Corn Pudding
4

Serves 8

Our slightly savory version of the holiday favorite starts with a homemade cornbread mix and highlights the natural sweetness of corn.

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    Ingredients: 
    • 1 (10 ounce) package frozen corn, thawed
    • 2 tablespoons corn meal or corn flour
    • 2 tablespoons unbleached white flour
    • 2 tablespoons sugar
    • 1/4 teaspoon baking powder
    • Salt and pepper, to taste
    • 2 tablespoons butter, melted
    • 3 eggs, lightly beaten
    • 1 cup skim milk
    • 1 cup shredded sharp cheddar cheese
    • Paprika, for garnish (optional)
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    Method: 

    Preheat oven to 375°F. Oil a 7x11-inch glass baking dish with canola or olive oil spray. Set aside.

    In a large bowl, mix together corn, corn meal, flour, sugar, baking powder, salt, pepper, butter, eggs, milk and cheese. Pour batter into prepared dish, sprinkle with paprika and bake until dark golden brown and a knife inserted in the middle comes out clean, 45 to 50 minutes.

    Nutritional Info: 
    Per Serving:180 calories (90 from fat), 10g total fat, 5g saturated fat, 100mg cholesterol, 300mg sodium, 17g carbohydrate (1g dietary fiber, 6g sugar), 8g protein
    Special Diets: 

    Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

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