Beet Hummus

Beet Hummus

Rated:
Recipe Rating: 3.20394
Serves 12
This delicious hummus gets gorgeous color and earthy flavor from cooked beets. Look for precooked beets in the produce department, or roast your own fresh beets.
Ingredients: 
  • 2 small (3-ounce) cooked, peeled beets, roughly chopped
  • 2 (15-ounce) cans no-salt-added chickpeas, drained and rinsed
  • 1/3 cup tahini
  • 2 garlic cloves, chopped
  • 1/4 cup lemon juice
  • 1/4 teaspoon fine sea salt
  • Pinch cayenne pepper
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Method: 
Combine all ingredients in a food processor and process until very smooth, 2 to 3 minutes, stopping occasionally to scrape down the sides of the bowl.
Nutritional Info: 
Per Serving: Serving size: about 1/4 cup, 110 calories (35 from fat), 4g total fat, 0.5g saturated fat, 75mg sodium, 15g carbohydrates, (3 g dietary fiber, 2g sugar), 5g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.