Black Bean, Corn and Watermelon Salsa

Black Bean, Corn and Watermelon Salsa

Rated:
Makes about 7 cups
This refreshing spin on a classic salsa pairing (black beans and corn) adds plenty of fun with brightly colored watermelon. Serve over crunchy romaine with crushed tortilla chips for an easy lunch or light dinner.
Ingredients: 
  • 1/2 cup dried black beans or 1 (15-ounce) can black beans, drained and rinsed
  • 1 bay leaf
  • 2 cups corn kernels, fresh or frozen
  • 1/2 large large red onion, diced
  • 2 jalapeños, seeded and diced
  • 3 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 3 limes, juiced
  • 3 cups diced seedless watermelon
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Method: 
Sort through beans to remove any debris. Rinse beans and place in a large bowl. Cover with cold water by a few inches and soak 8 hours or overnight. Drain beans, place in a large pot, and cover again with a few inches of water. Add bay leaf and simmer beans until tender, about 1 hour. Drain and cool beans completely.

Combine beans, corn, red onion, jalapeños, garlic, cilantro and lime juice. Toss well. Add watermelon just before serving.
Nutritional Info: 
Per Serving: Serving size: 1/4 cup, 30 calories (0 from fat), 6g carbohydrates, (1 g dietary fiber, 2g sugar), 1g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.