Avocado and Grapefruit Salad

Avocado and Grapefruit Salad

Serves 4

For beautiful results, use both pink and white grapefruit in this refreshing salad.

Ingredients: 
  • 2 grapefruits
  • 2 avocados, peeled, pitted and chopped
  • 1/4 small red onion, thinly sliced
  • 1 head Bibb or butter lettuce
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Method: 

Using a large knife, carefully peel grapefruits, making sure to remove all of the white pith. Working over a large bowl to catch any juice, cut along the side of each membrane to release the segments and let them drop into the bowl. Add avocados and onion, and toss well. Arrange lettuce leaves on a platter, spoon salad over the top and serve.

Nutritional Info: 
Per Serving:230 calories (130 from fat), 15g total fat, 2g saturated fat, 0mg cholesterol, 10mg sodium, 25g carbohydrate (9g dietary fiber, 12g sugar), 4g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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