A Southern spin on a brunch favorite, this quiche-style spoon bread spotlights fresh spring asparagus and creamy Monterey Jack.
Special Diets:
Ingredients
Method
Position the oven rack to middle shelf; preheat to 375ºF.
Spray an 8 x 8-inch baking dish with nonstick baking spray; set aside.
In small bowl, whisk together cornmeal and 3/4 cup milk; set aside.
In a 2-quart sauce pan, heat remaining milk over medium heat; whisk in cornmeal mixture.
Whisk continuously until mixture thickens, about 3 minutes.
Remove from heat.
In same pan, whisk in oil, eggs, corn, asparagus, cheese, salt and pepper.
Pour batter into baking dish; bake 20 to 25 minutes or until firm. Serve hot.
Nutritional Info
Serving Size
Calories
400
Total Fat
Saturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Protein
Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.