Thursday, May 2^nd

Store Tour: Spring Cleansing Tour

6:00-7:00pm

Free!

Please join Traci Carpenter, MNT, healthy eating specialist, for a Spring tour and cooking class.  Spring is the perfect time to eat foods that will support our body’s natural desire to cleanse.  Learn how to incorporate specific fruits and vegetables in your diet for a gentle cleanse and enjoy a cooking demo which demonstrates cleansing smoothies, and salads. Please reserve your spot at customer service.

Wednesday, May 8^th

Tasting Class: Spring Cheese and Chocolate

6:00-7:00pm

Free!

Join Courtney and Michelle, from our Specialty Department for a class featuring Fresh Spring Cheese and Chocolate pairings! Learn how to prepare a delicious cheese and chocolate tray, just in time for Mother’s Day and taste something new!  Reserve your spot at the customer service desk!

Thursday, May 9^th

Mom Appreciation Day!

• 10am-noon:  Free Samples and Raffle
• Noon-1pm: Aromatherapy 101 Class
• 6:30pm-7:30pm:  Cooking Class: Nourishing Foods for Mom!

Mother’s Day is just around the corner and we want to show our love for Mom!

Today, we are featuring free samples, a raffle for a $100 gift card and special classes on aromatherapy 101 and Nourishing Foods for Moms!

Class: Aromatherapy 101

Noon-1pm (at the culinary Kitchen)

Free!

Join Matt from our Whole Department for a class that will feature tips on how to use Aromatherapy essential oils for stress-relief, and learn how to build a first aid kit for you and your family! In addition, we are offering FREE Goodie Bags to the first 50 Moms! Reserve your seat at the customer service desk!

Cooking Class: Nourishing Foods for Mom!

6:30-7:30pm (at the Culinary Kitchen)

 Free!

Please join Traci Carpenter, MNT, healthy eating specialist, and mother of two, for a special class formulated to provide nutrition support for busy Moms!  Tonight, Traci will offer several tips and recipes that offer ways to nourish and support your body as you balance life and motherhood! Recipes will include a Kale and Avocado Salad and Blueberries with Lemon Cream.  Reserve your spot at the customer service desk!

Saturday, May 11^th

Official Kids Club Event: Homemade Treats for Mom!

Noon-1:00pm

Free!

Bring your child for a special Kids Club to celebrate Mom! Join, Traci Carpenter, MNT, and Tamarac’s Healthy Eating Specialist for a fun, foodie craft that kids can make for Mom!  Come to Tamarac Turnips 5 times and win a free t-shirt!   Please reserve your child’s spot at the customer service desk.

The weather is warming up and that means it's time to head outside for some cooking over the coals or gratesl. Let's chat about our favorite foods to kiss with flame, tips and tricks for seasoning, and more. Follow #wfmdish to join the conversation from 6:00 pm - 7:00 pm CST.

Thursday, May 16th

Cooking Class: Grilled Portobello Mushroom

6:30-7:30pm

Free!

As summer rolls in, the cooking rolls out…side!  Chef Shellie from KitchenCUE will give you the five most important tips to ensure delicious, evenly cooked and perfectly charred grilled foods.  On the menu for the class will be Grilled Portobello Mushrooms with Fresh Salsa Puttanesca. You can find out more about Chef Shellie and Kitchencue at www.kitchencue.com Reserve your spot at the customer service desk.

Thursday, May 23rd

Cooking Class: Fresh Spring Vegetables!

6:30-7:30pm

Free!

We've finally made it through the last of our spring snowstorms (hopefully!) and everyone is ready for fresh spring vegetables. Join, Chef Elizabeth Buckingham, for this fun class to discuss great new ways to eat your veggies.  Recipes include: Cleansing Green Broth, Easy Spring Frittata and Simple Veggie Stir-Fry. Learn a few new ways to reduce the amount of meat in your diet while eating more healthy vegetables! (Please note - this class will be vegetarian but NOT vegan.) Reserve your seat at the customer service desk.

Thursday, May 30^th

Cooking Class: Summer Seafood 101

6:30-7:30pm

Free!

Join Chris and Egan from our Seafood Department for a class that celebrates Seafood! Summer is almost here and Seafood is perfect for the grill, and outdoor entertaining! Chris and Egan will offer a recipe that features a Fish dish with a Southwestern Spice! Reserve your spot at the customer service desk!

Cool, crisp whites, reds to pair with your favorite steak - wine is made for summer food. Join us as we chat about pairing wines with both weather and favorite summer foods. Follow #wfmwine to join the conversation from 7:00 pm - 8:00 pm CST.