Ale-Braised Baby Bok Choy with English Cheddar

Ale-Braised Baby Bok Choy with English Cheddar

Serves 4

This delicious and speedy side dish pairs bok choy with tangy cheddar and rich walnuts. Serve it alongside roast pork or poultry, or pair it with brown rice and baked tofu for a very satisfying vegetarian meal.

Ingredients: 
  • 4 heads baby bok choy, halved lengthwise
  • 1/2 cup ale
  • 1/4 teaspoon fine sea salt
  • 1/2 cup shredded aged English Cheddar
  • 3 tablespoons chopped walnuts
  • Freshly ground black pepper
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Method: 

Place bok choy, cut-side up, in a skillet large enough to hold it snuggly in a single layer. Pour ale over bok choy, sprinkle with salt and bring to a boil over high heat. Cover the skillet, lower the heat to medium, and simmer until the base of the bok choy is fairly tender when pierced at the thickest part of the bulb with a paring knife, about 5 minutes.

Uncover the pan, sprinkle the bok choy with cheddar, cover again and continue to cook until cheddar melts, about 2 more minutes. Transfer bok choy to a platter with a slotted spoon and sprinkle with walnuts and black pepper.

Nutritional Info: 
Per Serving:120 calories (70 from fat), 8g total fat, 3.5g saturated fat, 15mg cholesterol, 440mg sodium, 5g carbohydrate (2g dietary fiber, 2g sugar), 6g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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