January 2015

Thu
08
Twitter Chat: Starting a New Year
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Starting a New Year
Thursday, January 8th
6:00 PM - 7:00 PM
Online, Free

With each new year comes so many opportunities. Join the chat to share what you're most excited about for 2015! Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Sat
10
Feed Your Goals Fitness Festival
11:00 AM - 2:00 PM @ Whole Foods Market Roseville
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Feed Your Goals Fitness Festival
Saturday, January 10th
11:00 AM - 2:00 PM
Whole Foods Market Roseville, FREE!

Join us for this free fitness festival. Meet fitness experts and get educated on how to kick start your fitness goals! 

Thu
15
Twitter Chat: Restocking Your Pantry
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Restocking Your Pantry
Thursday, January 15th
6:00 PM - 7:00 PM
Online, Free

The first step towards cooking healthy meals at home is a pantry full of the right ingredients! Join us to learn what you need to get started on your way to better health. Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
22
Twitter Chat: Cooking for Better Health
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Cooking for Better Health
Thursday, January 22nd
6:00 PM - 7:00 PM
Online, Free

Let's chat about simple tips and techniques that will help make small changes in how you approach cooking and eating your food! Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Thu
29
Twitter Chat: The Big Game
6:00 PM - 7:00 PM @ online
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Twitter Chat: The Big Game
Thursday, January 29th
6:00 PM - 7:00 PM
online, free

The Big Game is coming up so it's time to start thinking about great game-day grub! Join us to share menu ideas and recipes that are sure to keep everyone happy and full. Follow #WFMdish on Twitter to participate in the conversation from 6:00 pm - 7:00 pm CST. 

Events At Nearby Stores

Eat Healthy on a Budget Store Tour
Wednesday, January 28th
10:30 AM - 11:30 AM
Whole Food Market Sacramento , Free

Think that you can’t eat healthy and stay within your budget? Think again! Join us for this fun and informative tour as we share our favorite healthy foods, recipe ideas and healthy-eating tips to save your waistline and your wallet. 

Register HERE

Think that you can’t eat healthy and stay within your budget? Think again!

Wine Tasting
Friday, January 30th
4:00 PM - 7:00 PM
Specialty Department, Free

Stop by the Specialty Department to local and regional wines and meet the suppliers. Must be 21+ to attend.

Stop by the Specialty Department to local and regional wines and meet the suppliers. Must be 21+ to attend.

Healthy Asian with Chef Mayumi Tavalero
Friday, January 30th
6:30 PM - 8:30 PM
The Culinary Center, $35.00

Register for thie class!

Hands-on class: Ages 18 and older

Eating healthy is boooring… “Not a Chance!” With all the diversity of foods and flavors eating healthier has never been easier or more satisfying.

Chef Mayumi will teach you how to prepare these healthy Asian dishes that are good for you and scrumptious

Japchae (Kelp Noodles with Mixed Vegetables)

Chicken Curry with Cauliflower, Red Bell Pepper, and Green Beans

Beef and Vegetable Stir-fry with Fresh Basil

Easy Vietnamese Pho

Register for thie class!