What to Eat

Eating well can be easy. We’ve redefined delicious with hundreds of recipes, plus nourishing meal plans for every member of your family. Shall we dine?


Healthy Recipe Videos
Pick up pro cooking tips and great recipe ideas in these simple how-to videos from the expert chefs at Whole Foods Market.
Healthy Recipe Videos
Meal Plans & Shopping Lists
Healthy eating success is built on smart strategies. Don’t know where to start? Don’t worry! Begin with one of these five weekly meal plans full of tasty, easy-to-make menus.
Meal Plans & Shopping Lists
Parents & Kids
Help your little ones develop a lifelong love of good-for-you foods with our collection of healthy kid-friendly recipes, nutrition tips and more. Plus, learn how to save a bundle with our budget-balancing ideas.
Parents & Kids
Engine 2 Diet
Start your engines with firefighter Rip Esselstyn’s Engine 2 Diet, a plant-based, phytonutrient-rich way of eating, complete with recipes and exclusive in-store products. Learn more about Rip and The Engine 2 Diet, plus try the 28-Day Challenge for a stronger, healthier you.
Engine 2 Diet
in-store Healthy Eating Specialist Curtis

"Set yourself up for success by making it easier and faster to make delicious, healthy meals at home than to eat out."

Curtis Whitwam

Healthy Eating & Green Mission Specialist
Tampa Store; Tampa, FL

Healthy Eating Specialists are available in many of our stores. Check our Store Locator to find out if there's one near you!