Chocolate Almond Dream Smoothie

Chocolate Almond Dream Smoothie

Serves 2

There's a reason we call this smoothie a dream. It's made from a delicious (and nutritious) combination of bananas, creamy yogurt, rich soymilk, almond butter and cocoa. A little protein powder adds even more oomph to this quick breakfast or snack.

Ingredients: 
  • 1 frozen banana, cut into 2-inch chunks
  • 6 ounces vanilla soy yogurt
  • 3/4 cup soymilk, ricemilk or almondmilk
  • 2 tablespoons creamy almond butter
  • 1 tablespoon cocoa powder
  • 1 tablespoon finely ground flax seed
  • 1 tablespoon chocolate or vanilla protein powder
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Method: 

Combine all ingredients in a blender and blend until smooth.

Nutritional Info: 
Per Serving:310 calories (120 from fat), 14g total fat, 1g saturated fat, 0mg cholesterol, 80mg sodium, 39g carbohydrate (5g dietary fiber, 23g sugar), 11g protein
Special Diets: 

Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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