Baked Potato Fries
4

Serves 6

Serve this kid-friendly, healthy take on french fries alongside baked, breaded cod fingers or roasted chicken.

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    Ingredients: 
    • 2 pounds russet potatoes
    • 2 tablespoons extra virgin olive oil
    • 2 tablespoons Mediterranean seasoning
    • 1/2 teaspoon salt
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    Method: 

    Preheat oven with a baking sheet inside to 450° F.

    Cut potatoes lengthwise into steak fries, about 3/4 by 1/2 inch, and toss with oil, seasoning and salt. Place seasoned potatoes onto the preheated sheet in a single layer.

    Bake potatoes, 15 minutes. Flip them and cook another 10 minutes, until golden brown and cooked through.

    Nutritional Info: 
    Per Serving:210 calories (60 from fat), 7g total fat, 1g saturated fat, 0mg cholesterol, 430mg sodium, 33g carbohydrate (3g dietary fiber, 2g sugar), 4g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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