DEMONSTRATION

The flavorful, versatile squashes of summer are the focus of this class. Students will learn about the colors and flavors of each variety, how to select the perfect squash, and preparations that range from traditional to innovative. You’ll find out that squash isn’t just a side dish anymore! MENU: MENU: Crispy Squash Fritters; Grilled Zucchini Panini with Buttermilk Basil Dressing; Herbed Squash Salad with Yogurt Dressing; and Zucchini and Yellow Squash Gratin.

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Let us prove to you just how good healthy eating really tastes! Join us as our Healthy Eating Specialist hosts an elegant 3 course dinner on our transformed patio.  We’ll provide the recipes and the do all the cooking; all you need to do is sit back and enjoy the food and service!  Proceeds from this event will support the Whole Planet Foundation which offers small business loans to people around the world living in poverty. Seating is limited. Please RSVP to Audrey.Porter@wholefoods.com.

Find your center and gain focus Health Starts Here™ presents Hope’s Yoga, an all levels, Hatha yoga class, instructed by Hope (Karen) Knosher. Class is every Friday from 9:00-10:00am, and only $5 per person.