Carrot and Cheddar Grilled Cheese

Carrot and Cheddar Grilled Cheese

Serves 4
Super-thin slices of carrot melt right into the cheese in this comfort classic that boasts a boosted nutritional profile.
  • 2 medium carrots, peeled
  • 8 slices whole grain bread
  • 8 slices cheddar cheese
  • Olive or canola spray oil
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With a vegetable peeler, cut lengthwise carrot ribbons from carrots.

Lay 4 bread slices onto a work surface. Top each with 1 slice cheese. Arrange carrot ribbons evenly in a double layer on top of cheese. Top carrots with an additional slice of cheese and bread. Spray both sides of each sandwich with oil. 

Heat a large skillet over medium heat until hot. Add 2 sandwiches and cook 4 to 5 minutes per side or until bread is golden brown and cheese has melted, pressing flat with a spatula occasionally. Serve immediately.
Nutritional Info: 
Per Serving: Serving size: , 380 calories (190 from fat), 21g total fat, 12g saturated fat, 60mg cholesterol, 590mg sodium, 26g carbohydrates, (5g dietary fiber, 5g sugar), 21g protein.
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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