Chard with Sherry Vinegar and Walnuts

Chard with Sherry Vinegar and Walnuts

Serves 8

A few tablespoons of unsalted pumpkin seeds would make a festive garnish to this sweet and tangy greens dish; use them in place of or in addition to the walnuts if you like.

Ingredients: 
  • 1/2 cup raisins
  • 2 tablespoons sherry vinegar
  • 2 bunches Swiss chard, preferably rainbow, stems removed, leaves sliced
  • 1 red onion, sliced
  • 1/4 teaspoon sea salt
  • 1/4 cup walnuts, toasted and chopped
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Method: 

Put raisins and vinegar in a small bowl with 1/4 cup boiling water. Set aside to let soak 10 minutes.

Heat a large pot over medium-high heat. Drain and reserve raisins; add liquid to the pot. Add chard a few handfuls at a time, stirring and letting the chard cook down until all of it fits in the pot. Add onion and salt, lower heat to medium, cover and cook until onion and chard are tender, 10 to 12 minutes. Stir in raisins and cook 1 minute longer. Top with walnuts and serve.

Nutritional Info: 
Per Serving:70 calories (20 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 200mg sodium, 13g carbohydrate (2g dietary fiber, 8g sugar), 2g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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