Chipotle-Orange Black Beans

4

Serves 6

Secret Ingredient

    Ingredients: 
    • 1 small yellow onion, chopped
    • 2 cloves garlic, finely chopped
    • 2 teaspoons canola oil
    • 1 (15 ounce) can black beans, rinsed and drained
    • 1 teaspoon chopped chipotle peppers in adobo (plus more to taste)
    • 1 orange, Juice and zest of
    • Salt and pepper to taste
    • 2 tablespoons chopped cilantro
    • 2 tablespoons crumbled queso fresco
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    Method: 

    Heat oil in a medium saucepan over medium heat. Sauté onions and garlic until soft, about 4 minutes. Add beans and cook 3 to 4 minutes. Stir in chipotles and orange juice and zest. Cook 1 minute longer. Add salt and pepper to taste. Serve garnished with cilantro and queso fresco.

    Nutritional Info: 
    Per Serving:90 calories (20 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 450mg sodium, 14g carbohydrate (4g dietary fiber, 2g sugar), 5g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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