May 2013

Fri
03
Meet Rip Esselstyn
12:30 PM - 3:30 PM @ Speedway
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Meet Rip Esselstyn
Friday, May 3rd
12:30 PM - 3:30 PM
Speedway, FREE

Meet Rip Esselstyn, former Pro Triathlete and Firefighter for a Meet & Greet with Book Signing of his book Engine 2 Diet on May 3rd from 12:30pm - 3:30pm at Speedway.

Rip's groundbreaking nutritional program with indisputable, dramatic results allows you to lower cholesterol and lose weight in just 4 weeks by eating foods that are plant-based, nutrient-dense, naturally low in calories and high in fiber.

*Please RSVP at sp.spe.marketing@wholefoods.com

Tue
07
5 For 5 Dinner
5:00 PM - 7:00 PM @ Speedway
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5 For 5 Dinner
Tuesday, May 7th
5:00 PM - 7:00 PM
Speedway, $5/Dinner
 
Stop in to Speedway and try our 5 For 5 Dinner, on Tuesdays any time between 5-7pm!
The delicious plant-based meal is low in salt and made without added oil or refined sugar.
Thu
09
Mom-O-Rama
10:00 AM - 1:00 PM @ Speedway
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Mom-O-Rama
Thursday, May 9th
10:00 AM - 1:00 PM
Speedway, FREE

Join us for a storewide sampling that’s just for mom!  It's time to celebrate your mom-ness with tasty samples and lots of mom-friendly treats. Get pampered and enjoy selections just for you as you travel through our store. The first 50 moms to attend our event will receive a FREE Goodie Bag at our customer service desk.

Tue
14
5 For 5 Dinner
5:00 PM - 7:00 PM @ Speedway
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5 For 5 Dinner
Tuesday, May 14th
5:00 PM - 7:00 PM
Speedway, $5/Dinner
 
Stop in to Speedway and try our 5 For 5 Dinner, on Tuesdays any time between 5-7pm!
The delicious plant-based meal is low in salt and made without added oil or refined sugar.
Thu
16
Twitter Chat: Light Up the Grill
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Light Up the Grill
Thursday, May 16th
6:00 PM - 7:00 PM
Online, Fee

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Sat
18
Health Start Here Cooking Class
12:00 PM - 1:00 PM @ Speedway
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Health Start Here Cooking Class
Saturday, May 18th
12:00 PM - 1:00 PM
Speedway, FREE
Tue
21
5 For 5 Dinner
5:00 PM - 7:00 PM @ Speedway
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5 For 5 Dinner
Tuesday, May 21st
5:00 PM - 7:00 PM
Speedway, $5/Dinner
 
Stop in to Speedway and try our 5 For 5 Dinner, on Tuesdays any time between 5-7pm!
The delicious plant-based meal is low in salt and made without added oil or refined sugar.
Thu
23
Grilling Class
6:00 PM - 7:00 PM @ Speedway
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Grilling Class
Thursday, May 23rd
6:00 PM - 7:00 PM
Speedway, FREE
Tue
28
5 For 5 Dinner
5:00 PM - 7:00 PM @ Speedway
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5 For 5 Dinner
Tuesday, May 28th
5:00 PM - 7:00 PM
Speedway, $5/Dinner
 
Stop in to Speedway and try our 5 For 5 Dinner, on Tuesdays any time between 5-7pm!
The delicious plant-based meal is low in salt and made without added oil or refined sugar.
Thu
30
Twitter Chat: Wines of Summer
7:00 PM - 8:00 PM @ Online
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Twitter Chat: Wines of Summer
Thursday, May 30th
7:00 PM - 8:00 PM
Online, Free

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.

Events At Nearby Stores

Friday Sake Special - e.River Bar
Friday, October 31st
9:00 AM - 9:00 PM
e.River Bar,

Fridays: $1 off all Sake in the e.River Bar!

Fridays: $1 off all Sake in the e.River Bar!

Pizza Special!
Sunday, November 2nd
10:00 AM - 10:00 PM
Prepared Foods, $10

Pepperoni, Turkey Sausage, Cheese, Grilled Veggie or Vegan Italian Pizza are just $10 each on Sundays and Thursdays! Call in your order for pickup: (520) 461-1300.

Pepperoni, Turkey Sausage, Cheese, Grilled Veggie or Vegan Italian Pizza are just $10 each on Sundays and Thursdays! Call in your order for pickup: (520) 461-1300.

Flight Mondays - e.River Bar
Monday, November 3rd
10:00 AM - 9:00 PM
e.River Bar,

Get $2 off a flight of beer on Monday's!

Get $2 off a flight of beer on Monday's!