September 2012

Thu
20
Guided Store Tours
12:00 AM @ Square One
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Guided Store Tours
Thursday, September 20th
12:00 AM
Square One , Free

Looking for a way for your group or organization to learn and have fun? Come on in for a guided tour!

 

Our tours are designed be accessible and convenient—you can see what’s in store for you at your own pace on weekdays at your convenience.  We provide the tools you need to learn about food and nutrition, earth-friendly practices,  what’s unique about Whole Foods Market and our Square One location, and more!

For optimum experience for participants, we require one adult for every four students or children in your group. Please note that each group is responsible for their own participants during your visit, including: 1) managing any waiver or permission forms required by your organization, 2) monitoring your participants for safe, responsible and respectful behavior, and 3) assuring safe sampling for anyone with food allergies or sensitivities.

Since our facility is not dedicated allergen-free, we cannot guarantee against cross-contamination of our bulk food, samples, hot bars, salad bars, or food prepared in our kitchens. Please advise us of any food allergies and allowable packaged snacks well in advance, and we’ll do our best to suggest alternatives.

As always, our Team Members do their best to be available for your questions and may have samples to offer. We hope you’ll have fun! Tours usually take about 45 minutes.

 

Ready to schedule a guided tour? Just send the following information to us at lisa.mcallister@wholefoods.com

  • Name of organization
  • Number of total participants—Remember that we require 1 adult for every 4 children or students in your  group,  maximum of 20 total participants.
  • Age/Grade level of participants, if not all adults
  • Leader/Contact name, email and phone number
  • When would you like to come? Please provide 3 choices of date and time for your tour with at least 2 weeks’ notice.
  • What’s the focus of your tour? (general information, nutrition, Green Mission)
  • Does anyone in your group have special dietary needs or food allergies?

It’s our pleasure to share your neighborhood Whole Foods Market with you. We welcome your questions and feedback before, during and after your tour and look forward to seeing you soon!

Sat
29
Culture.licious Cooking Series
11:00 AM @ Square One Mississauga
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Culture.licious Cooking Series
Saturday, September 29th
11:00 AM
Square One Mississauga, See www.culturelicious.ca

Culture.licious Cooking Series

 

To Register for ALL Culture.licious cooking classes please register directly through their website www.culturelicious.ca

 

Culture.licious Cooking Event with Kyunga - A Seoul Meal from Korea

September 29th, Saturday 11AM

Description: Kyunga was brought up with her mom’s homemade cooking back in Seoul, Korea. Unfortunately her mom passed away during her teenage years, but Kyunga’s mom’s dishes are still very much alive. She shares her recipes and cooking with friends and family. During her class, along with making various Korean dishes, she will show you the secret ingredients that make up the sweetness of the Bulgogi marinade sauce and a delicious Korean pancake that is both great for an appetizer or main course.

For more information and registration at www.culturelicious.ca

Remember promo code: WFM_Mississauga for discount of 25% off (Instead of $75 event ticket, WFM shopper gets it at $55)

 

Culture.licious Cooking Event with Minh - Memories of Saigon Vietnam

Oct 4th, Thursday 6:30pm

Minh loves cooking for her family and friends. Raised in Ho-Chi Minh City during the Communist Party ruling, she will tell you that Southern Vietnamese cuisine is very “delicate” compared to the more starchy dishes from the North. During her class you will learn about how to make lemongrass pork chops, flavor combinations of a dish as well as how to make an authentically beautiful fresh shrimp rolls.

For more information and registration at: www.culturelicious.ca

Remember promo code: WFM_Mississauga for discount of 25% off (Instead of $75 event ticket, WFM shopper gets it at $55)

 

Culture.licious Cooking Event with Aleks - Baking wit Love from Former Yugoslavia

Oct 13th, Saturday 11am

After enduring the Bosnian war, Aleks moved to Canada with her family. Aleks shares her culture here by making delicious food from family recipes. During her class, you will learn the personal techniques to make her delicious pastry dishes such as the burek & apple strudels.

For more information and registration at: www.culturelicious.ca

Remember promo code: WFM_Mississauga for discount of 25% off (Instead of $75 event ticket, WFM shopper gets it at $55)

 

Culture.licious Cooking Event with Lizka - South American flavours 

Oct 20th, Saturday 11am

Lizka is from Panama City, and married into a Mexican family. Lizka believes in bringing out all the flavours and fragrance of the ingredients when she cooks. Along with showcasing empanadas, Lizka will also show you how to transform green plantains into a delicious appetizer and side dish. The meal will be finished off with a melt-in-your-mouth flan. Yum. 

For more information and registration at: www.culturelicious.ca

Remember promo code: WFM_Mississauga for discount of 25% off (Instead of $75 event ticket, WFM shopper gets it at $55)

Sun
30
Thanksgiving Menu Tasting
12:00 PM - 3:30 PM @ Square One
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Thanksgiving Menu Tasting
Sunday, September 30th
12:00 PM - 3:30 PM
Square One , Free

Thanksgiving Menu Tasting

Sunday, September 30th 12-3pm

Awaken your palate and share the bounty of the season with Thanksgiving favourites from Whole Foods Market. Join us in our annual Thanksgiving tasting event. It's easy to create a fresh, flavourful and wholesome feast with our signature dishes made from high-quality, all-natural ingredients. Enjoy the tastes of the season along with some tunes from The Liquid Jazz Project in the cafe 12-3pm.

Events At Nearby Stores

Health Starts Here: Healthy, Easy, Tasty Wednesdays
Wednesday, May 22nd
4:00 PM - 7:00 PM
Whole Foods Market Yorkville, Free

Eating healthy doesn't have to be difficult! Let us show you some great recipes to keep you on track with your 2013 health goals. Join Elizabeth each Wednesday to learn about healthy, easy and tasty recipes. Try a new Health Starts Here recipe each week, and grab a recipe card so you can recreate the dish at home. To learn more about our Healthy eating program; Health Starts Here, visit the Healthy eating tab on the left.

Eating healthy doesn't have to be difficult! Let us show you some great recipes to keep you on track with your 2013 health goals.

Health Starts Here Tastings
Thursday, May 23rd
12:00 PM - 2:00 PM
Whole Foods Market Oakville, Free

Join our Healthy Eating Specialist Rose every Thursday to taste a delicious and healthy recipe chosen just for you! Rose will help you explore healthy alternatives with your fave dishes.  Looking to incorporate some healthy eating habits in your day to day? Visit the Health Starts Here kiosk located in our Bulk Department for great information, or email your questions to healthstartshereoakville@wholefoods.com

Join our Healthy Eating Specialist Rose every Thursday to taste a delicious and healthy recipe chosen just for you!

Train Smart - Eat Smart - Perform Better with Bruce Krahn, Celebrity Fitness Expert
Thursday, May 23rd
7:00 PM - 9:00 PM
Whole Foods Market Oakville, Free

Discover cutting exercise and nutrition techniques to take your training to the next level. Boost all levels of athletic performance, from the gym enthusiast to the weekend warrior. Learn how to transform your body and increase performance. Registration required at the customer service desk.

Discover cutting exercise and nutrition techniques to take your training to the next level. Boost all levels of athletic performance, from the gym enthusiast to the weekend warrior.