March 2013

Wed
13
Best-in-Glass: Wine Class with Melanie Mann / Every Wednesday / 6:45 - 7:45PM
7:00 PM @ Whole Foods Market - Upper West Side Wine Store
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Best-in-Glass: Wine Class with Melanie Mann / Every Wednesday / 6:45 - 7:45PM
Wednesday, March 13th
7:00 PM
Whole Foods Market - Upper West Side Wine Store

Each week this month, our resident wine expert Melanie Mann is giving free lessons on selection technique, flavor distinction, and tons more on the art of wine to help you make savvy wine selections. During each lesson, you’ll get to sip and savor some of the best bottles at our Upper West Side Wine Store.

 
JOIN US EVERY WEDNESDAY!
BEST-IN-GLASS WINE CLASSES WITH MELANIE MANN
 
August 7th 
Cabernet Franc and Cabernet Sauvignon: Understanding and appreciating the differences!
 
August 14th 
Alsace – Keep cool with these nuanced, flavorful French whites and sparklers.
 
August 21st 
South Africa – What’s New?! Beyond Pinotage
 
August 28th 
Terrific values from Southwest France
 
Location:
Whole Foods Market - Upper West Side Wine Store
808 Columbus Avenue at 97th Street, NYC
Standing room only
 
Time:
Every Wednesday
6:45-7:45pm
 
Fee:
Free!
 
Wed
20
Best-in-Glass: Wine Class with Melanie Mann / Every Wednesday / 6:45 - 7:45PM
7:00 PM @ Whole Foods Market - Upper West Side Wine Store
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Best-in-Glass: Wine Class with Melanie Mann / Every Wednesday / 6:45 - 7:45PM
Wednesday, March 20th
7:00 PM
Whole Foods Market - Upper West Side Wine Store

Each week this month, our resident wine expert Melanie Mann is giving free lessons on selection technique, flavor distinction, and tons more on the art of wine to help you make savvy wine selections. During each lesson, you’ll get to sip and savor some of the best bottles at our Upper West Side Wine Store.

 
JOIN US EVERY WEDNESDAY!
BEST-IN-GLASS WINE CLASSES WITH MELANIE MANN
 
August 7th 
Cabernet Franc and Cabernet Sauvignon: Understanding and appreciating the differences!
 
August 14th 
Alsace – Keep cool with these nuanced, flavorful French whites and sparklers.
 
August 21st 
South Africa – What’s New?! Beyond Pinotage
 
August 28th 
Terrific values from Southwest France
 
Location:
Whole Foods Market - Upper West Side Wine Store
808 Columbus Avenue at 97th Street, NYC
Standing room only
 
Time:
Every Wednesday
6:45-7:45pm
 
Fee:
Free!
 
Wed
27
Best-in-Glass: Wine Class with Melanie Mann / Every Wednesday / 6:45 - 7:45PM
7:00 PM @ Whole Foods Market - Upper West Side Wine Store
+
-
Best-in-Glass: Wine Class with Melanie Mann / Every Wednesday / 6:45 - 7:45PM
Wednesday, March 27th
7:00 PM
Whole Foods Market - Upper West Side Wine Store

Each week this month, our resident wine expert Melanie Mann is giving free lessons on selection technique, flavor distinction, and tons more on the art of wine to help you make savvy wine selections. During each lesson, you’ll get to sip and savor some of the best bottles at our Upper West Side Wine Store.

 
JOIN US EVERY WEDNESDAY!
BEST-IN-GLASS WINE CLASSES WITH MELANIE MANN
 
August 7th 
Cabernet Franc and Cabernet Sauvignon: Understanding and appreciating the differences!
 
August 14th 
Alsace – Keep cool with these nuanced, flavorful French whites and sparklers.
 
August 21st 
South Africa – What’s New?! Beyond Pinotage
 
August 28th 
Terrific values from Southwest France
 
Location:
Whole Foods Market - Upper West Side Wine Store
808 Columbus Avenue at 97th Street, NYC
Standing room only
 
Time:
Every Wednesday
6:45-7:45pm
 
Fee:
Free!
 

Events At Nearby Stores

A Vegan in Mexico
Tuesday, September 30th
6:00 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $40

Hands-On & Demonstration, $40  CLICK HERE TO REGISTER

Think a vegan lifestyle means eating bland, raw vegetables with little room for creativity or authentic ethnic flavors? Think again! Let chef and wellness expert Juan Pablo Chavez show you how the vibrant ingredients and popular traditions of regional Mexican cooking can be adapted for clean, green, meat-free meals. Join us and see how easy it can be to transform everyday fruits, veggies, and pantry staples into a colorful fiesta of satisfying, nutrient-dense recipes.

On the Menu: Raw Mushroom “Ceviche;” Mexican-Style Kimchi; Braised Tempeh with Ancho Chile Sauce; Pumpkin & Corn Flan.

Instructor: Juan Pablo Chavez, Personal Chef/Culinary Instructor

www.healthylifestylechef.com

Hands-On & Demonstration, $40  CLICK HERE TO REGISTER

Creative Kitchen Kids Cooking Class
Wednesday, October 1st
11:00 AM
Kids Corner of our Second Floor Cafe,

Join Cricket Azima and the Creative Kitchen team in our cafe as they teach age-appropriate recipes that focus on kid-friendly themes that are perfect for a mid-day snack! Little hands are kept busy creating healthful snacks using fresh, wholesome ingredients while also practicing other age-appropriate developmental skills. Little chefs eat their creations and leave with a happy belly! 

To learn more about the Creative Kitchen team and register for a class, please visit www.thecreativekitchen.com

Join Cricket Azima and the Creative Kitchen team in our cafe as they teach age-appropriate recipes that focus on kid-friendly themes that are perfect for a mid-day snack!

Great for Your Gut: Cooking Deliciously with Fermented Foods
Wednesday, October 1st
6:30 PM - 9:00 PM
Bowery Culinary Center, 2nd floor, $40

Hands-On & Demonstration, $40  CLICK HERE TO REGISTER

There’s been a lot of hype about the wonders of fermented foods, but what does it all mean? The natural probiotics from fermented foods provide beneficial bacteria that may support digestive health, boost your immune system, and improve overall well-being. In tonight’s class, we’ll learn all about fermentation and explore a few simple, creative ways to enjoy fermented foods in everyday meals.

On the Menu: Probiotic Mango Lassi; Kimchi Grilled Cheese on Sourdough; Magical Miso Soup; Super-Simple Sauerkraut; Sauerkraut-Apple Salad.

Instructor: Angela Davis, Certified Holistic Health Coach and Certified Healing Foods Specialist

www.nourishingworks.com

Hands-On & Demonstration, $40  CLICK HERE TO