Broccoli Salad with Almond and Chile Dressing
4

Serves 6 to 8

A highly flavorful dressing featuring almond butter, ginger, garlic, dates and chile pepper makes a delicious accompaniment to broccoli and bean sprouts. Serve it over soba noodles if you like.

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    Ingredients: 
    • 1/2 cup almond butter
    • 1 1/2 tablespoon lemon juice
    • 2 tablespoons chopped pitted dates, raisins or prunes
    • 1 tablespoon chopped fresh ginger
    • 2 cloves garlic, roughly chopped
    • 1/2 teaspoon sea salt or 1 tablespoon reduced-sodium tamari
    • 1/2 small serrano pepper (optional), finely chopped
    • 1/3 cup water
    • 2 heads broccoli, cut into florets and lightly steamed
    • 1/3 cup chopped cilantro, plus more for garnish
    • 1 1/2 cup mung bean sprouts
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    Method: 

    In a blender or food processor, purée almond butter, lemon juice, dates, ginger, garlic, salt, pepper and water until smooth. Transfer dressing to a large bowl, add broccoli and cilantro and toss well. Cover and marinate for up to 1 hour, if you like. Arrange bean sprouts on a large platter, top with broccoli, garnish with cilantro and serve.

    Nutritional Info: 
    Per Serving:150 calories (90 from fat), 10g total fat, 0.5g saturated fat, 0mg cholesterol, 180mg sodium, 10g carbohydrate (3g dietary fiber, 5g sugar), 6g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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