November 2013

Sat
02
Holiday Table Sampling – Pumpkin Pie
11:00 AM - 1:00 PM @ Holiday Table
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Holiday Table Sampling – Pumpkin Pie
Saturday, November 2nd
11:00 AM - 1:00 PM
Holiday Table, Free

We make our pumpkin from scratch in our bakery!  Stop by the Holiday Table in produce and enjoy a delicious sample and pick up a copy of our Thanksgiving/Hanukkah Menu.  

Thu
07
Twitter Chat: Thanksgiving Success Demystified
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Thanksgiving Success Demystified
Thursday, November 7th
6:00 PM - 7:00 PM
Online, Free

The season for holiday cooking is here! Do you have a plan for Thanksgiving success? We'll be talking about how to plan and prep to ensure your time in the kitchen is simple and stress-free. Follow #WFMdish to join the conversation from 6:00 pm - 7:00 pm CST.

Wed
13
Wellness Wednesday with Rittenhouse Women’s Wellness Center
5:00 PM - 7:00 PM @ Wynnewood
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Wellness Wednesday with Rittenhouse Women’s Wellness Center
Wednesday, November 13th
5:00 PM - 7:00 PM
Wynnewood , Free

It’s time to separate the fat from the myths and focus on fat facts. Theresa Shank, registered dietitian from Rittenhouse Women’s Wellness Center will be talking about how to incorporate healthy fats into your diet. Today’s demonstration goes beyond educating about the many benefits of including healthy oils such as olive oil and flaxseed oil in your diet.  You will also learn more about the health advantages of less popular oils such as avocado oil, coconut oil, grapeseed oil and safflower oil. Find out more about which oils are best for different kinds of cooking preparations and which oils to use sparingly for better heart health. Theresa is also available as a resource for core nutrition principles, offering some of the tools and knowledge that make healthy eating a regular, simple and everyday occurrence - starting with your food selections and the contents of your shopping cart. 

Wed
20
Wellness Wednesday with Main Line Health Systems
12:00 PM - 2:00 PM @ Wynnewood
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Wellness Wednesday with Main Line Health Systems
Wednesday, November 20th
12:00 PM - 2:00 PM
Wynnewood , Free

Holiday Eating – Don’t Let it Stress You Out! The holidays are upon us, but that doesn’t mean healthy eating has to be put aside.  Please join Lankenau Medical Center for some great tips on healthy holiday eating, dining out and holiday cooking.  Get some helpful handouts and recipes for the upcoming holiday season. Don’t forget to get your free blood pressure screening.  Did you know that 60 million Americans have high blood pressure or hypertension but only about half of them know it? Left untreated, high blood pressure could damage your heart, lead to stroke and cause other serious problems.

Events At Nearby Stores

Healthy Eating with Genevieve
Wednesday, April 1st
12:00 AM
Customer Service Desk, Free

Healthy Eating with Genevieve

- Friday, April 10th 3:00 PM -4:00 PM

- Friday, April 17th 3:00 PM-4:00 PM

- Friday, April 24th 2:00 PM-3:00PM

 

Have specific dietary questions? Looking for an insightful tour of our store, or want to find out some healthy swaps and cooking techniques? Schedule an appointment with our resident Healthy Eating Specialist, Genevieve. Email Genevieve.Greco@wholefoods.com to reserve your spot!

Healthy Eating with Genevieve

- Friday, April 10th 3:00 PM -4:00 PM

- Friday, April 17th 3:00 PM-4:00 PM

Family Pasta Bundle
Wednesday, April 1st
12:00 AM
Specialty Department ,

Let us do the cooking every Wednesday! Head to our Specialty Department for a great dinner deal! 1 lb. of cut pasta, 1 Whole Foods Market brand sauce, and 1/4 lb. of grated parmigiano-reggiano! A savings of $4! 

Let us do the cooking every Wednesday! Head to our Specialty Department for a great dinner deal! 1 lb. of cut pasta, 1 Whole Foods Market brand sauce, and 1/4 lb. of grated parmigiano-reggiano!

The Hatchery: Forever Somewhere Miniature Gardens
Wednesday, April 1st
10:00 AM - 7:00 PM
The Hatchery ,

Creating a magical and unique world through miniature living enchanted gardens, transforming everyday life into a fantasy experience, touching on childhood nostalgia. Living, breathing, growing pieces of mystical earth that create scenes of wonder through the eyes of mothers sprinkling love and glitter on your custom handmade creations.

Creating a magical and unique world through miniature living enchanted gardens, transforming everyday life into a fantasy experience, touching on childhood nostalgia.