November 2013

Thu
07
Twitter Chat: Thanksgiving Success Demystified
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Thanksgiving Success Demystified
Thursday, November 7th
6:00 PM - 7:00 PM
Online, Free

The season for holiday cooking is here! Do you have a plan for Thanksgiving success? We'll be talking about how to plan and prep to ensure your time in the kitchen is simple and stress-free. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Events At Nearby Stores

Wine Tasting
Friday, April 3rd
4:00 PM - 7:00 PM
Specialty Department, Free

Stop by the Specialty Department to local and regional wines and meet the suppliers. Must be 21+ to attend.

Stop by the Specialty Department to local and regional wines and meet the suppliers. Must be 21+ to attend.

Plant Power! Superfood Salads Pamela Spencer, Nutritionist
Monday, April 6th
6:00 PM - 7:30 PM
The Culinary Center, $25.00

Demonstration Class: Open to all ages

What is a Superfood?

Superfoods are easy to find nutrient dense whole foods that help the body heal, lose weight and provide sustainable energy!  Kale is a wonderful example of a Superfood along with Hemp Seeds, Blueberries and Goji Berries to name a few.

Want to know more about Superfoods?  Would you like to sample Superfood Salads and be amazed at the flavor that is packed into these nutrient dense dishes?  

 

Then take charge of your health today and join us in this demonstration class.  Taste samples and receive copies of the recipes to take home. 

30 DAYS TO FEELING FIT & GUIDED SHOPPING NIGHT
Tuesday, April 7th
6:30 PM - 8:30 PM
The Culinary Center, Free

Informational program overview, tasting & guided shopping night with Tiffany Anzelc, Executive Regional Vice President with Arbonne.

Learn about our amazing program, 30 Days to Feeling Fit, while eating whole foods gets the results people want, to look and FEEL good. Tiffany will educate and coach you what foods to keep in your refrigerator, freezer, pantry and what to have fresh along with supplying a self-guided program in detail with the "how to", shopping lists, a simple and safe way to detoxification and get tons of recipes for your meals and certified vegan protein shakes that are formulated without gluten.  The program will help you identify how nutrition affects your physical, mental and emotional health; Use food as fuel; Identify food allergies and intolerances; Identify and correct imbalances that contribute to a lack of energy, inability to lose weight, and missing competitive edge; Identify and eliminate compulsive eating habits; Create a path for wellness for the rest of your life.

10 seats available for each class, please sign up today to reserve your spot! 

Contact Tiffany Anzelc at 916 995.7446 or tiffany@ahealthyliving.net.

Informational program overview, tasting & guided shopping night with Tiffany Anzelc, Executive Regional Vice President with Arbonne.