Blueberry Spelt Muffins

4

Makes 1 dozen

The classic blueberry muffin gets an update with spelt flour and a flavor boost from orange juice and zest.

    Ingredients: 
    • 4 tablespoons (1/2 stick) softened butter or canola oil,, plus more for greasing the pan
    • 2/3 cup sugar
    • 1/3 cup unsweetened applesauce
    • 2 eggs
    • 1/2 cup orange juice
    • 2 teaspoons vanilla extract
    • 2 cups spelt flour
    • 2 teaspoons baking powder
    • 1 teaspoon grated orange zest
    • 1/4 teaspoon salt
    • 2 cups fresh blueberries
    You must be signed in to use shopping lists. Sign in or create account
    Cancel
    Method: 

    Preheat oven to 375°F. Butter a 12-cup muffin tin or line with paper muffin liners. In a large bowl, cream together butter or oil and sugar. Stir in applesauce, eggs, orange juice and vanilla.

    In a second large bowl, whisk together flour, baking powder, zest and salt. Stir flour mixture into butter-egg mixture until just combined. Gently stir in blueberries. Spoon batter into muffin cups and bake until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.

    Nutritional Info: 
    Per Serving:Serving size: 1 muffin, 180 calories (50 from fat), 5g total fat, 2.5g saturated fat, 45mg cholesterol, 140mg sodium, 30g carbohydrate (4g dietary fiber, 14g sugar), 4g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

    Recipe Discussion