September 2013

Sun
01
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
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One Dime at a Time - Missing Children Minnesota
Sunday, September 1st
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Mon
02
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Monday, September 2nd
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Tue
03
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Tuesday, September 3rd
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Wed
04
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Wednesday, September 4th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Thu
05
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Thursday, September 5th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Thu
05
Twitter Chat: Cooking From the Garden
6:00 PM - 7:00 PM @ Online
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Twitter Chat: Cooking From the Garden
Thursday, September 5th
6:00 PM - 7:00 PM
Online, Free

Let's get excited about the bounty of fall flavors and discuss all the great ways to enjoy the season's freshest produce! Follow #WFMdish to join in on the conversation from 6:00 pm - 7:00 pm CST.

Fri
06
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Friday, September 6th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sat
07
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Saturday, September 7th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sun
08
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Sunday, September 8th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Mon
09
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Monday, September 9th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Tue
10
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Tuesday, September 10th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Wed
11
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Wednesday, September 11th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Thu
12
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Thursday, September 12th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Fri
13
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Friday, September 13th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sat
14
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Saturday, September 14th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sun
15
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Sunday, September 15th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Mon
16
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Monday, September 16th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Tue
17
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Tuesday, September 17th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Wed
18
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Wednesday, September 18th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Thu
19
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Thursday, September 19th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Thu
19
Twitter Chat: We Love Our Pets
6:00 PM - 7:00 PM @ Online
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Twitter Chat: We Love Our Pets
Thursday, September 19th
6:00 PM - 7:00 PM
Online, Free

We love our pets just as much as you do! So let's take an hour to share tips, best pet practices and show general appreciation for our fine furry friends! Follow #WFMdish to join in on the conversation from 6:00 pm - 7:00 pm CST. 

Fri
20
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Friday, September 20th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sat
21
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Saturday, September 21st
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sun
22
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Sunday, September 22nd
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Mon
23
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Monday, September 23rd
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Tue
24
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Tuesday, September 24th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Wed
25
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Wednesday, September 25th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Thu
26
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Thursday, September 26th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Fri
27
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Friday, September 27th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sat
28
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
-
One Dime at a Time - Missing Children Minnesota
Saturday, September 28th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Sun
29
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
-
One Dime at a Time - Missing Children Minnesota
Sunday, September 29th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Mon
30
One Dime at a Time - Missing Children Minnesota
8:00 AM - 9:00 PM @ Registers
+
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One Dime at a Time - Missing Children Minnesota
Monday, September 30th
8:00 AM - 9:00 PM
Registers, Donation

Our One Dime at a Time program provides an incentive to our customers to reuse their grocery bags while developing stronger communities. At the register, customers have the option to receive a 10¢ per reusable bag refund or they can choose to donate it to that month’s selected charity organization. From July through September, all donations will benefit Missing Children Minnesota. Their mission is to help in locating missing children; to provide advocacy and support services to families of missing children and to provide information and prevention education to the public regarding missing children and runaways. For more information, please visit their website at www.missingchildrenmn.org.  

Mon
30
Health Starts Here Monthly Class - Break Up the Lunch Rut
6:00 PM - 7:00 PM @ Cafe
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Health Starts Here Monthly Class - Break Up the Lunch Rut
Monday, September 30th
6:00 PM - 7:00 PM
Cafe, $10

Learn more about and taste the four pillars of healthy eating that make up our Health Starts Here program.  Every class will feature Plant Strong, Nutrient Dense, Whole Food ingredients that contain Healthy Fats.  A different topic will be selected each month for you to learn about and enjoy presented by Lisa Coyne, our Whole Body Team Leader and healthier cooking guru! 

Call customer service at 952-830-3500 or stop by the customer service desk in store to RSVP.  Space is limited, so pre-registration at least 24 hours in advance for each class is required to secure your spot.  $10/class or $25/3 classes is also required at the time of your RSVP.  The payment is non-refundable, but can be applied to store credit if cancellation occurs at least 48 hours in advance.

Events At Nearby Stores

Peak Pick: Tropical Fruits
Tuesday, July 29th
6:00 PM - 8:00 PM
Cooking Classroom, $30 per person

This class will be taught by Chef Ani. Comparing apples to oranges is one thing, but what about comparing apples to lychees, passionfruit, mangos and more? There is a wide range of wonderful tropical fruit available here at Whole Foods Market that brings bright flavor and beautiful color to many dishes. These various fruits can look quite intimidating, but once you taste them and Chef Ani shows them how to use them, you’ll make a home in your fruit bowl for starfruit, right next to the grapes. This class has hands on opportunities as desired, is gluten free, and has vegetarian options are available upon request. Pre-registration is required. On the menu:

  • Tropical Fruit Aqua Fresca
  • Tropical Fruit Guacamole with Plantain Chips
  • Tropical Fruit Gazpacho
  • Grilled Sea Scallops with Tropical Fruit Salsa
  • Quinoa and Hearts of Palm Salad with Tropical Fruit
  • Tropical Fruit Parfait with Ginger Cream

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Comparing apples to oranges is one thing, but what about comparing apples to lychees, passionfruit, mangos and more?

Bean Basics
Wednesday, July 30th
6:00 PM - 8:00 PM
Cooking Classroom, $25 per person

This class will be taught by Chef Ani. Beans and lentils are some of the powerful things you can have in your pantry- and on your plate. With a long and illustrious history of feeding hungry gourmets on the cheap, beans and legumes figure into almost every culinary culture on Earth, and with good reason. They’re an excellent source of lean protein, fiber and complex carbs that are low in calories and contain no cholesterol. They’re neutral in flavor, so they can blend seamlessly into dishes, adding a creamy texture and subtle earthiness to everything from appetizer to dessert. In this class, we’ll discuss soaking beans, how to cook them by many methods including braising and pressure cooking, when to use dry vs. fresh beans, and how to pick the right bean or lentil for your dish. Areas of focus include how to make flavorful veggie burgers, how to add beans to desserts and how to make a delicious Moroccan spice blend. This class is vegetarian, with vegan and gluten free options upon request and hands-on opportunities as desired. Come hungry! On the menu:

  • Moroccan Spices Lentil Hummus
  • Cucumber Avocado Gazpacho with Edamame
  • Three Bean Summer Succotash
  • Tex-Mex Pinto Bean Burgers
  • Falafel Waffles
  • Double Chocolate Black Bean Brownies

Pre-registration for classes and select events required. See class description for specific instructions. Registration required no later than 48 hours prior to the class date. Call 612-927-8141, visit our customer service desk, or register online to pre-register. Classes and events are subject to change or cancellation. If you cannot attend your class, you must call Whole Foods Market Lake Calhoun and cancel at least 48 hours in advance. You will receive classroom credit for the amount of the class to be used no later than three months from the date of the class that you registered for. Please call the above number or contact  Culinary Director Ani Loizzo at Ani.Loizzo@wholefoods.com if you have any questions. Thank you!

This class will be taught by Chef Ani. Beans and lentils are some of the powerful things you can have in your pantry- and on your plate.

Rooftop Yoga at Calhoun Beach Club
Thursday, July 31st
5:30 PM - 7:30 PM
Calhoun Beach Club, Free

Get your summer “Om” on with rooftop yoga at Calhoun Beach Athletic Club and Whole Foods Market Lake Calhoun! The evening starts with energizing yoga on the scenic roof top at Calhoun Beach Athletic Club. Afterwards, refresh and rehydrate yourself with a delicious smoothie prepared by Whole Foods Market Lake Calhoun.  All experience levels are welcome. Cost is free, but please RSVP via contact@calhounbeachfitness.com or 612-925-8369. From 5:30-7:30pm; Yoga 6-7pm Namaste!

Get your summer “Om” on with rooftop yoga at Calhoun Beach Athletic Club and Whole Foods Market Lake Calhoun!