California Rolls

California Rolls

Serves 4

Serve these crab and vegetable rolls with pickled ginger and soy sauce on the side.

Ingredients: 
  • 4 sheets toasted nori sea vegetable, (cut into 5-inch x 8-inch pieces)
  • 3/4 cup cooked jasmine rice
  • 2 tablespoons wasabi mixed with enough water to make a paste
  • 1/2 cup crabmeat, cooked and chilled
  • 1/2 cup shredded cucumber
  • 4 slices avocado
  • 4 teaspoons toasted sesame seeds
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Method: 

Place one nori sheet on a flat surface with shiny side down and coarse side up. Spread rice on nori 1/2" from the bottom, 2" from the top, 1/2" thick and completely covering nori from side to side. Spread a little wasabi paste across the center of rice, from side to side. Arrange crab, cucumber and sesame seeds across wasabi.

Fold bottom of nori toward the center, just so the ingredients are covered. Roll. Seal the roll by placing 4 grains of rice along the top edge of the nori and press together. Slice roll into 4 pieces. Repeat with remaining nori, rice, wasabi paste, crabmeat, cucumber, avocado, and sesame seeds to make 16 pieces total.

Nutritional Info: 
Per Serving:90 calories (25 from fat), 3g total fat, 0g saturated fat, 5mg cholesterol, 190mg sodium, 10g carbohydrate (1g dietary fiber, 0g sugar), 3g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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