Apple Pie

Apple Pie

Serves 6 or 8

A delicious pie that uses fruit sweetened apricot spread and honey instead of sugar.

Ingredients: 
  • 6 Golden Delicious Apples, washed and sliced thinly (peeling is optional)
  • Juice from 1/2 small lemon
  • 1/2 teaspoon of salt
  • 1 1/2 tablespoon arrowroot
  • 1 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground cardamom
  • 2 tablespoons fruit sweetened apricot spread
  • 3 tablespoons clover honey
  • 1 unbaked, prepared non-dairy pie crust (8 or 9 inch)
  • Topping
  • 1/2 cup rolled oats
  • 1/2 cup whole wheat pastry flour
  • 1/4 cup sliced almonds
  • 3 tablespoons maple sugar
  • pinch of salt
  • 3 tablespoons canola oil
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Method: 

Preheat oven to 350°F.

Toss the apples with lemon juice. Add pinch of salt and spices. In a bowl, mix together the apricot spread and honey. Pour onto the apple mixture and toss to coat well. Carefully place the apples in the unbaked pie shell.

Prepare the topping: Mix the oats, flour, almonds, maple sugar, and salt together in a bowl. Add the canola oil and mix until crumbly with fingers or a pastry blender. Sprinkle the topping all over the pie, carefully pressing down just a bit to secure. Bake for 1 to 1 1/4 hour. You may want to place a cookie sheet on a lower rack under the pie to catch any juice that may drip down onto the oven.

Nutritional Info: 
Per Serving:370 calories (130 from fat), 14g total fat, 2.5g saturated fat, 0mg cholesterol, 190mg sodium, 58g carbohydrate (7g dietary fiber, 27g sugar), 4g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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