' a Weekly Seafood Sale Story
12:00 AM @ Seafood
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'The Wednesday Catch' a Weekly Seafood Sale Story
Wednesday, January 22nd
12:00 AM
Seafood, See Department for Sale Prices

Come in every Wednesday to discover something different on Sale in our Seafood department! 

While supplies last. 

Wed
22
Seafood Happy Hour
11:00 AM - 1:00 PM @ Seafood Department
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Seafood Happy Hour
Wednesday, January 22nd
11:00 AM - 1:00 PM
Seafood Department, Free

Chef-prepared Samplings in our Seafood Department, Come by every Wednesday from 11-1pm!

Thu
23
Rip Esselstyn "Book Sign & Bites" Event
3:00 PM - 5:00 PM @ Whole Foods Market - Redmond
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Rip Esselstyn "Book Sign & Bites" Event
Thursday, January 23rd
3:00 PM - 5:00 PM
Whole Foods Market - Redmond, $10 Reserved Seating & Gift Bag

Come meet Rip Esselstyn, New York Times Bestselling Author of the Engine2 Diet and My Beef With Meet. Get educated and inspired to the benefits of a Plant-Based Diet.

Arrive at 3pm to enjoy delicious Hor D'oeuvres, featuring recipes from his book! Presentation starts at 3:30pm.

Space is Limited -  Sign up at Guest Services! 425.881.2600 

$10 Reserved Seating & Gift Bag

All proceeds benefit the Whole Kids Foundation

Thu
23
Twitter Chat: Winter Eating
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Eating
Thursday, January 23rd
6:00 PM - 7:00 PM
Online, Free

As we approach the end of the first month of the new year, join in to share and learn ways to keep things delicious and interesting for your long term healthy eating goals! Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Fri
24
Friday Demos - Cooking up Savings!
3:00 PM - 5:00 PM @ Whole Foods Market - Redmond
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Friday Demos - Cooking up Savings!
Friday, January 24th
3:00 PM - 5:00 PM
Whole Foods Market - Redmond, Free

Come try sale products in exciting new recipes, sampled every Friday from 3-5pm. Get inspiration for cooking at home, or just come by for a tasty treat! 

Sat
25
Humane Society MaxMobile @ Redmond
11:00 AM - 3:00 PM @ Whole Foods Market - Redmond
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Humane Society MaxMobile @ Redmond
Saturday, January 25th
11:00 AM - 3:00 PM
Whole Foods Market - Redmond, Adoption Costs vary

The MaxMobile is a 38-foot bright yellow bus full of adoptable animals - and it's at Whole Foods Market on January 25th from 11am-3pm! 

Sat
25
Healthy Comfort Foods Demo
11:00 AM - 1:00 PM @ Whole Foods Market - Redmond
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Healthy Comfort Foods Demo
Saturday, January 25th
11:00 AM - 1:00 PM
Whole Foods Market - Redmond, Free

Try some of our favorite healthy recipes and foods, sampled every Saturday from 11am-1pm. Featuring Engine2 Plant-Strong(R) and Health Starts Here(R) recipes and products. 

Sat
25
Specialty Wine Tasting
2:00 PM - 4:00 PM @ Specialty Department
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Specialty Wine Tasting
Saturday, January 25th
2:00 PM - 4:00 PM
Specialty Department, Free (21+ only)

Join us every Saturday afternoon for a complimentary wine tasting in our Specialty department, featuring the picks of Bruce, our in-house Sommelier!

Sat
25
Whole Body Health Fair
2:00 PM - 5:00 PM @ Whole Body Department
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Whole Body Health Fair
Saturday, January 25th
2:00 PM - 5:00 PM
Whole Body Department, Free

A fair to Renew, Refresh, and Recommit to healthy eating and healthy lifestyles! Meet vendors, sample products, get reinvigorated!

Wed
29
'The Wednesday Catch' a Weekly Seafood Sale Story
12:00 AM @ Seafood
+
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'The Wednesday Catch' a Weekly Seafood Sale Story
Wednesday, January 29th
12:00 AM
Seafood, See Department for Sale Prices

Come in every Wednesday to discover something different on Sale in our Seafood department! 

While supplies last. 

Wed
29
Seafood Happy Hour
11:00 AM - 1:00 PM @ Seafood Department
+
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Seafood Happy Hour
Wednesday, January 29th
11:00 AM - 1:00 PM
Seafood Department, Free

Chef-prepared Samplings in our Seafood Department, Come by every Wednesday from 11-1pm!

Thu
30
Twitter Chat: Score With Big Taste
6:00 PM - 7:00 PM @ online
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Twitter Chat: Score With Big Taste
Thursday, January 30th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

5 for $5.00 Lunch Special - Health Starts Here
Thursday, October 23rd
11:00 AM
Prepared Foods, $5.00

Receive 5 Health Starts Here lunch items for just $5.00 from 11:00am until sold out at our Health Starts Here table in the prepared foods area of the store.

Health Starts Here is a mindful approach to healthy eating that’s rooted in simple ways to build better meals. Health Starts Here foods (at the 5 for $5.00 table and throughout the store) are plant-strong, made using whole foods, contain only healthy fats, and are nutrient dense. Connect with Pat, our Healthy Cooking Coach at Bellevue Whole Foods Market, for more information at Pat.Herrick@WholeFoods.com.

Receive

Knife Skills Workshop with Chef Anne
Thursday, October 23rd
6:00 PM - 8:00 PM
Whole Plate at Whole Foods Market Interbay, $25

Your chef’s knife is your most important kitchen tool, and knowing how to use it with confidence helps make cooking faster and more fun! Come to this hands-on workshop where you’ll learn how to handle your knife like a pro, and pick up some chef tips on how to make quick work of the ingredients you use most often in the kitchen. We'll turn your hard work into two fresh, healthy snacks for you to sample. Class size  limited to 8 people, so sign up today!

Zesty Guacamole - Fresh Salsa

Gluten-Free - Vegan

All class participants must be at least 18 years or older. Due to space limitations and safety issues, children under 18 years of age are not allowed to attend or observe adults-only cooking classes.

Registration and full payment is required 48 hours in advance of all cooking classes. For more information about our cancellation policy and answers to frequently asked questions, please go to our Whole Plate web page.

Your chef’s knife is your most important kitchen tool, and knowing how to use it with confidence helps make cooking faster and more fun!

Bulk One Day Sale
Friday, October 24th
7:00 AM - 10:30 PM
Throughout store,

This Friday is the perfect time to stock up on your pantry essentials!
 

Get 25% off all bulk items this Friday, October 24th.  Sale includes all scoop-your-own bulk bin items in Grocery, Bulk Herbs and Spices and Bulk Coffee and Tea.  

*One day only.  Offer valid in Washington, Oregon and British Columbia locations only, while supplies last.  Case discount not applicable.  Some items may not be available in all locations.  See store for details. 

This Friday is the perfect time to stock up on your pantry essentials!