January 2013

Thu
03
Half-Pints Kids Club: Banana Snowmen
10:00 AM - 10:45 AM @ Cafeteria
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Half-Pints Kids Club: Banana Snowmen
Thursday, January 3rd
10:00 AM - 10:45 AM
Cafeteria, FREE

Start the New Year off with a healthy treat! We’re going to be making delicious snowy scene made from bananas, pretzels, coconut and more! This class is perfect for kids 2 and up. We’ll be making and eating our snack today so come hungry. Register at Customer Service by calling (301) 608-9373.

Mon
07
Soup Swap 2013 with Chef Egg
6:30 PM - 8:00 PM @ Cafeteria
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Soup Swap 2013 with Chef Egg
Monday, January 7th
6:30 PM - 8:00 PM
Cafeteria, FREE

It’s National Soup Swap Day on January 21st, when groups around the country will congregate to share and swap their favorite soups. Whether you are attending one of these events or not, learn how to make Halibut and Chorizo Stew, Lamb Stew with Parsnips and Prunes and Pasta e Fagioli – all of which will impress anybody that you choose to share your soup with! Register at Customer Service by calling (301) 608-9373.
 

Wed
09
5% Day - Montgomery Parks Community Garden Program
12:00 AM @ Store Wide
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5% Day - Montgomery Parks Community Garden Program
Wednesday, January 9th
12:00 AM
Store Wide, FREE

Grow Community Gardens While You Shop! Shop at Silver Spring or any of the Montgomery County Whole Foods Markets on Wednesday, January 9, 2013 and we will donate 5% of net sales to support Montgomery Parks Foundation – Community Gardens Program.
 

Wed
09
HSH Half-Pint Kids Club: Rainbow Fruit Kabobs
10:00 AM - 10:45 AM @ Cafeteria
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HSH Half-Pint Kids Club: Rainbow Fruit Kabobs
Wednesday, January 9th
10:00 AM - 10:45 AM
Cafeteria, FREE

Come play with your food! Today we're making delicious and healthy fruit kabobs! Our amazing Healthy Eating Specialist, Ariane, will be on hand to show us how to make a tasty dip go with our rainbows. This class is perfect for kids 2 and up. We'll be making and eating our snack today so come hungry!  Register at Customer Service by calling (301) 608-9373.
 

Mon
14
Store Tour: Shopping on a Budget with Ariane
12:00 PM - 1:00 PM @ Meet in Cafeteria
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Store Tour: Shopping on a Budget with Ariane
Monday, January 14th
12:00 PM - 1:00 PM
Meet in Cafeteria, FREE
Mon
14
HSH in the New Year
6:30 PM - 8:00 PM @ Cafeteria
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HSH in the New Year
Monday, January 14th
6:30 PM - 8:00 PM
Cafeteria, FREE

You can do it! Eating healthfully can be easy, quick and delicious. Join Chef Egg and our Healthy Eating Specialist, Ariane, to learn some tips and techniques to make tasty food that promotes wellness.  Strawberry and Almond Butter Smoothie, Avocado and Citrus Salad, Lemongrass and Ginger Steamed Fish and Winter Vegetable Soup can all be part of your new wellness plans for 2012. Register at Customer Service by calling (301) 608-9373.
 

Thu
17
Half-Pint Kids Club: Bird Houses
10:00 AM - 10:45 PM @ Cafeteria
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Half-Pint Kids Club: Bird Houses
Thursday, January 17th
10:00 AM - 10:45 PM
Cafeteria, FREE

Winter is a great time to watch and observe our fine feathered friends. Help them out by decorating a wooden bird house and then covering it with tasty seeds! Perfect for kids 2 and up. Snacks will be provided. Register at Customer Service by calling (301) 608-9373.

 

Thu
17
Twitter Chat: Fuel Your Exercise
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Fuel Your Exercise
Thursday, January 17th
6:00 PM - 7:00 PM
Online, Free

How you eat can help elevate your exerise. We'll share ideas, favorite recipes, and more. Follow #wfmdish on Twitter to join the conversation from 6pm - 7pm CST.

Tue
22
Half-Pint Kids Club: Winter Days with Ms Celia
10:30 AM - 11:15 AM @ Cafeteria
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Half-Pint Kids Club: Winter Days with Ms Celia
Tuesday, January 22nd
10:30 AM - 11:15 AM
Cafeteria, FREE

Join Ms Celia for a musical and crafty exploration of Winter Days including Snow People and Snow fun. Perfect for kids 2 and up. Snacks will be provided. Register at Customer Service by calling (301) 608-9373.
 

Wed
23
Half-Pint Kids Club: The Happy Snowman
10:00 AM - 10:45 AM @ Cafeteria
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Half-Pint Kids Club: The Happy Snowman
Wednesday, January 23rd
10:00 AM - 10:45 AM
Cafeteria, FREE

Today we’re going to be making a happy snowman out of a variety of different craft materials. Just bring your imagination! Perfect for kids 2 and up. Snacks will be provided. Register at Customer Service by calling (301) 608-9373.

 

Thu
24
Twitter Chat: Super Foods
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Super Foods
Thursday, January 24th
6:00 PM - 7:00 PM
Online, Free

You've heard about "super foods" but what's behind all of the hype? Join us on Twitter from 6pm - 7pm CST to discuss just what super foods are, what they can do for you, and how to get more of them in your diet in tasy ways. Follow #wfmdish on Twitter to join the conversation.

Thu
24
A Guide to Recycling
7:00 PM - 8:00 PM @ Cafeteria
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A Guide to Recycling
Thursday, January 24th
7:00 PM - 8:00 PM
Cafeteria, FREE

Montgomery County has a goal to reduce waste and recycle 70 percent of all waste in the county by 2020.  Come along to find out more about how you can play a part in reaching this goal. The County Division of Solid Waste Division will be on hand to tell you more about their recycling program including a description of all the types of materials that can be recycled as well as tips on how you can decrease the amount of waste you generate. Register at Customer Service by calling (301) 608-9373.

 

Mon
28
Game Day Grub
6:30 PM - 8:30 PM @ Cafeteria
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Game Day Grub
Monday, January 28th
6:30 PM - 8:30 PM
Cafeteria, FREE

Our very own Chef Egg and Healthy Eating Specialist, Ariane, will go head to head in Whole Foods Stadium (a.k.a. our cafeteria) to see who can win the title for “Best Game Day Grub”.   You’re invited to judge as Ariane provides healthy alternatives to Chef Egg’s Game Day Baked Wings, 3 Meat Chili, Beer and Cheese Fondue and Feta Dip with Baked Tortillas.  Let the battle commence!! Register at Customer Service by calling (301) 608-9373.
 

Thu
31
Half-Pint Kids Club: Game Day!
10:00 AM - 10:45 AM @ Cafeteria
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Half-Pint Kids Club: Game Day!
Thursday, January 31st
10:00 AM - 10:45 AM
Cafeteria, FREE

The Big Game is coming up. Today we’re making our own footballs using paints and pencil erasers as paintbrushes! Perfect for kids 2 and up. Snacks will be provided.  Register at Customer Service by calling (301) 608-9373.

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Thu
31
Twitter Chat: Winter Entertaining
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Winter Entertaining
Thursday, January 31st
6:00 PM - 7:00 PM
Online, Free

From big game parties to comforting dinners and healthy soirees, winter is a great time for entertaining. Join us on Twitter from 6pm - 7pm CST to swap recipes, ideas, and more. Follow #wfmdish on Twitter to join the conversation.

Events At Nearby Stores

Meatless Monday
Monday, July 14th
4:00 PM - 7:00 PM
Whole Foods Vienna Hot Bar, $8

Aja, our Healthy Eating Specialist, will be here to fill your plate for $8! Skip the meat centered plate and try a plant based dinner-it's healthy made easy!

Aja, our Healthy Eating Specialist, will be here to fill your plate for $8! Skip the meat centered plate and try a plant based dinner-it's healthy made easy!

Stress Management with Qi Gong
Monday, July 14th
5:00 PM - 7:00 PM
Community Room, FREE with Registration

The Center for Qi-Gong will share simple and effective traditional and holistic tools for reducing stress in your life. Meet Qi-Gong teacher Beatrice Ollier and Biogenesis Practitioner Edith Billups who will be presenting ancient healing arts that can bring about more peace, harmony and balance in your life. Like Tai-Chi and Acupuncture, these techniques are energy-based. These effective and powerful techniques increase your energy level, promote deep relaxation and sleep, and have no side effects.

5p: Beatrice - Qi Gong

5:30p: Edith - Biogenesis

6p: Beatrice Qi Gong

6:30p: Edith - Biogenesis

Participate in free demonstrations, and then tour our Whole Body Department to learn more about our in-store products that can complement these ancient healing modalities. Our food supplements, aromatherapies, herbal supplements, and body care products, including massage lotions, can assist with reclaiming your life and achieving inner balance.  Sign up at Customer service or email Candace.child@wholefoods.com

The Center for Qi-Gong will share simple and effective traditional and holistic tools for reducing stress in your life.

In-Store Demos
Monday, July 14th
5:00 PM - 7:00 PM
WHOLE FOODS MARKET TYSONS, STORE-WIDE, FREE

Join us each Monday from 5-7pm, and each Saturday from 11am-1pm, as we sample a variety of products throughout the store, including our exclusive 365 brand and seasonal favorites. You never know what new, healthy foods you might try!

Join us each Monday from 5-7pm, and each Saturday from 11am-1pm, as we sample a variety of products throughout the store, including our exclusive 365 brand and seasonal favorites.