Berry Dessert Soup

Berry Dessert Soup

Serves 6

Fresh blueberries, raspberries and strawberries combine with lime or lemon sorbet in this simple dessert. A delightful ending to a warm day.

Ingredients: 
  • 2 cups (1 pint) fresh blueberries
  • 2 cups (1 pint) fresh raspberries
  • 4 cups (2 pints) fresh strawberries
  • 1 cup fresh orange juice
  • 1 cup lime or lemon sorbet
  • Mint or tarragon leaves, chopped, for decoration (optional)
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Method: 

Remove stems and wash all berries. Place orange juice in a blender and add all the berries. Add sorbet and blend thoroughly.

Place in a freezer safe container and freeze for about one hour. Remove from freezer and stir mixture vigorously to break ice created over the top. If too thin, you can leave in freezer for longer, checking mixture until desired consistency is reached. The mixture is better served in still a liquid yet partially frozen consistency.

Ladle into bowls and serve with chopped mint or tarragon. Feel free to add fresh whole berries to bowls as well if desired.

Recipe Variations:
Milk based: Add 1 cup of milk per 2 cups of berry mixture just before freezing and follow instructions above.

Soymilk based: Add 2/3 cup of soymilk per 2 cups of berry mixture just before freezing and follow instructions above.

Yogurt based: Add 1 cup of yogurt (2/3 cup if Greek-style thick yogurt) per 2 cups of berry mixture just before freezing and follow instructions above.

Nutritional Info: 
Per Serving:Serving size: Note: Nutrition information does NOT include recipe variations, 130 calories (10 from fat), 1g total fat, 0g saturated fat, 0mg cholesterol, 30mg sodium, 32g carbohydrate (5g dietary fiber, 17g sugar), 3g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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